Why Hair Thinning Happens?
Hair thinning can be disastrous if people overlook its primary causes and how it affects their overall personality. Well, that’s absolutely true. There is so much to the ins and outs of hair thinning and hair fall, especially when it is due to an internal problem. So today’s topic happens to be the major causes of hair thinning, and why it happens.
Hair thinning is a phase when your hair starts to lose density and enters a shedding cycle. While this is barely noticeable in the initial stage, it becomes worse and leads to hair loss. Not only this, but there are some major reasons behind hair thinning. So let’s have a look at them.
- Stress triggers hair fall and hair thinning crazily. So if you stress often over small things or overthink, it can also make your hair grey and lead to hair fall.
- Genetics plays a very important role in hair thinning. If your ancestors had thin and sparse hair growth, it might come to you in the form of Androgenetic Alopecia.
- Another reason why you face extreme hair fall is the lack of nutrients in your body. If you have nutritional deficiencies, particularly a lack of vitamin D and B12, it can increase hair fall issues.
- Did you know that various hormones can also restrict hair growth? Some people face hair loss and hair thinning due to the DHT hormone.
- With age and medical conditions, you might face hair thinning concerns.
Several people suffer from the problem of extreme hair loss and thin hair, and the reasons are pretty clear. But here’s the good part. You can look out for solutions that naturally reduce hair thinning and nurture your hair with the goodness of nutrients, antioxidants, and fatty acids. These remedies include oils such as pumpkin seed oil for hair growth.
What Is Pumpkin Seed Oil?
Pumpkin seed oil is a tried and tested home remedy and carrier oil for amazing hair growth. Let’s understand where it comes from and how it benefits your tresses in the long run.
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Pumpkin seed oil is extracted via cold-pressed methods from the pumpkin seeds that have a rich green hue and a flavorful, nutty scent. The carrier oil is mainly utilised in the medical and culinary industries for its rich texture and nutrient profile.
Not only this, but pumpkin seed oil also supports your health in several ways –
- Enhances skin complex and texture
- Improves cardiac health
- Promotes hair growth and vitality
- Hydrates dry and irritated skin
- Improves prostate health over a period of time
Nutrients in Pumpkin Seed Oil That Support Hair
Pumpkin seed oil is not just a basic cold-pressed carrier oil. It has so much goodness in it, along with these key nutrients that support hair growth and reduce hair thinning.
- Pumpkin seed oil is a powerful formula that contains omega-3 and Omega-6 fatty acids. These fatty acids improve skin health and hair growth.
- Did you know antioxidants in pumpkin seed oil, like vitamin E, regenerate hair follicles and prevent oxidative stress?
- The goodness of pumpkin seed oil is not restricted to vitamins and fatty acids. It also contains minerals, like magnesium and iron, that improve blood circulation and support hair growth.
- Zinc is one of the primary nutrients in pumpkin seed oil. It is known to tackle nutrient deficiency in the body that usually blocks hair growth.
- Lastly, pumpkin seed oil is a powerful source of phytosterols that potentially prevents the work of the DHT hormone.
Let’s move on to the next section that reveals the true colours of pumpkin seed Oil and whether it works for hair growth or not.
Pumpkin Seed Oil For Hair Growth: Does It Work?
The biggest question of the season involves the efficacy of pumpkin seed oil for hair growth. Well, to your surprise, pumpkin seed oil actually works for hair growth and delivers results in the long run. So, it’s a big YES.
The potent formula of this oil supports –
- Enhanced hair growth
- Thick hair strands
- Revitalized and clean scalp
- No more DHT hormone action in your body
- A full stop to hair thinning
All these benefits of pumpkin seed oil are just a trailer because it also nourishes and hydrates your hair. The dry effect formula is now gone, Thanks to the fatty acids in pumpkin seed oil.
However, it is not a miraculous overnight remedy that shows results on weekends. It’s a mixture that is supposed to be used consistently for a few months. After using it religiously, you’ll see amazing results in terms of let us listen to less hair fall and improved hair growth.
What Research Says About Pumpkin Seed Oil And Hair Loss?
Saying casually about the benefits of pumpkin seed oil for hair loss and hair thinning is fine. But when research gets into it, it is ethically proven for its claim. Likewise, scientific evidence has claimed the efficacy of using pumpkin seed oil for hair thinning and hair growth. Well, that’s absolutely true.
A research paper recently cited that using pumpkin seed oil regularly for 2-3 months improves hair count and reduces hair fall. Additionally, you can also take pumpkin seed oil-based supplements that suppress the DHT hormone, which otherwise leads to hair loss. But supplements must always be taken after prior consultation with a dermatologist. Research platforms like PubMed have studied the effectiveness of pumpkin seed oil for hair thinning.
How Pumpkin Seed Oil May Support Thicker Hair?
Pumpkin seed oil is a must-have carrier oil for hair growth and to stop hair loss at any cost. But there’s a science behind it that reveals how it helps to promote thicker and fuller hair growth. It’s time to see how pumpkin seed oil benefits your hair.
