Priyanka Arora, Author at Moksha Lifestyle Products

Unleashing The Power Of Borage Oil For Your Skin Benefits

Borage oil is one of the few essential oils that moisturize the skin. Borage oil skin benefits contain a fatty acid called gamma-linolenic acid, which has been shown to reduce inflammation and balance moisture in the skin. It also has a direct effect on the skin that penetrates through to the deeper layers. “It can act as a powerful antioxidant, which helps to protect the skin from free radical damage,” says Tracey Henshaw, senior clinical and research scientist at Health Research Institute, Australia. It also stimulates cell renewal which helps fight wrinkles. Borage oil benefits for skin and is known to be one of the best oils among other oils.

Borage Oil Benefits For Skin

Vitamin B6

Borage oil skin benefits also contain a lot of vitamin B6. Vitamin B6 is needed for the production of melanin, which is the pigment that gives your skin its color. It plays a huge role in keeping the skin looking healthy and young. Vitamin B6 is also used to keep your blood healthy, giving you healthier and younger-looking skin.

Thiamine

Thiamine or vitamin B1 is used to prevent the skin from feeling itchy and dry. It will keep the skin looking healthy, strong, firm, and radiant as well as give it a soft glow.

Vitamin E

Vitamin E is full of antioxidants, which are very essential for healthy skin. It will help promote the overall appearance and health of your skin and prevent it from getting damaged.

Zinc

Zinc is a mineral that is needed for facilitating cell replication and renewal. It’s used to improve the overall elasticity, firmness as well as moisture in your skin. Zinc in borage oil skin benefits also helps reduce acne development by preventing breakouts, whiteheads, and blackheads. This makes borage oil skin benefits an excellent non-greasy moisturizer that is especially good for oily or acne-prone skin types.

Iron

Iron is needed to make red blood cells, which are the body’s oxygen carriers. If you don’t have enough iron in your blood, your skin will likely get pale and could even turn grey because of a lack of oxygen. It also helps the skin to absorb the nutrients that it needs for it to stay healthy and strong all year round.

Vitamin D

Vitamin D is necessary for kids to develop properly. Vitamin D aids in the absorption of calcium and phosphorus, and it’s important for strong bones and teeth, growth, immunity as well as reproduction. Vitamin D promotes skin health by helping to reduce wrinkles, fine lines, and age spots.

Calcium

Calcium is very important for maintaining healthy teeth and bones. Calcium is also very important for skin health. It can help firm the skin as well as keep it from getting dry and damaged by external factors like harsh weather conditions, pollution, and UV rays.

Magnesium

Magnesium helps the body to regulate mood, concentration, sleep patterns, and cardiac function. It will relax muscles in the body as well as improve circulation which can help you look younger with a healthy glow on your skin!

Copper

Copper is needed for the production of collagen which helps the skin to retain its elasticity. Copper also works with vitamin C to help repair and maintain skin and for a stronger, firmer, and more youthful appearance.

Selenium

Selenium aids in the production of elastin which plays an important role in keeping veins healthy and strong while preventing them from looking dull and damaged.

DIY Recipe Of Borage Seed Oil Skin Benefits:

Recipe 1:

Ingredients:

Mix 2 tbsp of Borage seed oil
1 tablespoon of raw honey and
4-5 drops of lavender essential oil

Procedure:

Mix all the ingredients in a glass bowl.
Apply to your skin from head to toe, massage along your face, and then wash off with lukewarm water.

Recipe 2:

Ingredients:

Mix 1 tbsp of Borage seed oil
1/4 cup of almond butter
adds a few drops of any essential oil you like

You can also use honey or coconut sugar instead of almond butter if you don’t have it.

Procedure:

Mix all the ingredients in a glass bowl.
Apply to your skin from head to toe, massage along your face, and then wash off with lukewarm water.

Recipe 3:

Ingredients:

Mix 10 drops of Borage seed oil
4 tbsp of olive oil

Procedure:

Mix the Borage seed oil and olive oil in a glass bowl.
Use this mixture as a face serum to treat dryness and aging skin by applying it to your face before going to bed every night.

