Priyanka Arora, Author at Moksha Lifestyle Products

Dandruff-Free Days: The Power Of Aloe Vera Gel For Your Hair

A bothersome concern that is quite prominent in winter is those nasty white flakes. Everyone is aware of the flakes scalp and what triggers them in the first place. If you’re assuming it right then we’re on the same page. Dandruff, the only problem that leads to serious hair concerns, especially in winter is unavoidable. As the winter arrives, many people experience an unpleasant friend all the time on their scalp and shoulders, which is dandruff. Curing it with natural remedies is the only therapy that works. Aloe vera for dandruff is a natural remedy that has incredible benefits for many people out there. Tune in to know more.

As we proceed, everyone knows that dandruff leads to an itchy and irritated scalp. Even though scalp concerns can be due to other reasons, dandruff still tops the list. So, it is crucial to consider it as a main concern for dirty scalp and look for the solutions. The best solution available is aloe vera gel.

Aloe vera gel for dandruff works well, as it eliminates flakiness and itchiness to a great extent. Not only this, but aloe vera gel has moisturizing properties that lock in hydration in your tresses and make them soft and shiny. Before that, let’s talk more about dandruff, its origin, and the ‘Dadi Maa Ke Desi Nuskhe’ that helps.

What Is Dandruff?

Dandruff is mainly referred to as Seborrheic Dermatitis. It causes dryness and itchiness in the scalp. Although it is a non-contagious problem, it can grow over time on the scalp and lead to hair loss and other serious hair concerns. Studies have found that dandruff commences due to fungal and bacterial infections on the scalp. Once the bacteria make a place on the scalp, it grows day by day and leads to a buildup, which turns into white flakes.

These white flakes are dandruff and are embarrassing to the public as they shred off the hair quite frequently. Winter season is all about embracing glowing and hydrated skin. However, it goes the opposite for the hair as it turns dry, flaky, and dandruff-prone.

Causes Of Dandruff

Have you ever wondered what leads to dandruff and scalp build-up? Here are the main causes of dandruff.

Accumulation of Malassezia, a stubborn yeast fungus
Oiliness in the scalp
Extreme dryness in the scalp
Sensitive scalp due to using chemical-based hair care products
Dermatitis
Skin conditions like Eczema and psoriasis
Weak immune system
Psychiatric problems
Hereditary conditions
Change in climate

So, these are the major causes of dandruff which further leads to greasiness in the scalp, extreme oiliness, and dead flakes. Getting rid of dandruff, especially during the peak winter is tricky. Thankfully, not anymore. The rich extracts of aloe vera gel are a boon to eliminate dandruff from your scalp. Wondering how? Well, today’s editorial is all about using pure aloe Vera gel to eliminate dandruff, itchiness, and dryness in the scalp and hair. Let’s understand aloe vera gel in depth, followed by its benefits.

Understanding Aloe Vera Gel: A Quick Guide

Aloe vera gel is originally extracted from the plant aloe vera, which produces a thick, clear gel. This slimy gel has antioxidant, antifungal, and antibacterial properties that help with the natural treatment of dandruff. In addition, aloe vera gel serves as a natural remedy for several skin and hair care concerns.

Does Aloe Vera Gel Help With Dandruff?

We know you might be wondering if aloe vera gel helps eradicate dandruff. Well, the prominent benefits of aloe vera gel are incredible for the scalp. The ingredient is rich in antioxidants, fatty acids, amino acids, and other nutrients that fight dandruff effectively. Additionally, aloe vera gel is a rich succulent plant widely recognized for its renowned skincare benefits.

Not only does it work for your skin, but effectively removes dandruff to a great extent with regular application. The natural properties of aloe Vera gel have anti-inflammatory qualities that battle the inflammation on the scalp. It also provides relief from itchiness and constant scratching sensation due to intense dryness by dandruff.

