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Nosebleeds are a common problem that can be caused by many different things. Doctors will recommend a simple saline nasal spray to control the bleeding and wash away any irritants. However, there is an even simpler solution that you may have never heard of! Essential Oils can be very effective in preventing nosebleeds. Nosebleeds are a very common occurrence that can be caused by many things. Most of the time you’ll have a nosebleed when you get a cold, but sometimes it will happen on its own. You can also get a nosebleed if you are allergic to something in your environment like pollens or dust. Smoking is another one of the causes of rashes and snoring. It can also be caused due to stress, anxiety, and fatigue. Some people experience nosebleeds due to deformities of the facial bones or sinuses that can cause pressure in the nasal passages that tend to produce more fluid than normal.

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Essential oils are powerful healing properties from plants, fruits, and flowers that can be distilled or extracted. They are naturally occurring and help to heal inflammation, decrease swelling, open airways, and tone the muscles. Most of these natural remedies have antibacterial and antiviral properties that fight infection in the body. When applied to your skin, they help to soothe rashes, oily skin, bug bites, and other problems. This is why they are so popular today to treat various skin conditions. Here we explain how you can prevent a nosebleed naturally with essential oils. With these oils, there’s no need for any harmful side effects or counter-productive drug interactions because they work with your body instead of against it.

Best Essential Oils For Nosebleeds:

1) Lavender Essential Oil

Lavender is a natural antiseptic that works to soothe skin and reduce redness. It is also used to prevent infection and has been known to decrease the pain associated with nosebleeds. This essential oil can be diffused in your home or you can use it directly on cotton balls to wipe your nostrils.

2) Frankincense Essential Oil

This oil is often used by doctors since it helps in relieving inflammation and reducing swelling. If you have a nosebleed, you can put some of this essential oil on a cotton ball and gently wipe your nostrils with it. You can also dilute it with water and apply this solution directly to the nostrils.

3) Eucalyptus Essential Oil

Eucalyptus essential oil is commonly used in vaporizer diffusers. It helps to open up your airways, so if you are suffering from a severe case of congestion due to a cold, then this oil is for you!

4) Peppermint Essential Oil

Menthol is an antiseptic that combats infection and reduces swelling. Its soothing effect can be experienced directly on the skin or inhaled, allowing it to work throughout the body at once.

5) Rosemary Essential Oil

Rosemary essential oil has a calming effect on both the body and mind. It helps to reduce tension and stress caused by anxiety or fatigue. In addition, it also helps to improve memory and concentration.

6) Tea Tree Essential Oil

Tea Tree essential oil helps to relieve irritating skin conditions like bug bites and rashes. Also, if you put this oil on cotton balls and wipe your nostrils with it. Tea tree essential oil is one of the most effective oils to prevent nosebleeds due to infections in the nasal passages.

7) Jasmine Essential Oil

When jasmine is added to water and diffused in your home, it has sedative effects on the mind and body, calming you down and reducing stress by relaxing your body muscles. Remember, this should only be done through a diffuser since direct contact with Jasmine oil can cause skin sensitivity issues. This can be applied to a cotton ball and gently wiped on your nostrils. If you want to be safe during this time, then you can add some of this essential oil to a vaporizer and inhale it through the vaporizer hose.

How To Use These Oils For Nosebleeds?

Step 1: Wear a cotton ball in each nostril to keep the bleeding under control.

Step 2: Put some oil on the cotton balls and keep it inside your nostrils while going to sleep.

Step 3: Inhale the scent of these oils regularly throughout the day because this is how they work best!

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DIY Recipe Of Essential Oils For Nosebleeds:

Recipe 1: Relief From The Nosebleed

Ingredients:

• 2 drops of eucalyptus essential oil,
• 2 drops of lavender essential oil,
• 1 drop of peppermint essential oil,
• 1 drop of frankincense essential oil, and
• 2 drops of rosemary essential oil.

How To Use:

• Add all the oils to a glass bottle with a screw cap.
• Add other ingredients such as distilled water, rubbing alcohol, or glycerin (if you want to use it for children).
• Use the spoon to make sure that you get an even mixture.
• Close the bottle and shake well for 10 seconds.
• Put it somewhere warm for about 15 minutes (and for adults: 60 minutes) and shake it again before use.

Recipe 2: Nosebleed Therapy

Ingredients:

• 1 drop of rosemary essential oil,
• 1 drop of eucalyptus essential oil, and
• 1 drop of lavender essential oil.

How To Use:

• In a glass bottle with a screw cap, combine all the oils.
• If you wish to use it on youngsters, you can also add distilled water, rubbing alcohol, or glycerin.
• Make sure the mixture is evenly distributed by using a spoon.
• After sealing the bottle, shake vigorously for 10 seconds.
• Before using, place it somewhere warm for approximately 15 minutes (and for adults, 60 minutes), then shake it once more.

Recipe 3: Nosebleed In A Vaporizer

Ingredients:

• 2 drops of peppermint essential oil,
• 2 drops of eucalyptus essential oil,
• 2 drops of lavender oil, and
• 1 drop of rosemary essential oil.

How To Use:

• Put all the oils into a diffuser or add them to a vaporizer.
• Set the timer for about 15 minutes (and for adults: 60 minutes) and inhale the smell throughout the day.

Recipe 4: Nosebleed Solution

Ingredients:

• 2 drops of lavender essential oil,
• 2 drops of eucalyptus essential oil,
• 2 drops of rosemary essential oil, and
• 1 drop of peppermint essential oil.

How To Use:

• Combine all the oils in a glass container with a screw-on lid.
• You can also include distilled water, rubbing alcohol, or glycerin if you want to use it on children.
• Use the spoon to check that the mixture is dispersed evenly.
• Shake the bottle ferociously for 10 seconds after sealing it.
• Place it somewhere warm for about 15 minutes (and for adults, for 60 minutes) before using it, then shake it again.

FAQs

1) What precautions should be taken before using essential oils for a nosebleed?

If you’re pregnant, nursing, or have medical issues, consult your doctor before using any essential oils. It’s also recommended to test a small amount of the oil on your skin before use to check for any possible allergic reactions.

2) What are the side effects of using essential oils for nosebleeds?

No side effects have been reported so far as long as they are applied in the correct amounts and diluted properly! If you don’t dilute them properly, then they will irritate. However, if you do dilute them properly, then there aren’t any known side effects from using them.

Wasp stings are a summertime problem. They can be painful and cause local inflammation, swelling, and redness. Fortunately, there are simple home remedies to relieve the ills caused by these insects which trap you in your walk or linger on picnic tables, mid-afternoon. In summer, exposure to these stinging insects becomes more and more common. If you are not allergic, their sting causes just a little pain which can be easily cured with a home remedy. Wasp stings or insect bites are venomous, or toxic, in nature venom is injected by the female wasp into the skin of its victim while they remain attached to it for a few minutes before they leave.

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The venom contains protein that hurts the victim’s body and creates inflammation on the spot where they sting. This reaction is called an allergic response in our body; it is similar to that of bee stings. When essential oils are applied to the stung spot, they stop the swelling and create the effect of cooling down the wound. This cooling effect happens because these essential oils affect nerve cells in the body causing pain relief by reducing inflammation. Quite several people know about peppermint oil as it is well known for its disinfectant and antiseptic capacity. However, you won’t believe what other plants have antibacterial, antifungal, and antiviral properties that help in treating stings!