Recipe 4:

Ingredients:

Add 2 tbsps Coconut oil
2 tablespoons borage seed oil
1 teaspoon shea butter
1/2 teaspoon of jojoba oil or cocoa butter

Procedure:

Melt the coconut oil.
Melt the shea or cocoa butter.
Add Borage seed oil and shea or cocoa butter to the melted coconut oil.
Add borage seed oil mixture to your lotion and mix it thoroughly until combined.

How Is Borage Essential Oil Made?

1. Harvest the borage seeds and dry them in the sun.

2. Crush the seeds into a powder using a mortar and pestle.

3. Put the crushed borage seeds in a clean jar, and cover it with 100% ethanol.

4. Place a lightbulb above the jar and let sit for 45 hours to dry out completely (from harvest to manufacture).

5. Harvest Arctic borage flowers (also known as “tundra parsley”) and place them into hermetically sealed containers to preserve their freshness. The oil is extracted by placing it in hexane for 30 minutes, then filtering it through a cheesecloth or paper filter.

FAQs

1) What are the side effects of borage seed oil?

The borage seed oil has no side effects since it is a natural product. It is not tested on animals and is made from cold-pressed seeds so it contains no chemicals.

2) Does borage seed oil have caffeine in it?

No, Borage seed oil does not contain caffeine. However, some people are allergic to caffeine and might want to be careful if they think they are allergic to caffeine and use borage seed oil.

How To Revitalize Your Hair With Thyme Oil?

Looking for an effective yet safe option to grow your hair naturally? Folks, keep an eye on the upcoming words as they might relieve your stress of unhealthy hair and hair loss. Yes, you heard it right. There’s nothing more enticing and efficacious than using thyme essential oil for hair. This essential oil is a winner as it is used in several hair-care products and wins the award of being one of the most effective ingredients. Not only this, thyme oil for hair loss helps to regenerate your hair follicles, enhancing hair growth and texture.

All About Thyme Oil

Thyme oil is extracted from the species of plants Thymus Vulgaris. For many centuries the pharmacological advantages have already been recognized, especially in Mediterranean regions. Thyme Essential Oil is a classic perennial that comes first from the mint family. This marvelous herb has become an important cuisine classic all around the world despite its delicious flavor, but it also serves as an appropriate treatment for a wide range of medical conditions. Thyme oil, on the flip hand, nowadays is attracting the interest of academic researchers for its capacity for promoting healthy tresses.

Is Thyme Oil Good For Hair?

Thyme is a popular tonic commonly known as a stimulant. Stimulants, in a broad sense, stimulate circulation and assist improve the flow of blood to regions that need oxygen saturation. Hair cells in hair glands can generate more strands when the circulation of blood is good. Bioflavonoid substances can be detected in thyme oil. Bioflavonoid molecules are indeed necessary for the formation of the latest strands of hair.

Benefits Of Thyme Oil For Hair

1. Controls Dandruff

Dandruff is the last thought anyone wants to think about before heading into a group environment, such as a business meeting or date, where presence is important. It’s unappealing as well as a test of your self-esteem. Clients constantly look for even more organic dandruff treatments. So, how can thyme oil be deemed a successful and genuine method to combat the situation?

Well, thyme oil has various compounds that look over your hair conditions and reduce them to a great extent. It eradicated obstinate dandruff problems along with other hair conditions.

2. Thyme Oil For Hair Growth

One of the major benefits of thyme oil for hair is its capacity to enhance and increase hair growth by two times. Yes, that’s correct! Thyme oil promotes thick, long, shiny, and lustrous hair as it contains potent vitamins and minerals that are very beneficial for your tresses. Thyme oil is packed with antibacterial, antifungal, and anti-microbial properties that tackle scalp issues and removes the barrier that restricts hair growth.

3. Improves Blood Circulation

As you know, for proper hair growth, one needs to have good blood circulation in the hair. Fret not, as we have thyme oil for hair that works the best and improves blood circulation on the scalp. Massaging thyme oil on the scalp and hair reduces the chance of an itchy scalp and promotes instant hair growth. Thyme oil acts as a stimulant for your scalp and rejuvenates your hair follicles keeping them clean and dandruff-free.

4. Thyme Oil Tackles Bacterial Infection

There are times when your hair just doesn’t respond well and is lifeless and dull. Thanks to thyme essential oil for hair that works like a charm to tackle bacterial infection on the scalp. It eliminates the germs residing on your scalp and keeps it dirt-free and itch-free. Thyme oil’s anti-inflammatory properties help to manage all the infections on the scalp and keep lice, itchiness, and flaky scalp at bay.

