Ylang-ylang essential oil is a fragrant flower that can be used in aromatherapy, cosmetics, and skincare. It is believed to improve sleep and relieve depression, making it a great choice for anyone who wants to calm down at the end of a busy day. The mild scent makes it easy to use in lotions and other beauty products without the toxic chemicals found in some popular floral oils. The aroma of ylang-ylang essential oil is known to stimulate the appetite when taken in small doses. This may be why it has been used to treat digestive problems, especially irritable bowel syndrome. It may also benefit people with inflammatory bowel disease by providing relief from pain and discomfort, though research remains inconclusive. Though ylang-ylang essential oil is often used as an antidepressant, it can also be used to promote restful sleep and improve sleep quality for anyone who struggles to fall asleep at night. The best part about using ylang-ylang essential oil is that you don’t have to worry about all the harmful effects of these chemicals on your body because they are absent in this plant’s extract.
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10 Amazing Uses Of Ylang-Ylang Essential Oil:
1) Improves Appetite
Ylang-ylang oil has been used to treat digestive problems. It is believed that this essential oil relaxes the digestive tract and can help relieve pain caused by a sluggish or irritated gut. This also makes it useful for treating irritable bowel syndrome, especially when taken in small doses. Without the toxic effects of ingredients found in floral oils, you can use ylang-ylang essential oil on your skin without worrying that it will break down into chemicals with unknown effects on your body.
2) Improves Sleep
The mild aroma of ylang-ylang essential oil works to promote restful sleep, especially when combined with lavender essential oil. It is known to help people with sleep disorders fall asleep faster and stay asleep longer, but only when used in small doses. Vapours of this oil can help anyone with sleep problems relax and clear their mind of worries, so they can enjoy a full night of uninterrupted rest.
3) Treats Depression
Ylang-ylang essential oil is known to lift your mood and reduce feelings of anxiety. Unlike many synthetic antidepressant medications, this oil doesn’t carry dangerous side effects. It works to boost serotonin levels in the brain and alleviate symptoms caused by stress. When you feel down or stressed out, try breathing in some ylang-ylang essential oil vapors to relieve your anxiety.
4) Speed Healing
Active compounds found in ylang-ylang essential oil are good for speeding up the healing process when applied topically. Known as terpenes, these compounds are the reason why this oil has been used to alleviate pain and inflammation in wounds, sprains, and arthritis. People suffering from painful or disabling conditions can use ylang-ylang essential oil to relieve their discomfort and increase the speed at which they heal.
5) Promotes Healthy Skin
Many benefits come with using ylang-ylang essential oil. One of them is its ability to help stimulate cell turnover so that you have healthier, younger-looking skin. The antioxidants in this essential oil also work to protect your skin from damaging free radicals that can cause wrinkles and premature aging. It is important to keep in mind that ylang-ylang essential oil can cause your skin to become more sensitive to the sun, so you must use sunscreen when sitting in the sun or wearing your favorite bathing suit.
6) Fights Allergies
Ylang-ylang essential oil may be used to treat sinus infections and lung problems because it contains antiseptic properties. It has been used as an alternative treatment for asthma and can relieve symptoms caused by allergies. When used topically, it works as a natural anti-inflammatory agent and can help relieve pain caused by minor cuts, scrapes, insect bites, and other injuries.
7) Boosts Energy Levels
The long-term use of ylang-ylang essential oil in aromatherapy may help to improve brain function and improve your memory. By stimulating your brain with this fragrant oil, it may help you become more productive and alert. It is especially useful for helping people who struggle with depression stay positive and focused on accomplishing their daily tasks.
8) Treats Infections
Ylang-ylang essential oil may be used to treat bacterial or viral infections, including influenza and chicken pox. Those suffering from fevers can also benefit from using this essential oil because it has a cooling effect on the body, which helps reduce inflammation caused by fevers.
9) Fights Against Cancer
There is a lot of controversy over whether ylang-ylang essential oil can be used as an alternative treatment for cancer. Some studies have shown that it works well to prevent skin cancer while others have failed. More research is needed to determine if this essential oil can indeed be used to fight the growth of tumors and other types of cancerous cells.
10) Improves Digestion
Many people find comfort in the aroma of ylang-ylang essential oil and find that it soothes their digestive system, which makes it a good choice for use in aromatherapy. Inhaling the scent of this oil is believed to help people with fatigue, nausea, and other digestive problems. This essential oil can be used in a diffuser or added to massage oils and other cosmetic products. It is best stored in a cool place in glass containers to prevent oxidation and degradation of its properties. If stored properly, ylang-ylang essential oil will retain its scent for up to two years.
Precautions For Using Ylang-Ylang Essential Oil:
1) Ylang-ylang essential oil may cause allergies, especially in sensitive individuals.
2) Ylang-ylang essential oil is associated with side effects, but none have been reported.
3) People diagnosed with epilepsy should not use this essential oil.
4) Pregnant women and nursing mothers should avoid using this essential oil to prevent negative effects on the baby.
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5) Avoid using Ylang-ylang essential oil near the eyes as it can cause irritation and redness of the eyes.
6) It is not recommended to use Ylang-ylang essential oil during pregnancy and lactation because of the hormone-like substances that may cause endocrine problems in the fetus or newborns.
FAQs:
1) Can it be used to treat the common cold?
There have been no clinical studies that have been done on Ylang-ylang essential oil for the treatment of the common cold. However, it is effective in treating sinusitis and respiratory infections. Research is still needed to determine if Ylang-ylang essential oil can treat or prevent the common cold.
2) Is ylang-ylang essential oil safe for children?
While there is no clear information on the safety of this particular essential oil for use by children or vulnerable groups, it has been used safely and successfully in aromatherapy for years.
