Frankincense oil is the most popular agent for pain relief in the world because it has been used by cultures around the world for thousands of years. It has been found in ancient Egyptian tombs, shown to be helpful as a sleep aid, and continues to be used by modern doctors and alternative medicine practitioners such as acupuncture clinics or massage therapists. Frankincense’s analgesic properties are due to its chemical constituents (notably alpha-boswellic acids). The oil’s healing properties are also said to have inspired Frankincense and Myrrh, which were mentioned in the Quran as early references to frankincense oil’s healing attributes. The use of frankincense oil for healing is not limited to ancient and alternative medicine practices. It is even used today in hospitals in Israel and Europe to help treat osteoarthritis, rheumatoid arthritis, lower back pain, and knee swelling.
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The oil’s medicinal use has been studied by the University of Texas Health Science Center at San Antonio for its anti-inflammatory properties. Thanks to modern medicine and science, frankincense has become a household word as a natural treatment for pain relief. Frankincense oil is made from the resin of the frankincense tree that originates in East Africa but is also found in Yemen and India. The resin from these trees is removed and distilled over low heat to produce an essential oil with a concentrated amount of constituents called “boswellic acid.” This acid can increase blood circulation and facilitate the release of inflammatory mediators. The advantage of frankincense oil over other analgesics is that it also reduces swelling, but does not cause drowsiness. Studies have shown it has anti-tumor properties as well, including inhibiting tumor growth for breast cancer cells.
Benefits Of Using Frankincense Essential Oil For Pain Relief:
1) For Muscle Tension Relief
Due to the analgesic properties of frankincense oil, it works well for muscle tension and spasms. It’s just like how aspirin works against headaches and migraines by stopping the inflammatory process in the brain. The anti-inflammatory effect of frankincense oil aids in the control of muscle tension and cramps due to its effect on sensitizing certain receptors in the spinal cord.
2) For Stomach Problems
Frankincense essential oil works as a powerful remedy for constipation and diarrhea by stimulating smooth muscles in the colon which can help treat both problems at once. Some people even use frankincense oil for stomach ulcers and other gastric diseases.
3) For Treating Mental And Physical Exhaustion
If you’re feeling mentally and physically exhausted, try applying a few drops of frankincense essential oil to your chest! It will give you the stamina and strength to make it through your day.
4) For Joint Pain Relief
Carved out of ancient tombs in Egypt, people used frankincense for thousands of years for its anti-inflammatory properties which could help relieve joint pain. Modern science has even proven the effectiveness of frankincense oil for relieving muscle tension or spasms due to its effect on sensitive receptors in the spinal cord.
5) For Wound Healing
Frankincense oil has a high concentration of antibacterial ingredients which could help cure ulcers, fever blisters, or other skin infections. When applied topically, it could prevent and treat bleeding when applied to cuts or wounds on the skin.
6) For Sleep Aid
Frankincense oil is often used as a sedative for sleeping because it helps ease tension and stress in the body. It can be taken orally or applied to the wrists for maximum effect.
7) To Ease Arthritis Pain
Joint problems such as rheumatoid arthritis are some of the most common ailments occurring today. Frankincense plays a vital role in the treatment of such diseases by reducing inflammation and pain.
8) To Reduce Depression
Frankincense essential oil could help ease depression because of its calming scent which could keep your spirit up and prevent you from feeling depressed.
9) To Balance Blood Sugar Levels
Studies have shown that frankincense essential oil helps regulate blood sugar levels to maintain a healthy glucose balance in diabetics.
10) To Help With Menstrual Cramps
Rubbing a drop or two of frankincense on your abdomen before a period could help reduce menstrual cramps and discomfort due to the anti-inflammatory properties it has. Frankincense can help boost sex drive and male potency due to its aphrodisiac properties.
How To Use Frankincense Oil For Pain?
Step 1: When using frankincense oil for pain relief, always dilute it with an equal amount of pure, cold-pressed olive oil. For example, if you used 1 teaspoon of frankincense oil, use 1 teaspoon of olive oil. Frankincense is an extremely strong oil and can be very harsh on the skin if not diluted with a high-quality carrier oil like pure olive oil or jojoba oil.
Step 2: Apply the oil to the affected area and massage it into the skin. Slowly massage all over your body to help ease muscle tension and discomfort in your joints and muscles.
Step 3: Repeat as needed for pain relief.
Step 4: Frankincense oil can also be used in massages to help the body relax and get rid of stress. You can apply a few drops of frankincense oil on your feet, hands, or back and then give yourself a relaxing massage.
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1) Can I apply frankincense oil directly on the skin?
You can apply frankincense oil directly to your skin, but it should always be diluted with a carrier oil like virgin olive seed or sweet almond oil.
2) Is frankincense oil safe for kids?
Experts warn to use frankincense essential oil sparingly and only when needed because this is a very strong oil. Using it in small doses could help prevent sensitivities in children and adults. Only use 1-2 drops per dose and dilute with a pure, cold-pressed olive or jojoba carrier before applying it to your children’s skin.