5. Averts Hair Loss

Did you know that thyme essential oil just like rosemary oil reduces the chances of hair loss to a great extent? Well, this is true because thyme oil is loaded with hair-benefiting nutrients and minerals. It helps in enhancing hair growth by nourishing your hair with the most-needed vitamins and minerals. Thyme essential oil for hair can be used with a carrier oil to bolster the origins of your hair and reduce the chances of hair falling frequently.

6. Thyme Oil For Long And Soft Hair

Now that you know that thyme oil has so many benefits for your hair, this is an additional one that might blow your mind. Thyme essential oil for hair growth is also a great option for soft and silky hair. Thyme essential oil is rich in potassium, selenium, and magnesium which enrich your hair with much-needed moisture that it needs. It stimulates the scalp which helps increase healthy hair growth with lustrous and shiny hair.

7. Darkens The Hair Color

Thyme essential oil for hair is no surprise now because the amazing hair growth essential oil helps to darken your hair color. Well, the validities are still left to prove this statement right but researchers have said that regular use of thyme essential oil substantially enhances the color of your hair. It keeps white and grey hair at bay and maintains the natural color of your hair. It also protects greying of hair and makes your hair smooth, shiny, and lustrous.

How Can I Use Thyme Oil For Hair Growth?

There are multiple ways in which you can use thyme oil for hair and manageable hair. We have listed a recipe for thyme essential oil for hair growth which will benefit you a lot.

Recipe 1 – Hair Growth Herbal Oil

Ingredients:

1 cup coconut oil
1/2 cup almond oil
1/2 cup castor oil
10 drops of thyme essential oil
5 drops of rosemary essential oil
5 drops of lavender essential oil

Method:

In a bowl add coconut oil along with other carrier oils for the hair growth mentioned above.
Now simply add thyme essential oil for hair along with rosemary essential oil for hair growth and lavender essential oil for itchy scalp.
Mix everything well and warm it in a double boiler method before applying it to the scalp.
Now massage your hair with this therapeutic and beneficial hair oil and relish the benefits.

Takeaway

The ending is always supposed to be a good one and with so much information it is indeed a valuable one. Thyme essential oil hair growth surely tops the list of the best essential oils for hair. You can use thyme essential oil in different ways to make the most out of it. Thyme hair mist for itchy scalp is also a great option to get rid of itchiness and dryness. If pure essential oils are the one you are looking for then head on to mokshalifestyle.com. Your one-stop destination for pure and high-quality essential oils in India!

Learn How Ashwagandha Oil Can Power Up Your Life

You might have heard of the ashwagandha herb very often. Many people also use it in their herbal remedies. Are you one of those who love herbs and trying out new remedies with the same? For such instances, we have a solution for you. Ashwagandha herb it is.

Benefits Of Ashwagandha Oil

Ashwagandha is a powerful herb that is used in several natural remedies as well as medicinal purposes. The benefits of ashwagandha oil listed below will sway you. Are you wondering what the benefits of ashwagandha oil are for the body? Tune in to know everything about ashwagandha oil.

1. Ashwagandha Oil For Joint Pain

Ashwagandha Oil has the capacity for relieving muscular pain and tightness in any region of the human body. It’s capable of being utilized to treat nerve entrapment as well as muscle soreness. This is because of the reality that the phytoconstituents found in the core of this tree have pure healing properties. Routine utilization may be extremely beneficial to patients with knee osteoarthritis. This oil naturally produces anti-inflammatory qualities that may assist joint pain in sick people and lessen joint inflammation. You will love ashwagandha oil massage benefits as it provides relief from intense pain. All you need to do is pat this oil straight on the injured region, and it will make you feel instantly better.

2. Ashwagandha Oil Health Benefits

It is common to feel dehydrated and fatigued in our incredibly quick modern lifestyles. An inactive and sedentary lifestyle along with poor calorie intake can negatively affect your energy and leave you feeling fatigued. If you’re struggling to keep up with your everyday chores or perceive like you’re running out of energy, ashwagandha oil should be your go-to natural remedy. Ashwagandha helps the physique in reserving and sustaining extra energy all day long while promoting a restful and pleasant night’s sleep. It moreover improves your capacity for physical activity and function properly.