Top Benefits Of Aloe Vera Gel For Dandruff Relief

Now that we have full-fledged information about aloe gel for dandruff, it is time to gaze at the benefits. So without any further delay, let’s get started.

1. Aloe Vera Gel For Dandruff

It’s time to bid farewell to the dandruff with the incredible properties of aloe vera gel. Aloe Vera gel has amazing benefits that battle with the white flakes in the hair and keep your scalp clean and healthy. Not only this, but aloe Vera gel clears out other infections on the scalp, reduces dandruff, and maintains the pH level.

2. Aloe Vera Gel For Itchy Scalp

Say no to an itchy scalp with the cooling properties of aloe vera gel. Wondering how it helps? Moksha Lifestyle’s pure aloe vera gel is rich in cooling and healing properties that reduce the itchiness of the scalp. Additionally, aloe vera gel has anti-itching qualities, keeps itchiness at bay, hydrates the scalp, and moisturizes the hair strands.

3. Aloe Vera Gel For Soothing Sensation

How about a soothing sensation to the scalp which makes you feel proud of your hair? While this might look like a fantasy, it isn’t one. Simply use pure aloe vera gel to alleviate the itchiness and inflammation on the scalp. Aloe vera gel is rich in anti-inflammatory and antioxidant properties that cure and cool the scalp effectively.

4. Aloe Vera Gel For Dryness

Dry hair is a big NO. However, dandruff can take a toll on your tresses and lead to dryness and immense hair fall. Thankfully, the moisturizing properties of aloe vera gel are here to seal all the hydration in your hair. Aloe Vera Gel is packed with nutrients like zinc which locks in the moisture in your hair while reducing dry and frangible feel.

5. Aloe Vera Gel For Fungal Infections

The major cause of dandruff is the accumulation of fungal and bacterial infections on the scalp. Fret not as we introduce you to pure aloe vera gel for dandruff that fights fungal infections. It not only helps you get rid of the infections on the scalp but substantially reduces dandruff and eliminates it from the roots.

How To Use Aloe Vera For Natural Dandruff Treatment?

Using pure aloe vera gel for dandruff treatment has its amazing set of pros. Let’s uncover the hidden natural remedies of aloe Vera gel for natural dandruff treatment.
You can use aloe vera gel in several ways to nurture your hair.
You can simply apply pure aloe Vera gel derived from the plant on your hair directly.
The other way around is to use aloe vera gel with other natural ingredients to gain immense benefits.
Using aloe vera gel in a shampoo form also works well to eliminate dandruff.
In the upcoming section, we have discussed the most beneficial aloe vera hair masks for dandruff treatment at home. So without waiting for a minute or two, let’s dive into the DIY remedies.

DIY Aloe Vera Hair Masks To Tackle Dandruff

Recipe 1- Aloe Vera Gel And Coconut Oil

For this powerful remedy, combine one tablespoon of coconut oil with 3 tbsp of aloe vera gel.
Mix it well to form a gel-like translucent consistency.
Now apply this treatment on the scalp and massage it for a few minutes.
Let it sit for 2 hours.
Now wash it off with lukewarm water and a mild shampoo.
This hair mask solves all your hair concerns.
Aloe vera gel in combination with coconut oil is a power-packed formula that reduces dandruff and other hair concerns.

Recipe 2- Lemon And Aloe Vera Gel

For this easy-peezy natural dandruff treatment at home, you need a tablespoon of lemon juice along with two tablespoons of aloe vera gel.
In a bowl, add aloe vera gel and follow it up with lemon juice in the mentioned quantity.
Mix it well so that everything is combined.
It turns out into a massage gel.
Now gently apply it on the scalp and massage it for a few minutes.
Leave it for at least 40 minutes and then wash it off with a mild shampoo.
The worldwide famous remedy of using lemon with aloe Vera gel works like magic.
This treatment is a must-have for people dealing with dandruff and itchy scalp.
However, lemon is acidic and should not be used frequently on the scalp.

