Natural Relief: 9 Best Essential Oils For Bone Spurs
Introduction Bone spurs are irritating to handle. They especially occur around the heels and toes, and nothing simply works on them. This unbearable pain doesn’t let you walk. Does that happen with you often? If yes, it’s time to adopt a modern yet holistic approach to treat bone spurs naturally. Therapists used essential oils that treat Osteophytes (bone spurs) by healing your muscles internally. People swear by the properties and wonderful benefits of essential oils. Some of them also wonder about the natural remedies for joint pain and bone spur pain, and if they are effective or not. If you are among them, then you have landed at the right place. The top essential oils for bone spurs are usually prescribed by doctors to add to your daily routine. They not only enhance sound health but also treat a variety of disorders linked to it. What Are Bone Spurs? Bone spurs are like a lumpy growth that builds on the sides of bones. They are also known as Osteophytes, in medical terms. This is a very common bone disorder that occurs at the edges of the heels and where the two bones intersect. Bone spurs might not be visible initially, but they can cause severe pain if neglected. You may also like: Several unknown causes can lead to bone spurs that trigger swelling, intense joint pain, and inflammation in the body. Major Causes Of Bone Spurs In Adults Let’s understand the root causes of bone spurs and how you can treat them. Just like the causes, you will also recognize the symptoms of bone spurs. Check them below – Symptoms Of Bone Spurs Why Essential Oils Work For Bone Spur Pain? Did you know Bone spurs can cause unbearable pain? It mainly occurs in the areas where the joints meet. Sometimes it comes from nervous tension or tissue inflammation. So, you must always figure out the causes of bone spur pain and then trust the remedies. One such remedy that provides instant relief from bone spurs is antibacterial essential oils. These essential oils are packed with powerful benefits and properties that target the exact problem and relieve pain. Here is how essential oils help: 1. Boosts Blood Flow in the Body The best essential oils for bone spurs help in increasing the blood circulation in the body. It helps in easy movement by reducing the stiffness in joints and bones. 2. Supports easy joint movement and lubrication The lubricant properties of essential oils lead to zero stiffness in joints or muscles. The essential oils effectively improve flexibility in the body with a gentle and warm massage. 3. Reduces muscle tension Suffering from tendon stiffness due to bone spurs in the heels? Worry not, because the top essential oils relax the muscles and bones around the affected area. It substantially reduces tendon tension and calms the tissues. 4. Minimizes inflammatory processes The top-selling essential oils are rich in anti-inflammatory properties. They help alleviate inflammation and swelling in the body. An inflamed and irritated tissue can increase the tendency for muscle spasms and pain. However, powerful essential oils like chamomile and frankincense can help reduce it with regular use. 5. Soothe nervous inflammation During bone spurs, you might experience extreme nervous irritation and inflammation that don’t leave the body. Thankfully, that phase is over with essential oils for bone spurs and joints. It increases mobility in the body and reduces the tingling and irritating sensations in the nervous pathways. 9 Best Essential Oils For Bone Spurs Now that you have comprehended the major causes and symptoms linked to bone spurs, it’s time to explore the top essential oils for remedy. 1. Peppermint oil Peppermint oil is a holy grail essential oil. It is widely known for its cooling properties. The essential oil has an active compound called menthol. It deliberately cools and calms irritated skin. It not only reduces muscle spasms but also tackles joint pain. Say goodbye to stiffness and soreness. A recent study by the National Centre for Complementary and Integrative Health mentioned the pain-relieving benefits of peppermint essential oil. Just take a few drops of essential oil to cure muscle pain and tension. 2. Lavender essential oil If there is a list of top essential oils for bone spurs, lavender oil has to be in the top because of its amazing properties for your health. Lavender oil is another top-selling essential oil as it relieves muscle tension, inflammation, and stiffness. It has main ingredients like Linalool, which is an active compound with analgesic properties that reduces severe pain. Just combine it with a carrier oil of your choice and massage it on the affected area, and you are good to go. 3. Wintergreen oil Wintergreen oil might be new to many of you, but it is a natural pain reliever packed with active compounds like Methyl Salicylate. The anti-inflammatory and anti-microbial properties of the essential oil are trusted by top studies from WebMD. The oil is mostly used to minimise muscle soreness, joint stiffness, and bone spurs and their pain. 4. Frankincense oil Did you know Frankincense oilOne of the top-selling and most trusted essential oils for bone spurs and swelling? It has boswellic acid, which is an active compound. It minimizes several health and skin concerns. The essential oil has anti-inflammatory properties that calm inflamed and irritated nerves. Further, it also promotes seamless joint movement and mobility. You can utilize Frankincense essential oil for other health disorders as well. 5. Eucalyptus essential oil Eucalyptus essential oil is ideal for painful and stiff knees and heel spurs as it gently relieves stiffness and soreness. The essential oil restricts the buildup of fluid in the joints and manages the condition like a pro. Use eucalyptus essential oil religiously if you want to eliminate bone spur pain naturally. 6. Rosemary oil Green essential oils benefit your body like no one does? Rosemary essential oil is one of the top ones that promotes healing. It has cooling properties that reduce pain