5 Essential Oils For Wasp Sting:

1) Lavender Essential Oil

Lavender is a colorless liquid that has a very mild and pleasant odor. It is extracted from the lavender flower and is used in cosmetics, soaps, detergents, and perfumery. Lavender oil contains many different antioxidants that help treat wounds by reducing inflammation and pain. Research has also shown that it reduces anxiety, treats inflammation, and acts as an analgesic. In addition to treating wasp stings, lavender can be used to make an antiseptic lotion for dog wounds to prevent infection after surgery or accidents.

2) Lemon Essential Oil

Lemon essential oil is used in the treatment of burns, wounds, and cuts. It also has an antiseptic property that helps keep wounds clean for a longer time and prevents infection by bacteria. The Lemon essential oil has a strong smell and can be much stronger than lavender oil. This is why it’s better to dilute it with a carrier oil before applying it on the wound as lemon essential does not go well with water on its own.

3) Tea Tree Oil

Tea tree essential oil is also known as melaleuca. It possesses antifungal and antimicrobial properties which help in treating stings, bites, and other skin infections by killing harmful microbes found in the wound. It is also an effective disinfectant and helps in treating wounds. Tea tree oil can be used to treat bacterial skin infections, acne, pimples, and boils. It can also help in healing burns and infected wounds. However, it is not suitable for broken skin or open wounds as it might cause more damage to the skin.

4) Eucalyptus Essential Oil

Eucalyptus essential oil is extracted from eucalyptus trees which have a strong fragrance used as a medicinal substance and insect repellent. The Eucalyptus tree covers over 70 different species of eucalyptus which have a variety of uses in medicine, industry, cosmetics, and food. Eucalyptus essential oil contains the compound cineole which helps relieve pain and itching due to insect stings and bites. The soothing smell of eucalyptus is great for opening airways and reducing inflammation in the nose. It has a mild sedative effect that helps in treating coughs by reducing phlegm buildup in the chest. It also helps treat other respiratory problems such as bronchitis, colds, flu, etc.

5) Basil Essential Oil

Basil essential oil is an excellent insect repellent and has antibacterial and antifungal properties. It is extracted from the leaves, flowers, and stems of the basil plant. Essential oils are also extracted from other herbs like eucalyptus, rosemary, thyme, mint, etc. which have a strong antibacterial and antifungal effect. It is a natural substance that can be used in the treatment of acne, cramps, muscular pain, etc. by reducing inflammation and relieving pain in muscles. Having said that, it must have been mentioned earlier that basil should not be used on broken skin or open wounds as it might cause more damage to the skin.

DIY Recipes For Essential Oils To Use For Wasp Sting:

Recipe 1: Oil Mix For Swelling

Ingredients:

• 3 drops of lavender essential oil,
• 1 drop of tea tree essential oil,
• 1 drop of lemon essential oil,
• 1/4 tbsp ginger essential oil, and
• 3/4 cup of water for dilution

Method:

• Combine all ingredients in a glass container and store them in a cool place.
• Store the mixture upside down in a dark place.
• Shake the bottle before using it.
• Apply the diluted mixture directly on the affected area 2-3 times daily until you see signs of improvement.

Recipe 2: Insect Bites

Ingredients:

• 1 drop each of lavender and tea tree essential oils,
• 5 drops each of peppermint and eucalyptus essential oils, and
• 6 drops of your favorite scent of body lotion or hand cream.

Method:

• Mix all essential oils in the body lotion or hand cream.
• Apply on the affected area 2-3 times daily.

Recipe 3: Antiseptic For Wounds

Ingredients:

• 2 drops each of lemon, peppermint, tea tree, and lavender essential oils,
• 1 tbsp vinegar or Witch hazel oil,
• 2 cups of water, and
• 1 tbsp of honey, or glycerin

Method:

• Combine all ingredients in a glass container and shake well until they dissolve completely.
• Store it in a bottle with a dropper.
• Apply the solution on the affected area as needed until signs of improvement show up.

Honey is a natural antiseptic while glycerin helps to increase the viscosity of the formula.

Recipe 4: Instant Relief From Bites And Stings

Ingredients:

• 3 drops each of lemon, peppermint, and eucalyptus essential oils,
• 5 drops each of basil and tea tree essential oils,
• 2-3 drops of calendula essential oil, and
• 10-15 drops of lavender or rosemary essential oil

Method:

• Mix all ingredients in a bottle or small glass jar with a dropper or applicator to make an oil-based mixture.
• Apply it on the affected area 2-3 times daily until signs of improvement show up.

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FAQs:

1) What precautions should be taken before using essential oils for wasp stings?

Before using essential oils for wasp stings, make sure you verify if the wasp sting is dangerous or not. If the wasp venom contains proteins, then it is a safe way to use essential oils for wasp bites. Even honey is a good remedy for curing wasp stings and not just essential oils. It’s best to visit a doctor if medical attention is needed.

2) How long do you have to wait before applying essential oils to the skin?

Depending on the type of oil used, it takes around 30-45 minutes before applying it to the skin. They are perfectly safe to use on babies. But it is best to consult with a doctor or a qualified aromatherapist before using them on infants too.

Looking for one of the best natural remedies for your little one? Essential Oils may be able to help with your child’s croup, but first, you should know how to use them! Let’s read about what else you can do from this article. Croup is a condition where swollen and inflamed air sacs in the back of your child’s throat produce mucus. Minor croup is usually a temporary condition that usually clears up on its own, while croup can be a serious medical issue resulting in dehydration, decreased blood flow to the lungs, and even death if it becomes severe. Croup is seen most frequently in infants less than 12 months old, but it occurs among children of all ages. Some children have only minor croup, and some have episodes of more severe croup that require emergency medical intervention.

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Croup can be caused by a variety of different things, including viruses and bacteria that are present in the mouth and throat of an infant. However, the most common cause is because of mucus buildup in the back of the child’s windpipe. These mucus build-ups can be triggered by changes in temperature or infection. One thing you should know about croup is that there are two types of this condition: minor croup (also known as acute croup) and croup (also known as chronic).

Best Essential Oils For Croup In Children:

1. Eucalyptus Essential Oil

Croup is most often caused by viral infections that result in excess mucus production all over the body, so eucalyptus is an excellent choice. This essential oil can help get rid of the excess mucus while at the same time helping clear up your child’s congestion and cough.

2. Peppermint Essential Oil

Like eucalyptus, peppermint oil is a great option to help your child breathe easier by relieving nasal congestion and chest tightness. It also has invigorating and cool properties that can help ease the overall discomfort that a child may experience when suffering from croup.

3. Lavender Essential Oil

Lavender essential oil is a wonderful option to help a child who is suffering from croup improve his or her breathing. If you rub this oil on your child’s chest, you may notice an immediate improvement in the quality of your child’s breathing and even increased sleepiness.

4. Thyme Essential Oil

This essential oil can be very helpful in getting rid of excess mucus, especially if it has accumulated around the nasal passage. Just like peppermint and eucalyptus, thyme helps you clear out your nasal passages so that you can breathe easily once again!

5. Rosemary Essential Oil

Rosemary essential oil also helps reduce excess mucus production. It can also help your child relax and become more comfortable. This essential oil is very calming and can help your child sleep better. It has a wonderful, relaxing scent that your child may enjoy throughout the night.

6. Ylang Ylang Essential Oil

Because ylang-ylang essential oil is warm and energizing, it can help many children to stay alert during school, especially if they have been suffering from cold symptoms or croup. Basil’s beautiful aroma allows it to be used throughout the home and at school.

7. Tea Tree Essential Oil

Tea tree essential oil is especially helpful for fighting bacteria that can often be responsible for croup. If your child is suffering from severe croup, these essential oils can help fight off the infection that is causing your child’s croup.