3. Ashwagandha Oil For Stress And Depression

Ashwagandha is used in Ayurvedic therapies for managing psychological issues such as tension, anxiousness, and feelings of hopelessness. This herb’s volatile oil will possess identical consequences as the shrub itself. You could indeed combine the mixture with massage oil and gently rub your entire body, along with your chest and forehead. It calms the surface and increases the circulation of blood. Since it encourages the withdrawal of the neurotransmitter dopamine, you might very well instantly loosen up and know your strain fade into obscurity. Also, it improves your intellectual capabilities and improves your ability to sleep. Gently rub this oil on the top of the head before actually retiring for the night to fix sleeplessness.

4. Ashwagandha Oil To Reverse Signs Of Aging

Ashwagandha is an antioxidant-rich perennial that could assist you to age naturally. It guarantees profound nourishment and hydration of the skin as well as the rejuvenation of skin cells that have died by increasing collagen synthesis. You can just use Ashwagandha oil-imbued skincare products to achieve a glowing complexion by penetrating the innermost skin barrier and increasing elastic properties. Choose an age-reversing AKA anti-aging face serum or face cream incorporating Ashwagandha oil to reap the rejuvenating advantages of the herb. Use it as an aspect of your evening skincare routine to mend your complexion while you sleep for revitalized, glowing skin the next morning!

5. Ashwagandha Oil Benefits For Skin

The antimicrobial as well as antibacterial qualities of ashwagandha oil protect the skin from bacterial infection and pimples. Also, it increases collagen production in the skin, preventing it from maturing. If you are suffering from breakouts, you must try natural skin packs containing Ashwagandha powder or oil. Ashwagandha is a crucial Herbal remedies element in many skincare products, especially face packs. This acne medication cures red bumps and clogged pores while also reducing scar tissue, improving skin complexion, and repairing inflammatory response.

6. Ashwagandha Oil Benefits For Hair

Did you know that ashwagandha oil is very beneficial for your hair? Ashwagandha oil nurtures your scalp and nourishes your hair length. It tackles the bacterial and fungal infection on your hair lines reducing dandruff, itchiness, and flaky scalp.

7. Ashwagandha Oil For Hair Growth

Herbal remedies for hair are always a win-win for everyone out there. Ashwagandha oil for hair works very well as it promotes hair growth and reduces hair fall to a great extent. You just need to add a few drops of ashwagandha oil to your normal hair oil and apply it once a week overnight. This natural remedy for hair growth is very effective and shows results in 14-30 days.

Takeaway

The health benefits of ashwagandha oil are so many. You will be amazed to know that ashwagandha oil works pretty well for your overall health including your hair and skin. Not only this, the powerful herb ashwagandha is supposed to enhance fertility levels in men and increases stamina and power. Ashwagandha oil benefits for men have been discovered by a lot of practitioners and to be honest this oil is worth the hype.

Essential Oils That Cure Skin Burns

There is no denying that we live in a world of rapid change, where every day our methods are evolving and innovating at an exponential rate. One of the most recent changes we’ve seen is the introduction of essential oils for skin burns in our society. This new frontier has been breathtakingly successful in providing the public with a natural, powerful alternative to other forms of medicine. From soothing skin burns to improving worn-down immune systems, there are several benefits that these new creations can provide for us when used correctly and responsibly. This article touches on many top picks for your best course toward quick relief from burns and any other skin challenge you may be facing in your day-to-day life. A skin burn is any injury to the tissues and flesh of the body. These injuries range from minor scratches and abrasions to third-degree burns.

Best Essential Oils For Burns On The Skin

1) Lavender Essential Oil

Lavender Essential Oil has a soothing property that is great for relieving pain associated with burns. It also has antiseptic and antibiotic properties that promote healing without contaminating surrounding tissues or creating more damage to the burned area. It has a very light aroma, which makes it pleasant to use, even if the burned area is exposed to other people. If you have a burn on the hands, apply lavender oil directly to your skin after a shower or bath so it can dry quickly and absorb into the skin. It will provide relief for pain, but it is best to apply lavender oil to the burned area immediately after you notice the irritation, as it will help speed up healing.