Recipe 3- Aloe Vera Gel And Curd

To gain amazing benefits from this remedy, you need Aloe vera gel, olive oil, and curd.
If not olive oil, you may use rosemary essential oil or tea tree oil.
In a bowl, combine one cup of curd with two tablespoons of aloe vera gel.
To this mixture, add two teaspoons of olive oil.
If not, Olive oil then combine 10 drops of rosemary, essential oil, or tea tree oil.
Mix it well.
Apply this hair mask on the scalp and hair.
Leave it for about 40 minutes to 1 hour.
Now gently wash it off with lukewarm water, followed by a mild shampoo.
Repeat it twice a week for a visible reduction in dandruff.
All the aloe recipes are immensely beneficial if used in the proper quantity.

Potential Side Effects And Risk Of Aloe Vera

Aloe vera gel does not cause any side effects as such.
However, it majorly depends on how you use it and on what conditions.
Use aloe vera gel hair mask recipes for dandruff regularly only if you see an observable shift in dandruff accumulation.
Always choose pure aloe vera gel over colored ones.
Green-colored aloe vera gel can cause skin irritation, allergies, and even hives in severe cases.
Do not use aloe Vera gel on irritated, rough, and damaged skin barrier.

Takeaway

Aloe vera gel is truly a game changer in your skin and hair care routine. Using it wisely and in the proper quantity always works. If you’re intrigued by the benefits of aloe vera gel then check our Moksha Lifestyle’s pure aloe vera gel.

Common FAQs

1. Can dandruff lead to hair loss?

There is no such evidence that states about hair loss due to dandruff. However, the condition of your hair becomes absolutely worse due to dandruff, which can lead to minor hair loss.

2. Is daily aloe Vera use effective for dandruff control?

Using Aloe vera gel daily for dandruff control might not be the best thing to do for your hair. Daily usage means daily hair washing with a shampoo, which can lead to hair falling constantly. So, it is better to stick to a weekly routine or twice a week to get rid of dandruff.

3. Can Aloe vera be used for styling your hair?

Yes, it can be used for hairstyling. However, the results might not stay for a very long time.

4. Should you leave aloe vera on your hair overnight for dandruff?

Of course, you should. Using pure aloe gel for dandruff treatment overnight works like magic. It is one of the best recipes that gives you results with the first usage itself. For this, you can simply use any of the above-mentioned aloe vera gel hair mask recipes and cover it with a hair cap. Reset in the usual manner, followed by a shampoo and you’ll see a drastic change in your hair care game.

Say Goodbye To Wrinkles With Natural Aloe Vera Gel

Wrinkles are a prominent skin condition after the 20s or in the mid-30s. Not only does it make you look older than your age, but it reduces the sheen and beauty of your skin. Many women in today’s culture cannot abide by this transformation and rely on salon treatments like facial spas and other botox treatments. But is it worth it? As per studies, one should rely more on natural wrinkle remedies rather than indulging in regular facial spas and treatments. They might deter the quality of your skin any day in the future. So, what are you waiting for? It’s time to include natural remedies like Aloe Vera Gel in your routine. The Aloe Vera Gel for wrinkles before and after results will blow your mind.

Is Aloe Vera Gel Good For Wrinkles On Your Face?

Aloe vera is truly a blessing for your skin. For people who suffer from various skin issues, it is important to include aloe vera gel in their routine. It is an excellent ingredient to help you get rid of several skin concerns including acne, pimples, dark spots, hyperpigmentation, and anti-aging effects.
Needless to say, Aloe Vera Gel is ideal for wrinkles on your face. It helps you to get rid of fine lines, saggy skin, and wrinkles after regular usage. Not only this but Aloe Vera Gel also helps to reduce the effects of aging. Moksha Lifestyle offers the best Aloe Vera Gel for wrinkles which has immense skincare benefits along with potential health and hair care benefits.
The pure aloe vera gel helps to tackle various skin care concerns and provides nourishment to your skin. We understand that you are ecstatic to know about aloe vera gel and its countless properties for your overall health.

