If there’s one thing that you need to get rid of the all-time work stress and anxiety, it is essential oils. Researchers indicate the miracles of using essential oils to tackle stress and increase productivity in the office. Also, Indians usually associate their work responsibilities with a lot of stress. Stress is unquestionably harmful to your overall health. Thankfully not anymore. The best essential oils to uplift your energy and enhance your office environment are here to the rescue. Today, let’s explore the best essential oils for the office and to increase productivity in the workspace.
Essential oils are a great addition to your routine as they influence your mind to make critical decisions and actions. The fragrances are well known to affect your emotional and mental well-being, which improves your energy levels. Essential oils not only enhance the mental energy to kickstart your day but also make you focused on your goals.
A recent study demonstrated the calming effects of essential oils for over-stressed people and their minds. Essential oils work superbly to reduce work stress and rejuvenate your mind. A productive environment in the workspace is much needed and essential oils provide it in the best possible way. So, without any further delay, let’s check out the basics of essential oils. We also discuss the top essential oils for energy, productivity, and office and the ways to use them.
What Are Essential Oils?
You might have heard of essential oils from everyone, as they are known for their incredible properties and benefits. Essential Oils are primarily extracted from the parts of plants like roots, stems, leaves, and bark. They are extracted in a concentrated form and hold the essence, which makes them very beneficial. Essential oils are mainly extracted through the steam distillation method and sometimes by the cold-pressed method.
When we talk about essential oils, the main term is “essential” which depicts the essence of the plant and how essential it is. That is why it is commonly known as essential oil as it is packed with nutrients, vitamins, and essences that have innumerable benefits.
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Mainly used in aromatherapy sectors, essential oils are a wonderful solution to improve your productivity and concentration levels. Using it to uplift your energy levels and take off your workload is the best thing you can do. So, without any further delay, let’s check out the best essential oils for work productivity, energy, and concentration.
Best Essential Oils For Work Productivity And Office
1. Peppermint Essential Oil
Peppermint essential oil is rich in cooling and soothing properties, along with a refreshing scent. It is mainly known to uplift your alertness, confidence, and motivation levels. In a recent study, athletes have found the incredible effects of peppermint essential oil. It says people who sniffed peppermint oil before their important tasks are known to perform best overall as compared to those who don’t.
Isn’t it interesting to see how peppermint essential oil works for productivity and concentration? It is a distinctive addition to your daily routine, which helps you tick off the to-do list for the day.
2. Eucalyptus Essential Oil
Eucalyptus essential oil stands second on the list of best essential oils for energy and productivity. Rich in herbal and minty fragrances, the essential oil has identical effects to caffeine, with almost no side effects. Eucalyptus Essential Oil is also known for its stimulating effects and restricting lethargic feelings in the workspace. So, if you bond with your manager, you can suggest him/her diffuse eucalyptus essential oil in the workspace.
Eucalyptus oil has eucalyptol which is an aromatic compound with extraordinary benefits. The essential oil is particularly known to tackle respiratory issues and is a perfect one to diffuse in the winter season.
3. Lavender Essential Oil
How can we not talk about the luxurious lavender essential oil that has mind-blowing properties for your health? Lavender essential oil is an exceptional one that reduces stress and anxiety during peak hours of work.
You can simply diffuse the essential oil in your workspace to enhance your energy levels, get rid of exhaustion, and relieve anxiety and tension. Lavender Essential Oil deserves a huge round of applause, because of its remarkable properties and the benefits that it provides.
4. Ginger Root Essential Oil
Did you know that ginger root essential oil is also known to uplift your energy and concentration levels? Well, ginger essential oil is best to diffuse, if you lack inspiration, mindset, and energy to work. It is linked with your emotional well-being and the warm and spicy fragrance enhances your confidence level.
5. Lemon Essential Oil
Citrus essential oils have been prized possessions for a very long time. But, lemon essential oil takes the award for several reasons. Lemon Essential Oil has a stimulating and uplifting fragrance, that keeps up with your norepinephrine levels. This compound is primarily responsible for energy levels, sleep disorders, focus, and mood swings. Thankfully, the citrus fragrance of lemon oil keeps everything in check and balances your hormone levels so that you feel energetic during work.
6. Jasmine Essential Oil
Good productivity comes with amazing scents that calm your mind and bring positive vibes. Jasmine Essential Oil is one of the best essential oils for high energy levels and work productivity. The essential oil possesses a floral yet calming fragrance that pacifies your mind and promotes your energy levels. Not only this but the fragrance of the oil also makes you an open-minded individual with new opinions and perspectives towards creative tasks.
Can I Use Essential Oils In An Office?
Of course, you can. Essential oils for work and productivity are meant to enhance your energy levels and bring in good vibes. Using essential oils in the office brings in a feeling of motivation and promotes your energy.
How To Use Essential Oils For Work Productivity?
After knowing about the best essential oils for work productivity, office, and energy levels, it is important to know how to use them. Let us now discuss the essential oil blend recipes that uplift your energy levels and keep stress at bay.
Recipe 1- Essential Oil Blend For Stress Relief
- For this blend, you need 5 drops of lavender essential oil, 2 drops of peppermint oil, and 2 drops of frankincense essential oil.
- Add all of these oils in a diffused mainly near your workstation.
- The calming fragrance of the essential oil in the workspace reduces anxiety and promotes relaxation.
Recipe 2- Essential Oil Blend For Concentration And Motivation
- For this blend, you need 5 drops of peppermint essential oil, 3 drops of rosemary oil, and 2 drops of jasmine essential oil.
- Combine this blend in a diffuser to energize your mind, uplift your energy, and increase productivity by 2x.
Potential Risks Associated With Essential Oils
- If you’re wondering about the risks associated with essential oils, then simply check if you aren’t allergic to any of the fragrances mentioned above.
- On another note, essential oils have amazing benefits and do not cause any risk, especially in the workplace.
- However, if you are working in the technical space around machines, make sure to keep your distance from diffusers and not diffuse it in that particular area.
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Takeaway
We are almost done talking about the best essential oils for productivity, concentration, and energy in the office. It is amazing to see how fragrances have the power to uplift your mind and change your mood in just a few seconds. The best essential oils for high productivity and creativity mentioned above should be used in their purest form in a diffuser. At Moksha Lifestyle, we curate gift boxes and personalized packages of essential oils for several purposes. Want to know more? Visit us at moksha lifestyle.com