Benefits Of Essential Oils Used For Croup:

1) Stops Croup – Many essential oils have anti-inflammatory properties that can help to reduce the swelling and congestion that are often associated with croup.

2) Relieves Tummy Ache – Some children find that essential oils help relieve their stomach aches. This essential oil can be used for both adults and children, in general.

3) Aromatherapy – Essential oils are natural remedies that are often used by massage therapists and nurses to boost the immune system of their patients and improve overall health.

4) Decongestant – By relieving nasal congestion, you can breathe easier. This is especially helpful for those who have an excess amount of thick mucus in the nasal passages. Most of the essential oils on this list are known for their decongestant abilities. Some, such as tea tree oil, can help reduce the swelling and inflammation in your child’s sinuses.

5) Restorative – Many essential oils have relaxing and sedative properties that can lead to better sleep. This is especially helpful for those who have been constantly coughing throughout the night or have had difficulty getting to sleep due to croup.

6) Relieves Sore Throats – Many essential oils can help relieve sore throats, including eucalyptus, thyme, peppermint, and more.

7) Clears Sinuses – Essential oils can be used as an essential part of a vaporizer or humidifier to clear and vaporize the mucus buildup in your child’s sinuses and lungs.

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DIY Recipes Of Essential Oils For Croup:

Recipe 1: Diffuser For Relief From Croup

Ingredients:

• 6 drops of eucalyptus oil,
• 6 drops of peppermint oil,
• 1 drop of thyme oil, and
• 1 drop of rosemary oil.

Directions:

• Combine baking soda and essential oils in a bowl.
• Put this mixture in your diffuser and turn it on.
• Place your diffuser next to your child’s bed so that he or she can inhale the wonderful fragrance of these oils while they sleep.

Recipe 2: Cleansing For Croup

Ingredients:

• 10 drops of eucalyptus oil,
• 10 drops of peppermint oil,
• 5 drops of lavender oil, and
• 2 drops of rosemary oil.

Directions:

• Mix equal parts of all the oils in a glass bowl. Mix until you achieve a smooth consistency.
• Apply this mixture to your child’s chest as well as his or her throat. Allow him or her to inhale this wonderful smell while he sleeps. You might want to put this mask on at night or overnight and do it in the morning if your child has been crying through the night due to croup.

Recipe 3: Cooling Spray For Croup

Ingredients:

• 1-ounce rubbing alcohol,
• 3.5 ounces of distilled water,
• 10 drops of eucalyptus oil, and
• 10 drops of peppermint oil.

Directions:

• Add all ingredients to a spray bottle and shake well until the ingredients are completely blended.
• Spray this mixture liberally on your child’s neck and chest to allow your child to breathe easier while he or she sleeps or rests throughout the day.

FAQs

1) What precautions should be taken before taking essential oils for croup?

Before you take any essential oils, it is important to first check the expiry date on the bottle. Essential oils are safe for up to 4 years. However, you should use the recommended drops per 1 ml of oil. Some of them may contain more than the recommended amount of drops, so always double-check before using them.

2) What should be done when taking essential oils for croup?

Take essential oils orally by mixing them with a small amount of juice (e.g., orange or apple juice) or honey in a bowl before giving it to your child, or put a small amount of this mixture on your child’s chest as well as his or her throat area while he sleeps or rests in bed.

Skin tags are believed to be caused by an alteration in the skin’s natural oil production. When your skin is dry, it starts producing less oil, which causes it to become brittle and more susceptible to injuries during normal home and environmental factors. With this reduction in oil production, the skin will also start breaking down faster as well. This means that there will be an increase in the appearance of pigmentation due to sun spots and wrinkles around your forehead, nose, or mouth due to too much ultraviolet radiation exposure. Many essential oils for the skin can help with the removal of skin tags: Nutmeg oil, cedarwood oil, and tea tree oil are three oils that can be used for home care. These can be used on your skin and rubbed in a circular motion. Tea tree oil is also known to have antifungal properties, so it is a great choice for treating infections on the skin.

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While cedarwood oil has been used to treat rashes and eczema as well as it contains antibacterial properties. While nutmeg oil works as an antiseptic, it also contains an antifungal property that helps eliminate warts and other infections and provides relief from inflammation. Some essential oils such as peppermint, lavender, and tea tree may cause the removal of another type of skin cancer tumor. Never use essential oils on your skin if they are not listed as an approved ingredient on the label. While using essential oils on your skin can be beneficial it could also cause negative reactions if not approved by your physician or dermatologist.

5 Best Essential Oils For Skin Tags

1) Nutmeg Essential Oil

Its most prominent component is myristicin, which is responsible for giving the popular spice its distinctive flavor. However, it also contains many other active components like elemicin, eugenol, and safrole. This essential oil is one of the key components of Canelli oil. It is also present in other essential oils such as hazelnut oil, walnut oil, and grape nut oil. Nutmeg essential oil should be used moderately because it can cause side effects such as headaches, dizziness, and vomiting if overused.

2) Tea Tree Oil

It is used in skin care products and is best known for its antibacterial properties. However, it also helps to cure different types of skin infections such as acne, herpes, and warts. It also has a mild effect on the immune system which may help avoid cancer. Both, essential oil and the oil itself must not be applied generously over the affected area as they irritate the skin and cause irritation or burning sensations. The essential oil can be diluted in carrier oils like jojoba oil or coconut oil before being applied to the face.

3) Sweet Orange Essential Oil

It contains limonene which is a main component of orange essential oil and responsible for making it smell so sweet. It is one of the top ten most important oils for skin care. It should be applied at night to help with sleep and has been used to treat all types of skin disorders. The sweet orange essential oil also makes a great addition when mixed with citrus geranium oil. The combination of both oils provides antibacterial and antifungal properties as well as makes your home smell fresh and clean.

4) Peppermint Essential Oil

This oil’s main component is menthol, which gives peppermint essential oil its cooling sensation while being used in aromatherapy. Menthol is one of the main ingredients that make peppermint oil and menthol candy popular. It is good for relieving pain from several conditions and can also help ease your cramps. Menthol also has an antifungal activity that helps to eliminate ringworm, Athlete’s foot, Candida, and other fungal infections. An anti-inflammatory effect makes it great for treating problems such as mosquito bites and sore muscles.

5) Lavender Essential Oil

It is known for its relaxing qualities and is used in aromatherapy for this purpose. Lavender essential oil is also used in cancer care. It also helps to prevent and treat coughs, colds, and sore throats. In addition, it can be a good addition when mixed with other essential oils such as tea tree oil because of its antibacterial properties which help combat infection on the skin.

DIY Recipe Of Essential Oils For Removing Skin Tags

Recipe 1: Antiviral Essential Oils Mix For Skin Tags

Ingredients:

• 4 drops of tea tree oil,
• 3 drops of lavender oil,
• 3 drops of grapefruit oil and
• 10 drops of colostrum.

Process:

• Mix all essential oils in a glass spray bottle.
• Shake before each use.
• Spray the diluted essential oils on your skin tags once or twice a day for about two weeks and watch the results unfold.

Recipe 2: Healing Blend For Skin Tags

Ingredients:

• 5 drops of Helichrysum Oil,
• 4 drops of Geranium Essential Oil and
• 3 drops of Lavender Essential Oil.

Process:

• All ingredients should be mixed in a glass spray bottle.
• Shake before each use.
• Spray the diluted essential oils on a cotton ball and apply it directly to the skin tag(s).

Recipe 3: Essential Oils For Skin Tag Removal Home Remedies

Ingredients:

• 10 drops of essential oil mixture,
• 2 tablespoons of tea tree oil,
• 1 tablespoon of coconut oil.