2) Lemon Essential Oil

Lemons are citrus fruits that are high in vitamin C and also contain antibacterial properties. When Lemon Essential Oil is applied to burns, it has a dual effect of preventing infection by bacteria and soothing pain from injury. The oil has a refreshing citrus aroma and is light. It also has a vitamin C content that helps to prevent scurvy and other vitamin deficiencies. Additionally, lemon oil has been known to aid in the healing of burns and speed up the process of redness fading from a burn site. If you have a burn on your skin, such as a sunburn, rub the oil gently into your skin to allow it to absorb into the area. Lemon oils should be applied once or twice per day but can be rubbed on burns throughout the day if used particularly frequently.

3) Peppermint Essential Oil

Peppermint Essential Oil is known for its powerful anti-inflammatory properties, which are also helpful for treating the pain associated with burns on the skin. The oil is also very refreshing and cooling, which will make your injury feel better underneath it. Peppermint oil has a strong aroma and should be used sparingly on the skin to avoid irritation. If you want to use peppermint oil for a burn, apply it gently to the affected area in small amounts because it can dry out the skin after repeated application. However, peppermint oil is considered safe for burns and other areas of the skin. Do not use peppermint oil if you have sensitive skin, however, as it can irritate.

4) Tea Tree Essential Oil

Tea Tree Essential Oil is an anti-inflammatory that will reduce pain and promote the healing of the skin. The oil also has antibacterial properties that can prevent breakouts of infection around the burned area. The oil is very strong, so should be diluted in other carrier oils or other mediums before applying it to the skin to avoid causing damage and increasing pain in a burned area. Tea tree oil can be applied directly to burns when the skin is not broken but must be diluted with a carrier oil before application to broken or irritated areas of skin.

5) Eucalyptus Essential Oil

Eucalyptus Essential Oil has antiseptic properties that can kill bacteria and prevent infection from developing around the burned area. The oil also contains some anti-inflammatory properties, but it is not as effective at relieving pain as other oils on this list. However, eucalyptus oil will help promote healing and provide relief from infections. It is also useful for other areas of the body that tend to get injured, such as knees and elbows. If you want to use eucalyptus oil for burns, apply it sparingly onto clean skin two or three times per day before bedtime.

DIY Mix Of Essential Oils For Skin Burns

Recipe 1: Lavender And Rosemary Oil

Ingredients:

Lavender oil 6-8 drops
Rosemary oil 1 drop

Procedure:

Add both oils to a small glass bottle and shake well.
Use at least twice a day after cleaning the affected area.
For burns, Sore Throat, and Cold Sores.

Recipe 2: Tea Tree And Vetiver Oil

Ingredients:

Vetiver Root Oil 15 drops
Tea Tree Essential Oil 5 drops

Procedure:

Add the vetiver root to the tea tree oil and mix well.
For skin Infections, skin burns, Acne, and Athlete’s foot.

Recipe 3: Eucalyptus And Lavender Oil

Ingredients:

Eucalyptus oil 10 drops
Lavender oil 6-8 drops

Procedure:

Add the lavender oil to the eucalyptus oil and mix well.
This can be applied topically to burns or any other part of your body for relief from soreness, swelling, and redness associated with infections caused by bacteria or yeast.
For burns, Insect Bites, Wounds, and Sunburns.

FAQs

1. Can diffusing essential oils help with skin burns?

Yes, diffusing essential oils for skin burns can help for healing skin burns. The smell of the oils provides a feeling of relaxation that helps recovery and reduces possible complications.

2. What precautions should be taken to avoid skin burns?

Wear sunscreen, hats, essential oils for burns on the skin, and clothing that protects your skin from getting burned. Avoid going out in the sun without protection on a hot day. Remember to cover your extremities, like your hands and feet, as well as have clothing covering those areas to avoid getting burned in those locations too.

Essential Oil Guide For Building Confidence & Self-Assurance

Courage and self-assurance and two things that everyone desires in their life! Whether you are a kiddo or a grown-up man or a woman, confidence is something that will take you to heights. Yes, overconfidence might lead to wrong decisions but self-assurance and courage in unity work great for everyone. Talking about all the good things about life, let’s face it not everyone gets to experience the potential of courage.

Why Do You Need Essential Oils For Courage?