So, today, we will not resist any longer and talk about the benefits of aloe vera gel for wrinkles. But before that, let’s have a look at the major causes of wrinkles and why wrinkles appear in the first place.

Causes Of Wrinkles

By now you already know, that the skin known as the epidermis, is the largest organ in the human body. So, keeping that in mind we cannot forget that hereditary plays a very important role in the appearance of wrinkles. It is one of those factors which is unchangeable to the natural process of aging. Aging is a natural process and it happens with time. But, to prevent the visible effects of aging on the skin, it is important to employ natural remedies.

An unhealthy lifestyle can also lead to dullness and wrinkles on your skin. Your lifestyle choices matter a lot. You have to be very careful while you do your daily chores as some of them might hamper your skin health.
Another factor that plays of very important role in the appearance of wrinkles is sun exposure. Our skin is exposed to the sun almost every time. This might bring in adverse aging effects.
The harmful UVA and UVB rays go deep into the layer of your skin and cause sunburn which can lead to premature fine lines and wrinkles on your face.
Not only this but Sun exposure can also lead to increased chances of skin cancer.
Using wrong or toxic skin care products may also lead to the formation of wrinkles.
So, it is better to invest in natural remedies like pure Aloe Vera Gel for wrinkles which work amazingly well and does not destroy your skin barrier.

Is Aloe Vera Gel Good For Acne & Pimples?

Aloe Vera Gel is loaded with skin-regenerating properties. Yes, you heard it right. The powerful regenerating qualities of Aloe Vera Gel help to clear acne, dark spots, pimples, and dullness in your skin. It also maintains your skin barrier without any side effects. Not only this but aloe vera gel also bids farewell to fine lines, dullness, dark spots, and wrinkles. You will be amazed to see Aloe Vera Gel for wrinkles before and after results. It promotes clear, smooth, and bright skin. Not only this but, it also moisturizes your skin deeply so that it doesn’t dry out in cold weather.

Benefits Of Aloe Vera Gel For Wrinkles

Are you looking for some mind-blowing benefits of Aloe Vera Gel for wrinkles? Here we go.

Aloe vera is a cactus light plant that oozes a gel-like texture which helps to support the overall barrier and health of your skin. Using Aloe Vera Gel for wrinkles helps to maintain your skin barrier and also prevents the formation of upcoming signs of aging. You just have to use it consistently to reveal prominent results.
Aloe vera gel reduces the effects of Sun exposure which naturally helps to deal with aging. If you are a regular traveler or a person who is exposed to the sun almost every other day then it is very important to include Aloe Vera Gel in your routine.
Aloe Vera Gel soothes sunburn which eventually eliminates the chances of formation of wrinkles. Skincare experts at Moksha Lifestyle suggest using aloe vera gel right after you come from the sun for that instant cooling effect. This will also help to reduce the visibility of wrinkles over time.
Aloe Vera Gel is packed with potent nutrients and vitamins that include vitamin A, vitamin C, and vitamin E. All these minerals and vitamins help to hydrate your skin well. Not only this but it revitalizes your skin in the best possible manner.
Using pure Aloe Vera Gel for face wrinkles is the most effective and natural home remedy that you can try. Aloe Vera Gel also helps to enhance the elasticity of your skin which keeps dryness, flakiness, and wrinkles at bay.
It is essential to include fresh aloe vera gel for wrinkles in your skincare routine. Aloe vera gel has mind-boggling antioxidant properties that nurture skin health and also help you deal with skincare issues.
Aloe Vera Gel contains bioactive compounds and major constituents that help to slow down the process of aging and also reduce the appearance of wrinkles to a great extent.

How To Use Aloe Vera Gel For Wrinkles?