Process:

• Mix all ingredients in a glass spray bottle.
• Shake before each use.
• Spray the blended ingredients on your skin tags once or twice a day to help get rid of them.

Recipe 4: Healing Blend For Skin Tags

Ingredients:

• 5 drops of Thyme Oil,
• 5 drops of Lavender Oil,
• 2 Drops of Grapefruit oils and
• 2 Drops of Eucalyptus Essential Oil.

Process:

• All ingredients should be mixed in a glass spray bottle.
• Shake before each use.
• Spray the diluted essential oils on a cotton ball and apply it directly to the skin tag(s).

Recipe 5: Antioxidant Blend For Skin Tags

Ingredients:

• 4 drops of German Chamomile,
• 3 Drops each of Rose Otto, Juniper Berry Oil, and Myrrh,
• 2 Drops each of Ylang Ylang and Eucalyptus as well as
• 2 drops of Helichrysum Essential Oil.

Process:

• All ingredients should be mixed in a glass spray bottle.
• Shake before each use.
• Spray the diluted essential oils on a cotton ball and apply it directly to the skin tag(s) once or twice a day for about two weeks and watch the results unfold.

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FAQs

1) How to use essential oils for skin tags?

You can treat skin tags by applying a mixture of essential oil and carrier oil on the skin tag twice or thrice a day. However, you have to dilute the essential oils beforehand to ensure that you do not cause any irritation or burning sensation. Do apply the diluted essential oils in a well-ventilated space.

2) Can I apply essential oils directly on my skin tags?

You can apply essential oils directly on your skin tags for faster results. But make sure that you are diluting them first before doing so because your chosen carrier oil can irritate or burn if it is too strong.

Essential oils are among the most powerful tools available for managing ADHD. Essential oils in particular are powerful tools for managing a wide range of symptoms associated with ADHD. They can be used to help regulate mood, manage anxiety, promote relaxation, and enhance focus. Additives and prescription medications are not the only solutions for ADHD management. There is growing evidence that some of the additives found in prescriptions can cause more damage than good. Added to this, some of the additives can become addictive and over-prescription can lead to drug abuse or addiction. This is why essential oils are a good alternative for managing ADHD symptoms. You get natural solutions from a natural product. Essential Oils come from plant matter such as lemons, sage, basil, rosemary and so many more. They contain a vast array of nutrients found in plants including powerful antioxidants that cleanse and purify your bloodstream. Using essential oils is also an effective way to reduce stress-related symptoms including depression, anger, frustration, and restlessness.

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Attention deficit hyperactivity disorder (ADHD) is a behavioral disorder that is typically diagnosed during childhood. It often persists into adulthood and can affect your relationships, school, and work performance, as well as your overall well-being. Symptoms of ADHD range from mild to severe. Inattention and hyperactivity-impulsivity can lead to problems in school, poor performance at work, or problems relating to family and friends. ADHD occurs in all cultures. One in 10 children and adolescents in the United States (4-17 years of age) has attention deficit hyperactivity disorder (ADHD). Boys are more than three times more likely than girls to have the disorder.

Best Essential Oils For ADHD

1. Lemon Essential Oil

Lemon essential oil is known to help with anxiety, stress, insomnia, and depression. It can also promote focus, reduce appetite and improve digestion. Your brain may be lacking in the production of certain neurotransmitters that take place during sleep cycles and you may have muscle tension. The lemon essential oil will encourage a restful sleep cycle by clearing brain tension and relaxing muscles.

2. Lavender Essential Oil

Lavender essential oil is useful for mental clarity, mental fatigue, and feelings of overwhelm. It is an excellent way to clear your mind allowing you to concentrate more easily on your tasks at hand. If you are suffering from depression, or PTSD, lavender has been known to relieve symptoms of these conditions as well.

3. Peppermint Essential Oil

Do you have trouble focusing? Are you extremely restless? Peppermint essential oil is great at regulating your mind and body so you can rest and focus easier. This plant is also a powerful analgesic. If you have any sort of muscle pain or joint pain, this is the right essential oil for you. You can use it on your temples for headaches as well as a massage oil after an intense workout session. The scent is also very pleasant so you can generally enjoy the aroma in a diffuser to help promote relaxation and calmness in the home or office environment.

4. Eucalyptus Essential Oil

Eucalyptus essential oil is a powerful antiseptic that can be used for its ability to break up congestion. It has also been shown to help relieve anxiety, stress, and depression. You can use it for steam inhalation or rub it on the chest area to aid in a cold or flu as well.

5. Thyme Essential Oil

Thyme essential oil can help with pain relief and also boost concentration by increasing alertness during study periods or work sessions. This is one strong essential oil so wear protective gloves when applying it since it is high in thymol that can sometimes irritate the skin if not diluted correctly.

6. Basil Essential Oil

Basil essential oil is known to be a great way to manage stress, improve concentration and promote mental clarity. It can help reduce eye strain and also act as an antiviral for the body. It has a fresh aroma that aromatically soothes the mind and promotes relaxation.

7. Chamomile Essential Oil

Chamomile essential oil is known to help with anxiety, depression, insomnia, and ADHD/ADD. It helps restore the nervous system, calming overactive nerves and also helps with muscle tension as well as mood disorders. Make sure you are using the chamomile blue or yellow varieties in your blends since they are stronger than white chamomile.

Benefits Of Using Essential Oils For ADHD:

1) Essential oils are easy to apply and they are safe for children to use.

2) Essential oils are versatile and can be used in many different ways, including massage, inhalation, diffusion, topical application, and more. You can use them safely on children.

3) Research has shown that essential oils have analgesic properties that can help manage pain.

4) Essential oils are self-preserving due to the chemical structure of their molecules, so they do not need preservatives or stabilizers. Thus, they have an extremely long shelf life and will not spoil. They are shelf stable at room temperature in dark bottles. The essential oils that are most likely to spoil are citrus essential oils due to light sensitivity.

5) As previously stated, essential oils have a very long shelf life because they contain natural preservative components of plants themselves within their chemical structure.

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DIY Essential Oil Recipe For ADHD:

Recipe 1: Oil Massage For Relief

Ingredients:

• 4 drops of eucalyptus essential oil
• 4 drops of lavender essential oil
• 2 tbsp of coconut oil

Directions:

• Mix the oils in a small bowl.
• Then apply to arms and feet.
• Massage for about 5 minutes.

Recipe 2: Diffuser For Focus

Ingredients:

• 10 drops of basil oil
• 3 drops of thyme oil
• 2 drops of peppermint oil
• 1 tbsp of coconut oil

Directions:

• Mix all the ingredients in a bowl and place them in a diffuser.
• Let the mixture sit for 3 to 4 hours before you turn on your diffuser for about 30 minutes.

Recipe 3: Inhalation For Focus

Ingredients:

• 1/4 cup water
• 5 drops of rosemary essential oil

Directions:

• Put 5-6 drops of essential oil into boiling water and inhale the steam with a towel over your head to protect your sinuses from the steam.
• Breathe deeply for about 5 minutes for immediate results.

FAQs

1) How do you mix essential oils for ADHD?

Essential oils do not need to be diluted before using them. For children under the age of six, it is recommended that oils are applied undiluted to the feet or scalp, diluted for use on their arms, and used with caution on their chests. Before applying any essential oil to a child, it is important to consult a specialist to avoid any negative reactions.

2) Do essential oils work for ADHD?

You will have to use them for about two weeks before you can see any real results. After using essential oils for a couple of weeks, you may begin to notice that your child is more focused and responsive at home or in school. If your child has been diagnosed with ADHD, you may notice that they are less distracted while they are completing their work or tasks at school. You can be patient and positive during this period as this is when your child’s brain will be working best. (For children who are under the age of six, you may notice positive results immediately.