Many people raise this question regarding essential oil why do we need them for strength and courage? Well, to be precise it’s a fact that essential oils calm your mind like no one’s business. Yes, it does. Anything you take a whiff of directly affects your mind and tells your senses about positive or negative emotions. The same goes for essential oils for courage and confidence. Whenever you inhale the aroma of essential oil you will instantly feel energetic.

Top 7 Essential Oils For Courage And Strength

1. Cedarwood Essential Oil

You have to try essential oils for social courage and nothing better than cedarwood essential oil for that matter. Cedarwood essential oil is one of the best essential oils for courage. Cedarwood Essential Oil is obtained first from the cedarwood tree’s pine. This essential oil has an energizing woody, pleasant aroma. You’ll be pleasantly surprised to discover that cedarwood essential oil instantaneously rolls, soothes, and overcomes unpleasant emotions. It offers an excellent affirming feeling and provides the confidence and power to stand strong in the head of risky conditions, uncertainty, and tension.

2. Copaiba Balsam Essential Oil

Copaiba Balsam Essential Oil has a pleasant and soothing piney fragrance. This courage essential oil is incredibly valuable. It aids in the relaxation of the body as well as the mind from stressful situations. This essential oil’s cardiovascular assistance enables us to take a deep, reinvigorating breath of air and face our apprehensions! Furthermore, its nourishing, exhilarating, encouraging, and energizing characteristics result in a boost in courage and strength.

3. Lavender Essential Oil

If nothing comes in handy to you, get lavender essential oil on your side table. Yes, you heard it right. The OG oil is truly a game-changer as it is a holy grail for many people out there. From skincare concerns to body issues and power and strength, you can rely on this gorgeous oil for all your needs. If you are looking for essential oils for strength and courage then this is it. Lavender Essential Oil psychologically inculcates and rejuvenates you, and it tends to help increase confidence whenever you’re feeling physically or psychologically stagnant. Lavender essential oil is extracted from lavender buds. It improves blood circulation, improves digestion, and reduces pain. It contains a sedative effect oil that’s also ideal for unwinding in the nighttime.

4. Rosemary Essential Oil

If you love a grassy smell that instantly invigorates your mind and senses then try rosemary essential oil for courage and strength. Rosemary essential oil is derived from the culinary as well as medicinal herb Rosmarinus officinalis. Rosemary Essential Oil increases nervous system activity and enhances mental alertness, cognition, and focus. It also aids in the development of self-belief and the rediscovery of one’s intention. Rosemary essential oil is a clear winner as it is one of the best herbal essential oil along with the benefits of boosting courage and strength.

5. Cypress Essential Oil

How about an exotic essential oil for courage? We are talking about cypress essential oil that is not only exotic but works like a PRO in boosting self-confidence and strength. Yes, you heard it right. This essential oil is best for social courage and hats off to its pleasant aroma and feel. When proceeding through both physical and mental changes, Cypress Essential Oil is excellent. It could assist in uncovering insecurities that might be impeding your willingness to make changes. Cupressus sempervirens is a coppiced annual plant that creates cypress essential oil. It has a pleasant woody scent fragrance that aids in emotional rebalancing and stabilization. Cypress essential oil furthermore gives one the capacity to exercise authority and proceed forward.

6. Rose Essential Oil

You all know about the goodness of roses for your skin and body in general. But, this time we are talking about rose essential oil for courage and strength. Packed with a lovely and delightful rosy and floral aroma, rose essential oil makes a phenomenal change in your life. It also promotes the feeling of self-confidence and strength. The calming aroma encourages vitality and emotions and strengthens one’s ability to do random things that people are afraid of. Overall, rose essential oil is a charming one and truly lives up to one’s expectations about courage and confidence.

7. Vetiver Essential Oil

If you still haven’t tried vetiver essential oil for courage and strength then you are missing out on a real gem. Vetiver Essential Oil is a beautiful essential oil that promotes feelings of serenity, calmness, and peace. You might know that vetiver essential oil also counts as one of the best essential oils for grounding. It performs beautifully and has a woodsy scent that instantly calms your mind. The essential oil also reduces negative feelings and eliminates rough emotions that might be holding you for a very long time. So, if you face any of such problems then make sure to try vetiver essential oil for confidence.