Are you wondering how to include Aloe Vera Gel in your routine to reduce the effects of wrinkles? Well, here is the best way to use fresh Aloe Vera Gel for wrinkles.

Recipe 1 – Aloe Vera Gel

Firstly wash your face with a face wash.
Dry it completely.
Now apply a thin layer of chilled aloe vera gel on your face.
Leave the gel for about 10 minutes on your skin.
After that wash it off with cold water.

Recipe 2 – Aloe Vera Gel With Rosehip Oil

Another way to use aloe vera gel is to combine it with rosehip oil.
Simply mix 3 drops of rosehip oil with one teaspoon of aloe vera gel.
Give it a good mix and apply it to your skin for 10 minutes.
After that wash it off with normal water and pat dry.

Takeaway

Aloe Vera Gel has phenomenal benefits for your skin. Almost everyone out there loves the benefits of using fresh Aloe Vera Gel for wrinkles on the face. The potent natural ingredient also helps to enhance the hydration effect on your skin and keeps dullness and darkness at bay. So, now you know where to invest and what can you expect with natural remedies. Make sure to check out pure Aloe Vera Gel at Moksha Lifestyle.

FAQs

1. Can I use aloe vera gel for aging?

Yes. Indeed. Aloe Vera Gel is a great ingredient to include in your daily skincare routine to visibly reduce the signs of aging.

2. Where to buy pure aloe vera gel?

You can place your order for fresh and pure aloe vera gel from mokshalifestyle.com

Natural Ear Care: Best Essential Oils For Pressure Relief

Ear infections or pressure in the ears are prevalent these days. Owing to the prevalent lifestyle and change in climatic conditions the problem of ear pressure arises quite frequently in adults. Not only adults but children also go through ear pressure during their growing stage. Dealing with this condition, especially with kids, is quite a challenging task. Thankfully we have a remedy for you that was just as good as other treatments and even better in some cases. Are you searching for that one natural remedy that effortlessly cures your ear infections? Well, you are in the right spot. Check out the best essential oils for ear pressure, which are mentioned below.

Fungal infections, bacteria, and viruses trigger the chances of ear pressure. These are trapped inside the outer middle and inner ear. This is prevalent in kids but even adults suffer from this condition. As per research, this kind of ear pressure is also triggered by allergies such as cold flu and ear pain. Some people experience this issue due to regular smoking and intake of alcohol. But do you know what is the best part about this condition? Most of the time it goes on its own and you do not need to invest in medications and treatments. But the healing process may take time and in such a situation you might require natural ways to deal with ear pressure. Thankfully the best essential oils for ear pressure are here to the rescue.

Understanding Ear Pressure & Its Causes

Today, let’s uncover everything related to ear pressure and its causes. Ear pressure is a serious disease that creates a dramatic sensation in your ears. This sensation in your ear leads to a numbing pain that is usually short-lived. Ear pressure usually leads to a feeling of stuffing and fullness in your ear. Yes, you heard that right.

Causes Of Ear Pressure

Did you know that a lot of factors are responsible for triggering the condition of peer pressure? Here are some of the major causes of ear pressure.

1. Sinus Problems

The prime and foremost reason for ear pressure is sinus. The sinus is majorly responsible for creating mucus, which leads to congestion. When the mucus blocks your ear passage, it leads to the feeling of stiffness, which can further trigger bacterial and viral infections.

2. Congestion

The main reason for ear pressure is sinus congestion. If the congestion hits you, you might experience various symptoms like headache, yellowish mucus tenderness in the body, mainly around the facial area, and ear pressure.

3. Any Kind Of Ear Infection

If you are suffering from an ear infection, it can probably lead to ear pressure once in a while. Well, that’s true. Ear infections are quite serious and they lead to the feeling of stiffness in the ear. Middle ear infections also referred to as otitis media, lead to pressure in the ear drum. Not only this but many people experience ear pressure and other signs like ear pain, discharge from ear, hearing loss, and fever.