It is difficult to live with persistent heel pain experienced by Plantar Fasciitis. Furthermore, certain of the treatment options Google may very well have provided you don’t appear to be easy. The adverse effects of possible treatments such as stimulants, medication anti-inflammatory pain killers, or perhaps even surgical procedures sound as terrible as the suffering on its own, and that is quite a statement!

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Many individuals, for an excellent purpose, have converted to natural therapies for Plantar Fasciitis—treatments that are free of dreadful adverse reactions. And natural oils constitute one of the most common treatments for Foot Problems.

All About Essential Oils

Essential oils are concentrated liquid plant excerpts that incorporate naturally occurring substances that aid in the recovery processes of the body. Essential Oils or volatile oils have potent anti-inflammatory properties and therefore, can alleviate the pain even without presumably negative consequences of prescribed drugs. Essential oils have the potential to improve one’s immune system and encourage the healthy circulation of blood. As a result, they are an outstanding first decision for muscle soreness, sore ankles, and chronic injuries.

Best Essential Oils For Plantar Fasciitis

1. Lavender Essential Oil

One of the best essential oils for heel spurs and plantar fasciitis is lavender essential oil is one of the best natural remedies to treat heel pain and serves as a commendable painkiller for all time. If you need essential oils for relieving plantar fasciitis try lavender essential oil. The scent of this essential oil is very calming and soothing and it genuinely treats the pain. The pain-relieving and mental relaxing properties of lavender essential oil reduce the symptoms of plantar facilities. Not only this, but the soothing essential oil also helps reduce itchiness, swelling, and redness in the injured area. It treats internal body pain like a pro and reduces fungal infection to a great extent.

2. Peppermint Essential Oil

If you are wondering what essential oils to use for plantar fasciitis then, try peppermint essential oil. Peppermint essential oil is packed with anti-inflammatory, analgesic, disinfectant, antibacterial, and antifungal properties. All these qualities of peppermint essential oils soothe and relieve pain from your heel and reduce the signs and symptoms of plantar fasciitis. You might be surprised to know that peppermint essential oil is rated among the best essential oils to relieve heel spurs and plantar fasciitis pain. Peppermint essential oil is very effective in treating all these problems and along with this; it also reduces headache, muscle pain, soreness, itching, and intense joint pain. The presence of menthol in peppermint essential oil helps to reduce the stress level in your body and controls the problem of swelling and pain spasms.

3. Tea Tree Essential Oil

There is no such essential oil for plantar fasciitis as tea tree essential oil. Tea tree essential oil is widely recognized for its antiseptic, antibacterial, anti-inflammatory, and antifungal properties. Not only this, tea tree essential oil is used in several skincare and hair care products to reduce the problem of itchiness, redness, starring dandruff, and other skin and hair concerns. Talking about heel pain, tea tree essential oil performs exceptionally well as it relieves foot pain induced by plantar fasciitis. Apart from everything good that tea tree essential oil does to your body, it also reduces inflammation in your body areas treats swelling and redness, and is very effective in reducing anxiety and stress. If you are willing to use tea tree essential oil for plantar fasciitis make sure to dilute it with a career oil of your choice. You can also use it directly on your skin but that might itch you a little bit so it is better to dilute it than use it directly on the skin.

4. Frankincense Essential Oil

Essential oils that smell good perform even well even better for some reason. Frankincense essential oil is one of them. For centuries, people have been using frankincense essential oil for plantar fasciitis. Not only this, it is popular around the world as its traditional remedy for almost all healthcare issues. If you have been suffering from foot pain heel pain swelling infection or even rashes for that matter then definitely try frankincense essential oil. Frankincense essential oil for plantar facilities treats the condition in moderation and reduces the consequences of swelling rashes and inflammation in the affected area. The anti-inflammatory properties of Frankincense essential oil minimize the immune-inflammatory responses that are linked to the condition of plantar fasciitis.

5. Copaiba Balsam Essential Oil

Create some space for one of the best essential oils for plantar fasciitis which is copaiba essential oil. Several essential oil recipes for relieving plantar fasciitis include copaiba essential oil along with carrier oil. This oil works like a pro to treat skin rash, irritation, and itching. If you use copaiba essential oil regularly on your heel spurs then you will notice then that they are fading away to a great extent. Copaiba essential oil is a great one as it has countless health, skin, and hair care benefits. The essential oil is known to enhance the wound healing process and the nutty and woody fragrance of this oil relaxes your mind.

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Essential Oils Recipe For Relieving Plantar Fasciitis

If you are looking for an effective remedy to treat plantar fasciitis then stay tuned. We will share two effective remedies for relieving plantar fasciitis in just a few applications.

Recipe 1 – Pain-Relieving Massage Oil

Ingredients:

• 2 tbsp coconut oil
• 1 tbsp olive oil
• 5 drops of peppermint essential oil
• 2 drops of Copaiba essential oil

Method:

• In a bowl add coconut oil and olive oil.
• Now pour a few drops of peppermint essential oil and copaiba essential oil.
• Give it all a good mix and then apply it to the affected area.

Recipe 2 – Treatment Gel

Ingredients:

• 2 tbsp aloe vera gel
• 4 drops of tea tree essential oil
• 3 drops of lavender essential oil

Method:

• In a jar add aloe vera gel.
• Now pour both the essential oils into the jar and mix it with a spoon.
• Now apply this gel on the injured area of your heel for instant relief.

Takeaway

Essential oils for plantar fasciitis are a perfect addition to your routine if you are suffering from a problem. The best essential oils for relieving pain also reduce swelling and spasms. For more information visit mokshalifestyle.com

Fenugreek is a perennial herb used throughout traditional remedies for its vegetable oil, which has various medicinal and therapeutic properties, serving as a popular ingredient in food culture, and being utilized for its hunger-provoking activity. The fenugreek oil benefits are countless and today’s post is all about that.

Between all of the grandparents and then in naturopathic remedies, this little gem has consistently been employed in their skin beauty services and hair styling; they were initially cognizant of the garrisoning, enhancing, smoothing, and hydrating positive aspects of this oil. In this editorial, we will disclose all of the classified information and the benefits of fenugreek oil to you.

Fenugreek Essential Oil

Fenugreek is high in vitamin supplements A, B, C, and K, as well as nutrients, iron, magnesium, electrolytes, calcium phosphate, folate, polyphenols, phytonutrients, and numerous additional nutrients needed for good skin and hair. It additionally possesses potent fungicidal and anti-inflammatory properties, which assist in preserving a healthy hairline atmosphere and encourage bigger and more powerful hair growth.

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Fenugreek is thought by many to be one of the world’s most ancient traditional medicines in the history of mankind. Fenugreek oil is extracted from the plant’s seedlings and is used to treat a wide range of medical conditions, including autoimmune conditions, gastrointestinal problems, and many more. This essential oil is very well acknowledged for its capacity to improve physical performance and it can also combat skin problems.

Benefits Of Fenugreek Oil For Hair

Are you wondering how fenugreek essential oil for hair will work to improve your hair growth and tackle all the hair concerns that you face to date? Well, we have an array of benefits of fenugreek oil for hair growth which is proven to show mind-boggling results in just a few weeks. Have a look at fenugreek oil benefits for hair.