Takeaway

Well, it’s a wrap for the series of the best essential oils for courage. So, what are your thoughts? Are you enticed by the idea of essential oils for courage and strength? Pure and natural essential oils in India are worth trying as they work the best for you. They do not create a mess in your life instead the 100% pure essential oils in India are best for strength, courage, self-confidence, and assurance. Make sure to do a patch test when you use essential oils on the skin. Also, do not forget to dilute them with a carrier oil before using them. To buy pure essential oils in India check out mokshalifestyle.com

Best Essential Oils For Postpartum Depression

Aromatherapy is a form of alternative medicine that can help to combat postpartum depression and offers many benefits for new moms. It is an inexpensive, non-invasive, safe treatment option for those who do not want to take medication. Aromatherapy uses essential oils that are well-known for their medicinal properties. At the beginning of a postpartum period, most new moms experience some form of depression which can drastically affect their well-being and daily lives. PPD is a period in which we lose significant amounts of blood and blood loss can lead to feelings of being mentally and physically drained. Many women experience postpartum depression after giving birth but it is not uncommon to have symptoms as early as during pregnancy as well.

Best Essential Oils For Postpartum Depression

1) Lavender Essential Oil

Lavender Essential Oil is one of the most popular essential oils and it can be used to relieve pain, calm an upset stomach and respiratory system, reduce inflammation, and promote relaxation. In aromatherapy, it is part of many blends used for various ailments such as dry skin or sunburns, induction of sleep, or relief from stress. Lavender oil is mostly recommended for moms who cannot sleep because of pain in the back during labor.

2) Geranium Essential Oil

Geranium Essential Oil has a wonderful floral aroma that promotes feelings of joy and happiness. It also helps to ease sore muscles and boost immune systems by reducing viruses or bacteria. Geranium essential oil can be used as an antiseptic for cuts and burns or mixed into massage oil for helping sore muscles. It also helps to reduce cellulite on the buttocks, thighs, or arms.

3) Roman Chamomile Essential Oil

Roman Chamomile Essential Oil has a sweet, floral scent and has been used for centuries to treat depression, reduce anxiety and ease emotional tension. Roman chamomile is known as the “King of Herbs” because of its many health benefits. Use Roman chamomile oil to reduce inflammation, soothe sunburns and rashes, help wounds heal faster, and promote sleep.

4) Rosemary Essential Oil

Rosemary Essential Oil has a woodsy, minty scent that is great for supporting immunity in the body as well as reducing energy exhaustion and fatigue. Rosemary helps with allergies, headaches, bronchial problems, and respiratory issues. It also provides relief from depression or headaches.

5) Lemongrass Essential Oil

Lemongrass Essential Oil is an effective ingredient in the treatment of postpartum depression. It can be used to reduce inflammation, improve circulation and soothe muscles. It has a strong scent that can help alleviate depression, anxiety, fatigue, and nervousness by producing a calming effect on both the mind and body. Lemongrass also helps with sleep problems, and pains associated with tumors and fungal infections. It is also effective in getting rid of dandruff, calluses, or corn on your feet.

6) Frankincense Essential Oil

Frankincense has a rich scent of sandalwood which makes it an effective ingredient for postpartum depression treatment because of its ability to promote feelings of calmness and peace. It also acts as an antidepressant by promoting treatment-resistant depression. Frankincense Essential Oil is known for its anti-inflammatory, anti-tumor, and skin immune-boosting properties.

7) Cypress Essential Oil

Cypress Essential Oil has a scent that can help you feel relaxed, energized, and uplifted. It is capable of treating liver problems, nervous tension, and insomnia. Cypress can be used as a powerful antioxidant that helps with stress, anxiety, and tension.

8) Peppermint Essential Oil

Peppermint Essential Oil has a strong smell of mint which makes it an excellent choice for pain relief. It also soothes heartburn and nausea symptoms as well as treats respiratory issues such as asthma or bronchitis caused by allergies or the common cold. Peppermint essential oil has many pain relieving properties and it is effective in reducing the effects of headaches and migraines, rheumatoid arthritis, depression, and it is even known to treat ulcers.

9) Ylang-Ylang Essential Oil

Ylang-Ylang Essential Oil has a light, floral scent that is great for improving moods because of its ability to promote feelings of sympathy and empathy. It also helps with treating depression by uplifting the spirit. Ylang-Ylang essential oil has anti-inflammatory properties which can help with headaches or other painful conditions in the body.