Pregnancy Wellness: Cinnamon Essential Oil’s Role In Your Journey

Essential oils can have profound effects on our bodies when used properly and sparingly.

Harmful effects of skin creams include ingestion or topical application to both mother and infant, potentially creating serious risks of toxicology for both.

Due to embryotoxicity concerns, IFPA advises expecting mothers during the first trimester to avoid Oreganum compactum, Thymus vulgaris ct thymol, and Cassia (Cinnamomum zeylanicum).

It Is Safe To Use

Pregnancy can be both joyful and difficult at the same time, especially when you don’t feel well. Aromatherapy has proven invaluable during my pregnancies for alleviating nausea, morning sickness, anxiety, and headaches. Always follow recommended safety guidelines before beginning aromatherapy during gestation and consult your healthcare provider or midwife before trying any essential oil therapies; most oils are generally safe if applied topically but some can pose risks when applied topically or consumed through ingestion.

When using essential oils during pregnancy, the safest method of application is inhalation or topical application. Consuming essential oils through ingestion could affect both mother and baby; cinnamon bark, clove, and cassia essential oils contain eugenol which is easily absorbed into the bloodstream causing miscarriage.

Pregnancy-specific safety tips include refraining from applying oils directly onto the skin during gestation as this could irritate your stomach and result in bleeding. When using carrier oils with essential oils mixed into them, make sure you dilute these first.

Cinnamon bark oil contains aldehydes such as cinnamaldehyde, which can act as an irritant and sensitizer to your skin. According to Tisserand and Young (2014), it is best to limit dermal use of cinnamon bark oil to no more than 0.077% (1.5 drops in 100ml carrier oil). You may still safely inhale cinnamon bark oil for therapeutic benefits.

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As it contains phenols that react with alcohol to form new chemical compounds – also known as decarboxylation – it’s wise to avoid essential oils like oregano, thyme, savory, and clove. Avoiding essential oils containing these phenols could irritate both you and your unborn child, potentially harming them as they could form decarboxylation reactions during gestation.

There are a few essential oils that should be strictly avoided during pregnancy, including arnica, calamus, boldo, broom, chamomile, fennel, hyssop, juniper, pennyroyal nutmeg, and sage. Other oils are generally safe if used moderately and under supervision from a certified aromatherapist; they should never be combined with topical or oral medication as this increases side effect risks and could potentially interact with their effects.

It Is Not Safe To Ingest

Pregnancy can be an emotional roller coaster for women, often leading to symptoms like nausea and headaches that interfere with daily activities. Therefore, many seek natural ways of relieving symptoms, with essential oils proving especially popular as one such natural solution. Essential Oils come from different parts of a plant and are versatile – some common uses are inhalation or applying directly onto the skin – however, pregnant women must understand how essential oils work as well as any safety guidelines surrounding their use during gestation.

Pregnant women should typically avoid ingestion and application of undiluted essential oils during gestation. Doing so could result in unpleasant or harmful side effects for themselves and the developing baby; this is particularly relevant during the first trimester when embryonic development is at its most vulnerable state. Furthermore, essential oil ingestion has also been linked with miscarriage, fetal distress, and even toxicity risks.

For maximum effectiveness when applied topically, essential oils should be used at their lowest dose possible. Some essential oils can be diluted with other carrier oils to make application safer; examples include using jojoba, avocado, or grapeseed oil as safe applications of essential oils; however, it is advised to test patches of skin to make sure there are no irritation issues with such applications.

Essential oils are extremely potent substances. Their molecules penetrate cell membranes quickly, quickly traveling throughout the body in minutes. In pregnancy, essential oils may even cross the placenta and reach fetuses; so precautions must be taken when using these products during gestation.

Studies have demonstrated the potential benefits of essential oils during gestation, but most trials conducted are on animals and don’t accurately represent human gestation. Mouse gestation period lasts three weeks while human pregnancy usually lasts twelve times as long, making comparisons with animal testing impossible.

It Is Safe To Apply

Pregnancy can be both magical and stressful, with expectant mothers looking for relief from headaches, nausea, and sleep deprivation symptoms such as headaches. Essential oils have become an increasingly popular remedy; these oils can be inhaled or applied topically but must only be done so under supervision from an accredited aromatherapist.

Essential oils applied topically can penetrate through the skin and into the bloodstream, where they can have profound effects on all cells of the body – this includes your unborn child! Therefore they must be diluted correctly and tested on small areas of skin before regular usage; also keep in mind that different oils have differing effects, and this might require you to alter your regimen throughout pregnancy.

While pregnant, there are certain oils to avoid such as bergamot, cinnamon bark oil, clove oil, and cassia because these contain phenols known to cause dermal irritation and sensitization; furthermore, they could irritate or trigger contractions in your uterus. Other essential oils should also be avoided such as oregano thyme and savory which contain aldehydes that may hurt uterine tissue; cinnamon bark oil contains cinnamaldehyde which hurts uterus structures; cinnamon bark oil contains cinnamaldehyde, which has proven itself as dermal sensitizer;

Before beginning an essential oil application routine, it’s wise to consult a trained aromatherapist. They can offer guidance regarding dilution methods, application procedures, and safety precautions that should be observed.

Before undertaking any new therapies during your pregnancy, it’s wise to consult your physician. Inhalation or ingestion of essential oils may pose serious dangers during the first trimester and cause maternal and fetal toxicity, uterine stimulation, miscarriage, or even miscarriage.

Essential oils are extremely concentrated, and their molecules can quickly enter fetal cell membranes within minutes, then be quickly absorbed and spread throughout their system within seconds. Therefore, it is crucial that before trying an essential oil-based therapeutic routine during pregnancy it be approved by both you and your physician.

It Is Not Safe To Diffuse

It Is Not Safe To Diffuse

Pregnancy can be an exciting, yet unnerving time. Many pregnant women turn to natural remedies for relief during this special time – essential oils are an increasingly popular choice, but before using any such powerful plants during your gestation period it is vitally important that they are suitable and safe.

Essential oils are aromatic liquids distilled from plant roots, seeds, flowers, leaves, or trunks and used in massage and aromatherapy sessions, bath products, or added to beauty regimens. Their concentrated nature means they should only be used with caution; before beginning any application consult your aromatherapist as well as doctor/midwife first for guidance and advice.

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Consumption of certain oils during pregnancy can pose risks and should be avoided to protect both mother and fetus. Ingesting oil could enter the bloodstream and have negative impacts on fetuses; applying undiluted essential oils directly on the skin could irritate it or cause allergic reactions in the early trimesters of gestation.

Essential oils may provide essential benefits during pregnancy when applied topically, provided they are properly diluted with carrier oils such as almond or coconut oils to minimize risks and enhance effectiveness. It’s ideal to apply essential oils using such carriers.

The placenta is an extremely delicate membrane and any exposure to any toxic components found in essential oils could have serious repercussions for an unborn fetus, known as fetotoxicity. Fetotoxicity could result in abnormal cell growth, birth defects, or even termination of pregnancy – although, in reality, the amount that reaches the placenta should be minimal given proper dilution practices are implemented.

Clary Sage (Salvia sclarea), Cypressus Sempervirens, and Jasminum officinale essential oils should not be used during pregnancy due to being considered emmenagogic (promoters of menstrual bleeding), which has been linked with miscarriage.

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