1. Fenugreek Oil For Hair Growth

If there is one essential oil that you need to have in your hair care routine for that instant hair growth and glorifying results try Fenugreek oil for hair growth. Fenugreek oil is loaded with proteins and healthy nutrients that are great for the health of your hair. If you are someone suffering from dull hair, thin hair, or have the problem of baldness then try incorporating fenugreek oil into your hair care routine. Fenugreek oil for hair sinks in the deep layers of your scalp and nourishes it with an extra dose of hydration. It also refreshes your hair and moisturizes the hair strands while reviving the hair follicles without much effort.

2. Fenugreek Oil For Shiny Hair

There’s no better oil than fenugreek oil for hair health and shiny hair. If your hair texture is dull, and frizzy and the flyways are always there then try fenugreek oil as it has essential fibers and fatty acids which improve the shine of your hair. The hydration absorption properties of fenugreek oil help to enhance the moisture level in your tresses which helps to boost the shine and volume of your hair.

3. Fenugreek Oil For Dandruff

Did you know that you can use fenugreek essential oil to treat dandruff and scalp infections? Certified doctors and professionals have revealed that the presence of organic saponins in fenugreek essential oil helps to keep dandruff at bay. Fenugreek essential oil is crowded with antimicrobial, antifungal, and antibacterial properties which help to maintain your scalp health and controls the problem of dandruff. Not only this, the power-packed essential oil for hair tackles an itchy scalp and controls the bacteria and dandruff emerging on your scalp relentlessly.

4. Fenugreek Essential Oil For Grey Hair

Whether you are an adult or someone who has crossed your 50s, grey hair is a problem that is evident with everyone these days. Almost everyone suffers from premature grey hair and this usually happens due to the deficiency of iron and potassium in your diet. You also need to buck up with your protein supplements to maintain the health of your hair. In such cases, test fenugreek essential oil to reverse the premature greying of hair to a great extent. Fenugreek essential oil combats the lack of minerals and melanin in your scalp. The melanin content in your hair helps to maintain the shine and darkness of your hair naturally. Fenugreek essential oil is also rich in potassium, nutrients, and iron which help to tackle premature grey hair and other hair concerns effortlessly.

Fenugreek Oil Skin Benefits

Fenugreek oil benefits for the face will bumble your intellect as the numerous benefits are worth the buildup and are truly compelling. Let’s have a look at the fenugreek oil benefits for the skin.

1. Reduces Acne

Most essential oils are known for their antioxidant properties and their ability to heal acne and other skin concerns. Fenugreek essential oil is one of them as it is plugged with antioxidant properties that reduce acne and supports the skin barrier. The breakouts on your skin might be due to various reasons but fenugreek essential oil soothes the irritation and calms your skin from inflammation and redness.

2. Tackles Other Skin Concerns

Fenugreek essential oil is brimming with anti-inflammatory properties along with antibacterial and antifungal properties that help to bid farewell to various skin concerns like injury, eczema, irritation, inflammation, pimples, red scars, and breakouts. Studies have revealed that topical application of fenugreek essential oil combined with carrier oil helps to minimize the severity of your skin concerns to a great extent.

3. Promotes Smooth Skin

Clear, spotless, and glowing skin is everyone’s desire. But what if we tell you that fenugreek essential oil will help you achieve it without much effort? Yes, you heard it right. Fenugreek oil’s skin benefits are commendable and one of those includes smooth and clear skin.

Benefits Of Fenugreek Oil For Breast

One of the very unusual benefits of fenugreek oil includes its ability to promote the production of breast milk. You can simply add a few drops of fenugreek oil in warm water or your preferred tea option to get results. The benefits of fenugreek oil for breasts are incredible but ladies should always check with their healthcare professionals before trying any such remedy.

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Other Benefits Of Fenugreek Oil

• Fenugreek oil is an ideal pick for people who suffer from frequent digestion problems. Simply adding a few drops of fenugreek oil in warm water or tea helps to relieve digestion problems and reduces the chances of constipation.
• If you are running low on energy and want to improve your stamina and performance then definitely try Fenugreek essential oil. These remedies are usually used by men because fenugreek oil benefits for men are minimal but very effective.
• Fenugreek oil works as a perfect seasoning oil or is added to recipes to add a warm and nutty flavor.
• Suffering from tension and feeling of restlessness and stress? Try fenugreek essential oil for stress. It simply helps to relax your mind, eases tension, relieves stress, and calms your body.

Takeaway

Hair growth and skin-related concerns are correlated with many other factors. Fenugreek oil benefits for hair and skin are the ones you should try and see the results by yourself. Check out the pure fenugreek essential oil at mokshalifestyle.com

Despite being employed in organic beauty products for hundreds of years, most individuals do not know the therapeutic properties of Argan oil. The elevated concentrations of vital nutrients and ease of implementation distinguish this oil from the majority of other organic skin creams. Argan oil is high in vitamin A and vitamin E, each of which is crucial to sustaining glowing skin, along with additional important fatty acids. Also, it’s non-greasy, soaks up rapidly, and has been demonstrated in research trials to promote collagen production. Argan Oil for stretch marks is a proven remedy and one must try to get results faster than ever.

Argan oil’s multi-tasking method for dealing with saggy skin provides it with a benefit over other brands. Argan oil, for example, can:

• Reduce saggy skin
• Tackles stretch marks
• Improves skin complexion
• Gives glowing skin
• Nourishes the skin

Stretch marks can indeed be treated with argan oil since it contains minerals and nutrients that perhaps the human body can effortlessly soak up. Morocco is the source of this exotic oil. It’s meticulously collected to keep the basic ingredients as possible in their natural state. Women’s skin could indeed soak up pure argan oil with only a few complications as it is extracted straightforwardly from argan tree nuts. Active components are preferred by the body’s natural bio-molecules over artificial materials.

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The oil nurtures the cells with very much-needed water content as it keeps moving into the skin’s bottom layer. Moisturized complexion seems to have more elastic properties, which helps to fizzle existing scars and may discourage future scars from constituting.

Benefits Of Argan Oil For Pregnancy Stretch Marks

1. Argan Oil Improves Elasticity

Did you know that argan oil is packed with essential fatty acids and other acids that include linoleic acid and oleic acid? Both of these are a gem for people who suffer from the problem of saggy skin and stretch marks. Argan oil sinks into the deep layers of your skin and improves collagen production. Argan oil maintains the elasticity of your skin which helps to keep stretch marks at bay and makes your skin hydrated and nourished for a longer time. If you have been suffering from stretch marks during your pregnancy then make sure to use argan oil for stretch marks which not only improve the complexion of your skin but also maintains its well-being without damaging the new cells.

2. Argan Oil For Stretch Marks Has Anti-Inflammatory Properties

Most of the carrier oils for stretch marks are packed with anti-inflammatory properties. But argan oil for stretch marks during pregnancy has an abundance of anti-inflammatory, antibacterial, and other properties that supports the reduction of stretch marks in a short period. Argan oil has a plant chemical compound known as polyphenols that enhances its anti-oxidative properties and fights stretch marks on a greater level. Your stretch marks will heal at a faster rate if argan oil is used for stretch marks regularly in combination with essential oils for pregnancy and labor.

3. Reduces Stretch Marks

Of the major advantages of using argan oil for skin is that it reduces the appearance of stretch marks, saggy skin, and dark spots to a great extent. Argan oil is loaded with vitamin E and vitamin A which helps to cut off the visuals of stretch marks and enhances the elasticity of your skin and boosts collagen production. Argan oil when used on a routine basis helps to minimize the appearance of stretch marks and also restricts the formation of new ones.

