DIY Chest Rub Recipes For Winter

Winters are finally here. The cozy weather with cold winds is here to drool your skin and how. But oh, how can we forget the nasty flu and cough that comes over with chilly winters? Well, that is something that no one wants to handle or care about. So, we thought why not share some effective chest rub recipes? Yes, you heard it right. DIY chest rub recipes are great for the winter season and it helps to cure sore throat and cough and cold.

With the help of this homemade, all-natural neck rub, individuals can strengthen their immune system this season. Chest rubs from retail outlets can be exceptionally rough, especially for infants and toddlers. Everything the doctor recommended is in a straightforward freshly made chest massage formula. The curative properties of multiple antimicrobial and antiviral essential oils are combined in this cough and cold chest rub.

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This chest rub is an instinctual method for feeling great about your torso and helps alleviate abdominal pain. It is comparable to what you could buy at the drugstore, however, it was prepared at home with additives that you are familiar with and can enunciate.

Next day when you’re so congested that you can’t even breathe, grab a box of this chest rub and gently massage it on your neck, chest, under your nasal passages, and/or on your legs. The natural oils in it help immensely as an anti-inflammatory agent. People can use being ill as an excellent justification to require back rubs from their dear ones. So, scoop up one and put it to daily use.

Benefits Of DIY Chest Rub Recipes For The Winter Season

If you think that chest rub recipes will only benefit you to get rid of flu, cold, and cough then, you are wrong. It works like an all-rounder for your body and here are some benefits of all-natural chest rub recipes.

  • A Blend Of Pure Essential Oils

DIY chest rub recipes are a blend of pure essential oils. You all know how well essential oils are for your skin and health n general. It works miraculously to tackle health issues like nausea, cold, flu, cough, and even some internal disorders. In winter you can use essential oils like eucalyptus, basil, peppermint, lavender, and many more.

DIY chest rub recipes are loaded with amazing essential oils which reduce the stiffness in your chest and eliminate sore throat problems.

  • Ideal Insect Repellent

Insects like mosquitoes, flies and others can attack you in several ways. So, it is better to rely on an insect repellant that is all-natural and makes your life better. Well, talking about insect repellent how can we forget homemade chest rub recipes? The best and the most effective homemade vapor rubs are great to repel insects. Since they are packed with potent essential oils and amazing carrier oils, they keep insects and flies at bay from the open parts of your body.

  • Tackles Intense Headache

Many times you suffer from headaches without any reason. Well, this case is with everyone but some people suffer due to diseases which is an exception. So, whenever the time seems tough and things don’t go your way, a headache comes to greet you along with stress and pressure. To deal with such uncertainties and keep your mind relaxed, try the homemade vapor rub chest recipes.

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These DIY chest rub recipes are made to provide you relief from severe headaches. It reduces the pain whilst making you feel calm and relaxed in the situation.

  • Tackles Cough And Cold

Are you worried about the cold and cough catching you and never leaving you in the colder months? Well, we have an idea which will not only help you deal with cold and cough but also sore throat problems. Chest rub recipes are great to reduce the severe effects of daunting colds and coughs. Cold can lead to a runny nose which in turn makes you weak and welcomes fever and several other problems. So, to tackle all these in one, the best chest rub recipes are worth trying.

DIY Chest Rub Recipes For Winter

DIY Chest Rub Recipes For Winter

Recipe 1 – All-Natural Essential Oil Chest Rub



  • Using a double boiler method, melt the beeswax.
  • Now add the carrier oil and give it a good mix.
  • Once everything is combined, slowly add all the essential oils and give them a good mix.
  • Make sure to not overheat anything.
  • Now pour this chest rub DIY into a pot or container.
  • Let it set and take the shape and freeze.
  • Now you can apply this chest rub recipe on your chest, throat, and even on your head.

Recipe 2 – Vapor Rub Recipe


  • 1/2 cup shea butter
  • 1/2 cup pure coconut oil
  • 30 drops of camphor essential oil
  • 20 drops of peppermint essential oil
  • 10 drops of lavender essential oil
  • 10 drops of lemon essential oil


  • Take shea butter and coconut oil at room temperature.
  • Mix both ingredients well.
  • Now simply add all the essential oils in the mixture and whisk it all well.
  • Once everything is combined well, pour this vapor rub recipe into an air-tight container.
  • Now use it as a chest rub to cure a cold, cough, and headache as well.


Throughout influenza and cold season, this heart rub formula is a lifesaver. To achieve some comfort for your nose and respiratory tract, you can apply it in the daytime, afternoon, and at bedtime.

The next moment you’re so congested that you can’t even breathe, grab a box of this chest pat and gently massage it on your neck, under your nasal passages, and/or on your legs. The natural oils in it help immensely as a homeopathic remedy. You could indeed start applying throughout the day without worrying about overdosing because it’s completely natural. Even though you prepare it, you’ll feel how it affects your mucous membranes.

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