4. Fungal Infection

Fungal infection in the ear is also known as otomycosis. This condition mainly targets the outer ear and leads to the infection. It also triggers inflammation, ear discharge, redness, and severe itchiness around the ear. This in turn usually leads to ear pressure.

5. Ear Wax

The oil glands in our ears produce ear wax, which is present in the ear canal. The ear wax, when produced in excess quantity leads to ear pressure and itching.

6. Barotrauma

This condition of the ear is mainly due to the water pressure. Many people go through this problem once in their lifetime as it is mostly due to congestion, swelling blockage, and changes in altitude.

Benefits Of Using Essential Oils For Ear Pressure Relief

Essential oils are the one-stop remedy for various problems that you might be dealing with daily. One such condition is ear infection or ear pressure. This condition usually leads to various problems in the ear, but thankfully essential oils are here to the rescue.
Essential oils are 100% natural, and offer amazing benefits, especially for ear pressure and ear infections.
Essential oils are directly extracted from the parts of plants and are loaded with health benefits. Use them religiously for your overall health and it will solve all your problems.
Essential oils for ear infections are used to neutralize the viral or bacterial infection in the middle ear.
Since essential oils are rich in antibacterial, antimicrobial, and antifungal properties, they kill the fungi and other microbes that can replicate the infection.
Additionally, essential oils are placed in the ear to treat ear infections and reduce pressure.
However, experts recommend consulting a doctor before applying essentials directly in the ear, as it might affect your eardrums.

Top Essential Oils For Ear Pressure Relief

Essential oils are supported by evidence and researchers regarding their efficacy and potency. They’re primarily extracted from the parts of plants and hold the natural essence that nurtures your body in the long run. The sensational properties of essential oils for ear pressure help with ear pain infections and the removal of sticky wax. Are you ready to explore essential oils and know about their effectiveness? Let’s get started.

1. Holy Basil Essential Oil

Holy Basil Essential oil is extracted using the steam distillation method by steaming the leaves of basil commonly known as Tulsi. The essential oil is loaded with potent vitamins and nutrients that nurture your body and skin. But talking specifically about the condition of ear pressure, holy basil essential oil performs exceptionally well. Packed with natural anti-inflammatory and analgesic properties the Essential oil majorly helps to tackle the pain associated with ear pressure. It also reduces inflammation and the pain-relieving properties of the Essential oil manage extreme pain.

As per studies, Basil Essential oil is used traditionally as it has warming qualities. Since it is warm, it potentially fights with bacteria and fungi that trigger infections in the ear.

2. Garlic Oil For Ear Pressure

Another very strong yet workable essential oil for ear infections stands on top and is garlic oil. Garlic Essential oil is one of the most widely recognized essential oils for ear infections. If you are someone suffering from extreme ear pressure and the tingling sensation and pain just doesn’t go away then rely on the very popular garlic Essential oil. It has anti-inflammatory properties that majorly minimize the inflammation in the ear, reduce redness, and battle the tingling sensation. Additionally, the essential oil helps clear out the ear canal while reducing congestion.

Recent studies have concluded that Garlic Essential oil potentially promotes relaxation when used before bedtime. Using garlic Essential oil is an excellent choice to cure the root cause of ear pressure.

3. Clove Essential Oil

We are immensely shocked after learning the prominent benefits of clove Essential oil for ear pain. Clove Essential oil is widely recognized for its anti-inflammatory, antifungal, and pain-relieving properties. In various studies and articles clove Essential oil for tooth pain is known to be an ideal remedy. But in the midst, how does clove essential oil turn out to be a perfect choice for ear pressure? Well, studies have claimed that clove essential oil helps to tackle ear infections quite well. Its major properties precisely provide relief from ear infections, moderate ear pain, and tingling sensation.

