Are you experiencing memory loss very frequently? It happens sometimes when we feel zoned out and everything seems blunt. Apart from this, it also feels like you are forgetting small little points and things that were to be remembered. Does this happen to you occasionally? We have got you covered peeps. It’s time to try out essential oils that help with memory and focus. Yes, you heard it.
You may also like:
Essential Oils for memory are a must-have for all over-thinkers and people who forget very easily. Brain fog or memory loss can lead to various problems including forgetful nature. When you forget things or important tasks, it may mislead your life. To stay away from such instances, try the best essential oils for memory. The best of them works immensely great to charge your battery and provide you with an instant boost of concentration and attentiveness.
6 Best Essential Oils For Memory
1. Peppermint Essential Oil
In aromatherapy, peppermint essential oil is widely often used to promote relaxation and drive away unfavorable ideas. It slashes over intellectual stress and uncertainty with a refreshing, grassy scent. Peppermint essential oil is a well-liked oil for mental stimulation that is very well famous for its own speedy rejuvenating and alerting effects. Similar to having a very strong glass of coffee’s energizing effect even without caffeine. Mix one droplet each of frankincense, sweet orange, and peppermint essential oil, and then sniff from the center of your hands to increase cerebral focus.
2. Rosemary Essential Oil
Rosemary essential oil was demonstrated to substantially promote relaxation, concentration, and cognitive ability. Rosemary is perhaps the most effective aromatherapy oil for improving cognitive sharpness. One of the best remedies for clearing chronic fatigue, its intellectual training aims to minimize tiredness, eliminate confusion, and clear the haze in your mind. You can use a rosemary oil blend to improve your thinking with essential oils. The herbaceous smell boosts your brain cells and helps to improve memory.
3. Sage Essential Oil
How about using the best herbal essential oils to cut off the habit of memory loss? No wonder rosemary oil and sage essential oil are linked to each other well. Sage essential oil carries a grassy aroma which enhances your mood and helps you focus on the good in your life. One of the best essential oils to stimulate the brain has strong memory-enhancing powers that help you link your forgetful thoughts instantly. Aromatherapy and memory go hand in hand and so is this amazing oil for memory.
4. Lavender Essential Oil
The best aromatherapy oil for soothing the mind and encouraging restorative sleep is lavender. In addition to many other problems, lavender oil is expected to assist with sleeplessness, tension, migraine, and emotional problems. Pulse rate is lowered, attentiveness is improved, and intellectual sharpness is provided by lavender.
Lavender essential oil is widely acknowledged for its capacity to soothe physical and mental health. But, research has already shown that it can increase alertness, memory, stamina, and recollection.
5. Basil Essential Oil
Numerous physiological conditions are reported to be helped by basil essential oil. It has been labeled as the oil that reinvigorates and inspires. Sweet basil essential oil for memory is necessary to have if you have memory lapses or chronic fatigue. Sweet basil oil, which is highly invigorating and rejuvenating, delivers the feeling of euphoria you need right away. It gives you an instantaneous pick-me-up. Additionally, basil oil is often used to improve memory, boost the immune system, and combat distractibility. One of the best essential oils for memory and concentration is used for treating memory problems.
6. Lemon Essential Oil
It’s not unusual that lime essential oil has a tremendous energizing effect on both your physical and mental health. Your demeanor is improved, your hazy notions are cleared away, and you feel more energized right away. Renowned for its purifying, energizing, and revitalizing aroma, the lemon essential oil is best for memory and concentration. A lot of folks are uninformed of its secret advantage, which improves recollection and sharpens concentration. The lemon essential oil can also be used topically but it must be combined with massage oil or released into the atmosphere.
How To Use Essential Oils For Memory?
Wondering how to use the best essential oils for memory and stimulate the brain? We have some exciting and effective recipes for you. Yes, you heard it right. Some of the best recipes and diffuser blends for memory are listed below. Check them out.
Recipe 1 – Diffuser Blend
If you want to boost concentration and focus on increasing energy and memory power then this diffuser blend is all you need. The tangy ad fresh aroma of lemon oil will instantly wake you up. While adding to your memory this essential oil stimulates the brain and improves memory.
Ingredients:
- 5-10 drops of Rosemary Oil
- 5-7 drops of Lemon oil
Method:
- Add essential oils to a bowl.
- Mix them all together.
- Diffuse it in a diffuser as per the instructions.
Recipe 2 – Topical Blend
If the topical application is something you believe in then, check out this recipe. The blend of citrus essential oil with a minty oil makes a perfect combination for memory. These essential oils for memory are ideal to boost brain functioning and tackle memory loss.
Ingredients:
- 1tsp almond oil
- 5 drops of mandarin essential oil
- 2 drops of peppermint essential oil
Method:
- In a bowl add almond oil.
- Add essential oils for memory to it.
- Stir the mixture well.
- Now apply it to your pressure points, especially the spine, back of the neck, and feet.
Things To Keep In Mind While Using Essential Oils For Memory
- Essential oils are only for external use and should never be ingested.
- Store essential oils out of reach of children and store them apart from other products.
- Some essential oils can be fatal to pets and therefore always research before using them.
- Essential oils must ALWAYS be diluted before applying to the skin as they are highly concentrated and can cause irritation. You can dilute them with a carrier oil of your choice and, the max concentration of essential oils should be 3-4%.
- Always do a patch test before applying to larger areas of the skin.
- It is unclear what effects essential oils have on pregnant and breastfeeding women. While some consider them safe, many doctors advise pregnant women to avoid the use of essential oils.
- Always buy pure essential oils and stay away from fake counterparts as they won’t contain the same therapeutic benefits.
Takeaway
If you highly doubt that your mental fog illnesses are the result of a clinical serious health problem, such as tiredness, you must seek medical advice before pursuing treatment options.
You may also like:
There is indeed a distinction between aromatherapy oil and oil, which itself is essentially a fragrance. If a sticker doesn’t simply state that this is an ‘essential oil,’ then is not a natural oil & it can not be used as instructed. Therefore, get your facts clear and buy only pure essential oils in India. The best essential oils in India are worth the money and give 100% effective results.
FAQs
1. Does peppermint essential oil help with memory?
Peppermint essential oil is a great one to improve memory. It also enhances attentiveness and alertness and helps with memory loss. You only have to diffuse peppermint essential oil with a citrus essential oil of your choice. The after-effects of this blend will blow your mind.
2. Which scent is good for memory?
Undoubtedly, rosemary oil is ideal for good memory. The strong yet fresh smell of rosemary clears negative thoughts from your mind making you alert toward important tasks. So, without any second thought try the best essential oils for memory.