4. Encourages The Growth Of New Skin Cells

How about power-packed carrier oil for pregnancy and labor which helps to enhance the growth of new skin tissues? Look nowhere and rely on argan oil for stretch marks during pregnancy which helps to boost the growth of new skin cells in your tummy area. The anti-inflammatory properties of argan oil for reducing stretch marks help to tackle the inflammation in your skin and sway away the symptoms of stretch marks. You can directly apply argan oil to your skin to get clear, flawless, and smooth skin in no time.

5. Argan Oil For Protection From Harmful UV Rays

Pure argan oil for stretch marks has created hype in the market. But did you know that argan oil is packed with natural properties that help to restrict the UV radiation in your skin? You heard it right. Argan oil is a major ingredient in many beauty products including sunscreen for the face and body. Studies have found that argan oil has this amazing technology to protect your skin from the harmful UV rays of the sun and prevents damage to your skin cells. The nourishing argan oil for pregnancy stretch marks hydrates your skin and nourishes it from deep within to avoid dryness and flaky skin.

6. Argan Oil For Glowing Skin

The most amazing natural remedies for glowing skin include argan oil in its ingredient list. Vitamin E-enriched argan oil for stretch marks promotes glowing skin and reduces the signs of aging like dull spots, under-eye darkness, saggy skin, and red scars. Not only this, the power-packed formula helps to restrict the formation of new stretch marks in the body, especially during pregnancy times. If you are someone who craves glowing skin for a long time then definitely used pure argan oil in India as it has Omega 6 fatty acids which maintain the health and beauty of your skin by keeping it proof from dust, dirt, and pollution.

Is Argan Oil Good For Stretch Marks?

There’s no way we can say no about the fact argan oil is truly a charm for reducing stretch marks and other skin concerns during pregnancy. Argan oil has been known for ages for its benefits for the skin and how it helps to clear out visible scars, stretch marks, and acne on your skin. Argan oil is an ideal treatment for people looking to reduce stretch marks in a short time without putting much effort into their skin. For this, all you need is the best argan oil for stretch marks which is top-rated and has vital nutrients and vitamins along with essential fatty acids. Use argan oil directly on your tummy area, thighs, and other areas where you see stretch marks very often. Then also combine pure argan oil for stretch marks with essential oils for labor and pregnancy to see results faster than ever.

How To Use Argan Oil For Stretch Marks?

Does argan oil work for stretch marks? If this question is still popping in your head left right center then, it is time to clear out all your doubts and jump on to the application of pure argan oil for stretch marks during pregnancy. Now we are sharing the best ways to use argan oil for stretch marks:

• If you have visible stretch marks around your stomach and thighs then you can take a few drops of argan oil and apply it directly on your skin.
• For better results and an enhanced experience, you can also combine argan oil with 2 to 3 drops of lavender essential oil and use it on your stretch marks. This is a great remedy for people who rely on essential oils for pregnancy and birth as it induces the results very fast.
• For a reliable gel for reducing stretch marks, combine one tablespoon of Aloe Vera Gel with two teaspoons of argan oil along with 5 to 6 drops of peppermint essential oil and rose essential oil. Mix all of this well and you will enjoy the benefits of this pure argan oil gel for stretch marks during pregnancy.

Takeaway

Argan oil is a perfect partner for all the ladies out there suffering from the problem of stretch marks. Since stretch marks are a part of your body, you must always appreciate it whatsoever. Scars are meant to be there and they do not affect the beauty of one’s life.

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Pure argan oil for stretch marks is one of the best natural remedies to diminish the appearance of stretch marks. You can now buy pure argan oil for stretch marks in India from mokshalifestyle.com

Argan oil is a type of Morocco’s best-known natural resource, which has been in use for thousands of years by local people. The oil is produced from the kernels of the argan nut. It is used as a beauty product with many positive effects on the skin and hair. Argan Oil is a versatile product, used as a moisturizer to keep the hair soft and shiny, as well as a substitute for soap or shampoo. It is widely used in cosmetics and natural remedies. It is also used as a food ingredient and in hair products with many positive effects. The oil has a lot of uses. It can be used as a moisturizer, conditioner, primer, makeup remover, and cleanser. It also serves as a replacement for petroleum-derived chemicals in various industrial applications including paints, plastics, adhesives, solvents, and fuels.

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In addition to oils(and fats), argan oil contains polyphenols that provide antioxidant activity, fight free radicals, and inhibit lipid peroxidation. It is also used as an alternative medicine to treat numerous skin conditions, including acne. Argan Oil is known as an extraordinary source of Vitamin E and Omega 6 Fatty Acids, which contribute to the production of collagen (which is vital for healthy skin). Anyone who wants to keep their nails healthy can benefit from using argan oil for nail polish bases. Argan oil mixed with some regular polish will help your nails to recover their strength and beauty all year long!

How To Use Argan Oil On Nails?

Step 1: Make sure your nails are clean and dry.

Step 2: Pour a coin-sized amount of argan oil into the cap of your nail polish, then mix it with the rest of the liquid. You may need to shake the bottle several times to blend both oils completely. It’s better to mix them in the evening because in the morning you might notice that your nails are yellow or orange if you were too impatient!

Step 3: Apply a thin layer of argan oil nail polish on each nail, let it dry, and then apply a second coat. The result will look similar to regular nail polish but its texture will be thicker and shinier.

Benefits Of Using Argan Oil On Nails:

1) It is a natural UV filter, so you can wear it in the sun and even go swimming.

2) It protects your nails against discoloring caused by staining substances. Of course, the protection will last only for a few days, but it is enough because we wash our hands very often, so there is no need to apply argan oil every day.

3) It protects your nails against cracking and makes them stronger. The oil is rich in Vitamin E and Omega 6 Fatty Acids (both are known as essential fatty acids) which contribute to the production of collagen (collagen provides strength to nails).

4) Your color will last longer.

5) Improves the look of your hands. The skin on the hand (and face) is very delicate and sensitive, so it needs external help to be smooth and soft.

6) Works as a natural moisturizer!

7) It is more universal – you can use it as a conditioner for hair, as a soap substitute, or as shampoo.

8) It is very economical, because one bottle of argan oil may last for several applications, especially if you don’t use it every day. You will probably need to reapply argan oil after swimming in the sea or being in a sauna/jacuzzi.

Other Uses Of Argan Oil As Skincare

1) Hair Moisturizer

If you have damaged or dry hair you can try argan oil as a natural moisturizer. Apply it on the tips of your hair once or twice a week. Try to choose Argan oil that is labeled 100% pure and organic, because many manufacturers use processed argan oil and this can damage your hair and make it greasy. And last but not least: after using argan oil on your skin, nails or hair do not forget to wash all the residue off with clean water, because if you don’t do so the smell might remain for days.

2) Skin Moisturizer

This oil is great for active people who do not have time or the opportunity to apply a regular moisturizer every day. Therefore, argan oil can be used as a substitute for body lotion, especially after showering or during the summertime.

3) Treats Skin Wounds And Acne

Argan oil is known as an anti-inflammatory substance that has anti-bacterial effects that heal skin wounds and pimples. (This is why it can be used to treat acne and other similar diseases).

4) Lip Balm

During the cold winter months, our lips get dry and cracked and sometimes develop painful cracks around them. Using argan oil as a lip balm will not only improve their look but also provide a good moisturization that softens and prevents cracking.

5) Moisturizing Body Lotion And Shampoo

The same effect as in the previous case can be achieved by using argan oil on your skin, but this time it will be specifically formulated to treat different diseases of the skin caused by dryness.

6) Sunscreen

Because it contains Vitamin E which is important for healthy cells, our skin will thank you for using argan oil as a sunscreen.

7) Aromatherapy

Argan oil contains the fragrance of almonds and it is used in the cosmetic and beauty industry as a natural ingredient or as a base for therapeutic products.