1. Blocks Hair Loss Hormone (DHT)
If you have genetic hair loss or hormonal issues that lead to hair thinning, then try pumpkin seed oil. The richness of this oil is packed with DHT-blocking compounds like phytosterols that prevent the production of 5-alpha reductase. This hormone or enzyme usually converts the stress hormone testosterone into DHT, which leads to hair fall.
2. Reduces Scalp Inflammation
Scalp inflammation often triggers hair fall and other scalp issues like dandruff, itchiness, and inflammation. However, it is amazing to note that pumpkin seed oil is rich in anti-inflammatory properties that tackle these problems like a pro.
3. Promotes Blood Circulation
When you massage your scalp, it instantly triggers the circulation, which improves hair growth. This practice in everyday life not only improves circulation but also provides the scalp with nutrients, vitamins, and antioxidants.
4. Moisturizes Hair
Are you wondering how to moisturise your hair amidst all the hair fall problems and the roughness that it faces daily? Well, here’s the key. Pumpkin seed oil for Fuller hair growth helps with healthy hair that is soft and hydrated.
5. Prevents Oxidative Stress
Your scalp goes through a lot, and not everyone knows about it. One such problem is antioxidant protection that is delivered accurately by pumpkin seed oil. Oxidative stress can kill your hair follicles and might also make them weaker over time. Thankfully, pumpkin seed oil improves your hair health and protects it from damage.
Pumpkin Seed Oil For Male vs Female Hair Loss
Using pumpkin seed oil for male vs female comes with a very big difference in terms of hair growth and reducing baldness. Let’s understand how pumpkin seed oil works for male and female hair loss.
A. Pumpkin Seed Oil For Male Hair Loss
If you use pumpkin seed oil for male pattern baldness, it will definitely help in the long run. The condition of male pattern baldness is often triggered due to the DHT Hormone that usually blocks hair growth. However, pumpkin seed oil is a popular one amongst other options as it readily helps with receding hairlines.
B. Pumpkin Seed Oil For Female Hair Loss
Females experience extreme hair loss due to hormonal imbalance, stressful situations, lack of nutrients, vitamin B12 deficiencies, and other factors. These factors also target the d h d hormone, which otherwise triggers a lot of hair fall in the long run. Pumpkin seed oil in this area really helps as it improves hair growth and supports scalp health.
How To Use Pumpkin Seed Oil For Hair Growth?
Including pumpkin seed oil in your daily routine isn’t a hard way round. You just have to be consistent with the use, and you’ll see an immense difference in your hair health and receding hairlines. But the main point lies in the best usage of pumpkin seed oil for hair growth. Here is how you can use it topically and as a hair mask for the best results.
- The primary way to use pumpkin seed oil in your hair growth routine is to warm it up slightly.
- Once that is done, massage it gently on your scalp from the roots to the tips and keep it overnight.
- After that, wash it off with a mild shampoo and follow it up with a conditioner.
- Another way to use pumpkin seed oil for shiny, soft, and bouncy hair is to prepare a DIY hair mask.
- For this mask, combine one teaspoon each of coconut oil, pumpkin seed oil, and argan oil. To the mixture, add a few drops of rosemary essential oil. Combine it really well, apply it ontohe hair.
- Keep it for an hour and then wash it off.
Possible Side Effects & Who Should Avoid It
- Pumpkin seed oil is not a dangerous essential oil or carrier oil that you should avoid, even in the worst scenario.
- However, here are some mild side effects that you might notice if the oil doesn’t suit you.
- Scalp irritation on a very mild level
- Other allergic issues
- Other than this, there are no such side effects of pumpkin seed oil, especially for your hair, if applied topically.
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Final Verdict: Is Pumpkin Seed Oil Worth Trying?
Let’s wrap it up by saying pumpkin seed oil is definitely worth the hype. It is a nutrient-packed and antioxidant-loaded potion for your hair that hydrates, nourishes, and improves hair growth. It is an all-in-one hair oil that is backed by science and proves efficacy for hair growth.
However, if you pair it with a nutritious diet, low stress, clean scalp care, and no heat styling, it might bring in advance results for you. Hair growth does not happen over time, and for that, one must always use pure and effective hair oils from Moksha Lifestyle.
FAQs
1. Do pumpkin seeds increase hair growth?
As per research and other hair growth studies, pumpkin seeds are an ideal choice for hair growth. These seeds are a powerhouse of antioxidants and other minerals, like iron, magnesium, and zinc, that improve hair growth, strengthen weak hair, and nurture hair follicles.
2. Which is better, pumpkin seed oil or rosemary oil?
Pumpkin seed oil focuses more on blocking the DHT hormone and nourishing your hair. On the other hand, rosemary oil works more on rejuvenating your hair follicles and improving hair growth in the long run. Both have their own use cases, but pumpkin seed oil is definitely the best choice for hair growth.
3. Which pumpkin seed oil is best for hair?
Finding authentic, high-quality, and unadulterated pumpkin seed oil in the market is a tough task. Moksha Lifestyle’s Pure Pumpkin Seed Oil for Hair Loss and Hair Thinning is the ideal one for all your hair concerns. It is unrefined, packed with potent nutrients and vitamins, and promises amazing results over a period of time.