4. Ginger Essential Oil

Let’s talk about the rich Ginger Essential oil which has incredible properties for ear pressure. Ginger Essential oil has anti-inflammatory analgesic and antifungal properties which majorly help with respiratory issues like asthma and allergies including colds, cough, and breathing problems. In the meanwhile the Essential oil also works for ear pressure. Studies have claimed that Ginger Essential oil fights ear infections, reduces discomfort, tackles pain, and minimizes side effects.

5. Tea Tree Essential Oil

The holy grail tea tree Essential oil for ear pressure has been known for its powerful anti-inflammatory and anti-microbial properties. It initially helps to kill bacterial infections in the ear and thereafter keeps a check on your ear’s health. As experts, we do not recommend applying tea tree Essential oil for ear pressure directly in your sense organ as it might lead to chaotic conditions and severe health concerns. But, one can use it after proper dilution and consultation with a doctor. The antimicrobial effects of tea tree essential oil kick off the infections in the ear prevent the chances of swelling and also reduce redness.

How To Use Essential Oils For Ear Pressure?

If you are wondering about the usage of essential oils for ear pressure then keep on reading.

You can use essential oils to tackle ear pressure by placing a hot bag or cold ice pack for 10 minutes on the affected area.
A hot compress or cold compress offers a soothing effect to the ear which substantially reduces ear pressure and chances of infection.
Alternatively, you can also dilute any essential oil of your choice with a carrier oil like sesame oil or olive oil and apply it to the outer area of your ear to soothe pain.

Precautions & Safety Tips

If you are using essential oils for ear pressure after consulting with a specialist, make sure to take the necessary precautions.
Never ingest essential oils based on your thoughts and opinions.
Use essential oils in a diluted form and a very minimal quantity.
Do not go overboard while pouring essential oils as they are highly concentrated.
Never run into the Fomo of using essential oils as it might work for some but might be disastrous for other people.
Never use low-quality cheap essential oils, which are packed with flavors and colors.

Common Myths About Essential Oils In Ear Pressure

Here are some of the common myths about using essential oils for ear pressure:

Essential Oils Are Completely Safe Because They Are Natural

No essential oil is safe for internal use. Just because they are extracted from the plants, doesn’t mean that they can be taken internally without any proper prescription or guidance.

Essential Oils Cure Major Ear Diseases

This is wrong. Essential oils are not meant to cure ear infections or diseases from their roots. Of course, they have healing and beneficial qualities, which are great for healing the body. However, these properties do not qualify the internal usage of essential oils.

High Doses Of Essential Oils Are Effective

With regards to essential oils, the slogan of less is always applicable! The less you take, the more it affects your body, skin, or overall health.

Takeaway

Soothing earaches and battling the condition of ear pressure is not as easy as it seems to be! However with effective natural remedies and successful treatments, one can conquer it. At Moksha Lifestyle, we offer 100% pure organic and steam-distilled essential oils that guarantee immense purity with no adulterations.

Best Essential Oils For Internal Use: Benefits And Precautions

Essential oils are used in several ways to nurture your body inside out. From enhancing your mental health to clearing up your physical health issues and more they have been throughout your journey. But when it comes to the internal use of essential oils many people are deliberate about the fact. And why not essential oils are way too concentrated to be ingested at any cost? But then why is there a misconception that essential oils can be ingested in some ways or with proper precautions? Well, today we will burst all the related essential oils for internal use. Even though this topic holds a lot of debate here is a perspective that might assist you in making the right decision.

What Are Essential Oils?

Essential oils are the essence of plants extracted from the roots, stems, leaves, flowers, and bark of the plant. They retain the most potent liquid in them and are often used for their therapeutic qualities. Additionally, these essential oils possess antibacterial, antifungal, anti-inflammatory, and antimicrobial properties that solve various healthcare concerns.

Further, essential oils offer immense skincare, and haircare benefits that are truly impeccable. But, when we talk specifically about the ingestion of essential oils there are many claims. Aromatherapy experts primarily do not recommend essential oils for internal use as they might prove to be poisonous. Also, these essential oils are powerful so they can lead to inflammation in your gut or even trigger some other healthcare problems.