8) Nail Care

It can be mixed with polish (see how to use argan oil on nails above) or mixed with regular nail polish and applied on your nails after putting it on for a couple of days.

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DIY Argan Oil Recipes For Nail Care:

Recipe 1: Moisturization For Nails

Ingredients:

• 5 drops of argan oil
• 5 drops of lavender oil
• 10 drops of jojoba oil

Procedure:

• Mix argan oil with rosemary, juniper, or tea tree essential oil, 1 tablespoon of honey, and 1 tablespoon of lemon juice.
• Apply the mixture on your hands and nails before going to bed and leave it for another 4-5 hours before washing it off.
• After a week you can notice a very nice change in your skin condition!

Recipe 2: Oil Mix For The Manicure

Ingredients:

• 10 drops of argan oil
• 10 drops of frankincense oil
• 5 drops of lavender oil

Procedure:

• Mix all the oils mentioned in a bottle and store them in a cool place.

Recipe 3: Oil To Make Nails Grow Faster

Ingredients:

• 5 ml argan oil
• 1 oz. Jojoba oil
• 10 ml almond oil

Procedure:

• Mix everything in a bowl.
• Apply on your nails every day before going to bed for a month or two.

FAQs

1. How long to keep argan oil on your nails?

Just leave the argan oil on your nails, no matter if they are polished or not. The oil is water soluble, so it will be absorbed by your skin and nails within a few minutes.

2. How to remove excess argan oil?

If you only applied regular nail polish and put a few drops of argan oil in it you will not be able to remove all of them from your nail surface. First, you need to soften the argan oil by soaking cotton pads in it. Then gently rub the excess oil off using a nail file and then rinse your hands with clean water.

Shea butter is a natural fat extracted from the karate tree in Africa. The extraction process that takes place today takes days as opposed to the days, weeks, and months of old. Extraction of shea butter is a very labor-intensive process. The unrefined and untreated shea butter is usually used for cooking and soap making. The white color of shea butter is due to the presence of fatty acids such as palmitic, stearic, and oleic fatty acids. The stearic acid content in shea butter is high. Depending on its color, the melting point ranges from 80-105 C (176-221 F). It is recommended that you melt the shea butter in a microwave oven because it doesn’t take too much time.

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The extraction produces a smooth and un-greasy texture that can be easily molded, rubbed into the skin, and made into a deodorant or lotion. You can buy shea butter from your local pharmacy or health food store where it is normally sold as a solid block. You can also purchase it online in many different forms; it is usually sold in small glass jars with screw top lids with an expiration date on them (usually 6 months). In the following article, we will tell you how to melt the shea butter so that you can make homemade body creams and lotions at home. It also requires a more expensive pressing process than that of other oils like coconut oil or olive oil.

How To Melt Shea Butter At Home?

Below are two ways to melt this wonder butter at home:

Method 1: Put the desired amount of shea butter in a microwave-safe container with very little water and nuke for one-minute intervals until it’s completely melted.

Method 2: Put the shea butter in a double boiler with very little water. Make sure not to overfill your pot and don’t let it boil dry. It is recommended that you use plastic containers for melting the butter in a microwave oven as glass may shatter from the heat. It is best to use small glass containers such as baby food jars or similar containers when using a double boiler to melt the shea butter as they are easier to handle than larger plastic or metal bowls and pots.

How To Melt Shea Butter For Hair?

• Shea butter is used to soften hair. Take a generous amount of shea butter and rub it within your palms to warm it up before applying.
• Make sure that your hair is free of any buildup before you use this butter for your hair.
• Make sure to wash your hair with a mild shampoo to remove all oils, silicones, and other chemicals from the hair.
• Wash well and then apply shea butter on the hair from the root to the very tip of the hair.
• Don’t forget to cover your eyebrows as well if you have them.
• For long or thick hair, divide it into two sections and apply shea butter in each section.
• Tie up the two sections with a satin scarf while sleeping overnight or for a few hours so that the shea butter penetrates deeply into your hair follicles.

How To Melt Shea Butter For Lotion And Body Creams?

• Add a small amount of water to the shea butter and then put the jar or glass container in a microwave oven and nuke for one-minute intervals.
• If you are melting the butter in an oven, wrap the metal bowl with a tea towel and put it in preheated oven on medium heat to melt the butter. The cream will be ready 2 – 4 hours later.
• You will know if the butter is too hot by holding your finger above it. It should be soft, but not hot to the touch.
• You can also use a double boiler approach to melt shea butter as shown in the above photo.
• If you would like for your lotion or cream to have a higher melting point, you can add shea butter to some other oils such as coconut oil or olive oil before melting them in a double boiler.

How To Melt Raw Shea Butter?

Step 1: Melt raw shea butter in a double boiler. Add a small amount of water to the pot and then put the glass container in preheated oven on medium heat. The cream will be ready after about 2 – 4 hours depending on the weather outside and how much time your food was exposed to heat. If you are doing this indoors, make sure to keep an eye on your cream so that you don’t overheat it.

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Step 2: When the butter is ready, pour it into a bowl or small jar and add essential oils, herbs, or other additives of your choice.

DIY Shea Butter Recipes For Skincare And Haircare:

Recipe 1: Hair Mask For Dry Hair

Ingredients:

• 1 tbsp shea butter
• 1 tbsp olive oil
• 2 to 3 drops of your favorite essential oil (optional)
• 1 egg

Directions:

• Take a bowl and put in the shea butter, olive oil, and essential oils if you are using them.
• Put the bowl in a double boiler or a microwave oven and warm it until it melts.
• When done, take out the heat source and allow cooling at room temperature.
• Mix the egg, apply it to your hair, and wait for an hour before washing it off.

Recipe 2: Homemade Shea Butter Lotion

Ingredients:

• 1/4 cup shea butter
• 1/4 cup coconut oil
• 1 tbsp aloe vera gel

Directions:

• Take a jar or bowl and put shea butter, coconut oil, aloe vera gel, and any other additives of your choice.
• Melt in a double boiler.
• Let it cool off at room temperature and pour it into the jar or dish before applying it on the skin.

Recipe 3: DIY Shea Butter Roll-On For Sensitive Skin

Ingredients:

• 1/3 cup shea butter melted until liquid
• 2 tbsps beeswax pellets melted until liquid

Directions:

• Apply to your hands and rub in a circular motion on your face, neck, and chest area to create a soothing effect on your skin.

Recipe 4: Shea Butter Lotion For Dry Skin

Ingredients:

• 1 cup shea butter melted until liquid
• 2 tbsp coconut oil melted until liquid
• ½ tbsp sweet almond oil
• 1 tbsp aloe vera gel

Directions:

• Add all the ingredients to a bowl and mix.
• Let it cool at room temperature.
• Use on your skin to moisturize and heal dry skin.

FAQs

1) What are the precautions to be taken while using shea butter?

Shea butter has a high content of vitamins, antioxidants, minerals, and fatty acids. However, it is still very sensitive to heat and high temperatures can damage the shea butter. You should always use shea butter in small amounts on your skin. For essential oils that have a higher concentration of essential oils (such as lavender), make sure to dilute them with a carrier oil before applying it to your skin.

2) How long does it take for the Shea butter to melt completely?

It depends on how much water you add when you are melting the shea butter. If you are melting it in a double boiler, allow 30 to 40 minutes for the butter to melt completely. In the microwave, just make sure to use a plastic bowl or jar and wrap it with the tea towel so that it doesn’t break because of the intense heat source. Never use glass containers as they may shatter from temperature variations resulting from mixing two metals.