Our feet go through a lot daily. They are often neglected and not cared about until you get extreme pain around the area. Being in such an extremity might lead to various problems in your feet like cracked heels, dryness, and flakes of fungal and bacterial infection and swelling. These conditions are usually due to overworked feet and they mainly ask for calmness and healing with some natural remedies and foot soak. You might have heard of foot soak using the best essential oils. Today we are here to disrupt the market by presenting you a range of essential oils for foot soak. Are you wondering how essential oils might help with foot care and how aroma therapy is related to it? When essential oils are truly a game changer especially if you need healing from stressful conditions or achy feet.
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There is almost everything for every skin condition that might be in this world. A hair conditioner for your dresses body lotions for your dry skin toner for your face sunscreen for your body and whatnot. But what about your feet? They deserve due care and that’s where the foot soak using essential oils comes into the picture. Essential Oils are truly the best as they are loaded with beneficial properties that enhance your overall being and also combat various skin care conditions. Not only this but it also prevents bacterial infection or fungal growth on the foot while keeping your feet clean and infection-free.
Best Essential Oils For Foot Soak
Today as we move forward we will explore the prominent benefits of essential oils for foot soak. Since the skin down there is subjected to occasional dryness wear and tear along with various other concerns. But now is the time to bid farewell to all those conditions by using the best essential oils mentioned below:
1. Lavender Essential Oil For Foot Soak
Lavender Essential oil is probably the one that everyone suggests and even Aromatherapists swear by. As you know it is packed with commendable properties for your overall health and also calms your mind it is used for various purposes. Lavender Essential Oil is probably the one that helps with pain and inflammation around the foot area. You can use lavender Essential oil for food soak by adding it to Epsom Salt and keeping your foot engaged for a few minutes.
Pact with major anti-inflammatory, antibacterial, antiviral, and soothing properties the Essential oil immensely rejuvenates your muscles tackles soreness, and offers a relaxing feel. Not only this but lavender Essential oil also relaxes your mind produces the chances of stress and anxiety and keeps restlessness at bay.
2. Tea Tree Essential Oil
It is welcoming amongst you all the widely prevalent antibacterial Essential oil that combats foot concerns like a PRO. Tea Tree Essential Oil is one of the most popular essential oils as it is loaded with antifungal, anti-inflammatory, and anti-viral properties. It is known to combat the foul order when you wear socks for a prolonged period. Additionally, the Essential oil also reduces fungal infections on the skin while offering major cleansing benefits. Yes, you heard it right.
Tea tree Essential oil has purifying and cleansing properties which immensely help to clear out the gunk in your skin. Not only this but it also keeps your skin health in check reduces the chances of fungal growth and keeps your foot hygienic and soft. To use tea tree Essential oil for foot soak you can simply add it to Epsom salt along with a few other essential oils in a tub of hot water.
3. Eucalyptus Essential Oil
Did you know that eucalyptus Essential oil comes under the category of cooling essential oils which helps to clear out the stress and anxiousness in your mind? Known for its therapeutic qualities the Essential oil additionally possesses anti-inflammatory qualities which majorly help to keep inflammation pain and swelling out of the way. If you are suffering from any such foot problems that are alarming and painful are the same time then it is your sign to use eucalyptus Essential oil.
Eucalyptus oil is loaded with cooling properties along with anti-inflammatory and antibacterial properties which essentially battle foot odor, and relieve swelling, pain, and rashes in the foot area. Not only this but Eucalyptus Essential Oil can be massaged onto the skin by combining it with a moisturizing carrier oil.
4. Peppermint Essential Oil
Peppermint Essential oil the only which has extreme cooling properties for your skin is widely used for foot soaking in salons and spas. Thankfully you can now do it in the comfort of your home by adding it to your Epsom salt and gaining the benefits. Yes, you hear that right. Peppermint Essential Oil is packed with anti-inflammatory and cooling properties which immensely help to improve the circulation in the body. Talking specifically about the foot area the Essential oil works to relieve itchy sensations, reduce swelling and inflammation, and keep it clean and soft.
Not only this but the cooling feel that peppermint Essential oil provides helps in the process of tissue regeneration and rejuvenates your skin in the best possible way. Additionally, the presence of menthol combats the foul odor in your foot and keeps your skin free from fungal growth and bacterial infection.
5. Lemon Essential Oil
While talking about the best essential oils for food soak how can we not mention the holy grail citrus Essential oil? Lemon oil serves as one of the most refreshing and invigorating essential oils that have amazing properties to rejuvenate your mind and senses. Not only this but the Essential oil uplifts your mood and energizes your soul with its oh-so-tangy and juicy fragrance. On another note lemon Essential oil also provides a spa-like experience without being an overpowering fragrance. So if you want a refreshing feel or just want to AMP up your muscles by investing in an appropriate Essential oil then lemon oil can be the one for you. The refreshing Aroma of lemon Essential oil also brings in a sense of positivity and uplifts your mind.
How To Use Essential Oils For Foot Soak?
If you are on the earth to use the best essential oils for foot soak then simply follow these steps:
- In a bath tub add hot water.
- Keep clean towels handy at your place.
- Now you can simply add half a cup of Epsom salt along with your favorite Essential oil.
- Add almost 5 to 6 drops of any Essential oil that you like along with one tablespoon of jojoba oil or almond oil.
- Combine it all well and keep your feet in it for about 20 minutes.
- Now clean your foot seat with a clean towel and you’re good to go.
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Takeaway
Let’s wrap up the assortment of the best essential oils for food soak and we hope you find the best one that suits your preferences. At Moksha Lifestyle, we offer 100% pure and organic essential oils that you can use for foot soak and other purposes to benefit your overall health.