On the same page, some experts also disclose that many people add essential oils to their recipes and even use them for oral hygiene. So, exactly what is the truth? You know many people might be contemplating this question. So, here is a clear opinion about the same.

What Does The Internal Use Of Essential Oils Mean?

The internal use of essential oils means taking a certain amount of drinks or several food items. To be on the safer side, essential oils are not supposed to be ingested directly. However, various components of essential oils, or the ones derived from them are used in many flavored beverages and food items. The internal use of essential oils requires specialized knowledge and expertise in the field so that it does not lead to toxicity in the body.

Why Consider Essential Oils For Internal Use?

Many people wonder about taking organic essential oils for internal use. Several reasons usually tempt them and are ascertained to be quite effective. Essential oils for internal use usually help to minimize the chances of gut inflammation and tackle digestive issues along with problems including IBS. For these reasons, many people take essential oils for internal use.

Benefits Of Internal Use Of Essential Oils

As per The Food And Drug Administration, certain essential oils are considered safe to ingest. These essential oils are rich in anti-inflammatory, antibacterial, and various other properties that benefit your body in the long run. However, one should always consult a professional before taking essential oils for internal use. Here are some of the benefits that only a few essential oils for internal use might provide.

Some essential oils are rich in antioxidant properties, which makes them a powerful one to consume. These essential oils include lemon or peppermint oil. Antioxidant essential oils that are safe for internal use also restrict the damage of cells triggered by free radicals.
Some essential oils that are safe for internal use help to improve mood and promote relaxation.
A few essential oils meant for internal use help to reduce migraine issues and improve cognitive abilities. If you are suffering from a headache and want instant relaxation therapy, then essential oils are the one for you.

Are Essential Oils Safe For Internal Use?

While talking about the safety of ingesting essential oils, here is a clear-cut statement by the experts. Essential oils are never meant for internal consumption and they might prove to be a toxic element for your body. As you know essential oils are derived directly from nature, and they hold quite rich and therapeutic properties, this is the reason why many people think that essential oils are not harmful for internal use.

However, the truth is that specialists do not recommend essential oils for internal use. Essential oils can create an irritating environment inside your stomach which can harm your organs and might also affect the lining of your digestive system. Since they are extremely concentrated and highly potent they might have serious side effects on your body. When taken in small doses, they might rarely turn out to be the right decision but in 99% of cases they are not. Essential Oils when applied topically and that too with prior dilution with a carrier oil or water are proven to be effective. So ingesting them without any proper dilution might prove to be a harmful decision for your body.

Top Essential Oils For Internal Use

Even after a lot of contemplation, there might be a few or only one or two essential oils that might be safe to ingest. As per the Food and Drug Administration, certain oils are usually termed as safe. However, they are generally not regulated to be ingested. If you are still keen to understand the logic of essential oils for internal use then it is better to choose food-grade oils. So, look out for oils that are certified to be ingested without causing any severe effects on your body.

Peppermint essential oil
Ginger essential oil
Cinnamon essential oil
Lemon essential oil

Also one should always consult a physician or an expert before using essential oils for internal use. Since essential oils are very strong ingesting even a small dosage might prove to be a wrong choice.

How To Safely Use Essential Oils Internally?

If you are here looking out for the top ways to use essential oils internally, then we recommend you consult a specialist. Only a certified professional with years of experience in aroma therapy and essential oils can guide you with the internal usage of essential oils.

Essential oils are never recommended for internal use as they might lead to gut inflammation and other serious concerns. However, essential oils can be used in several other ways. These tricks are the best and offer amazing benefits.

You can simply diffuse essential oils and explore a wide range of incredible benefits.
Another way to use essential oils is by combining them with the choice of carrier oil. You can simply dilute them with a carrier oil and apply them topically for massage therapy.

Precautions For Internal Use

If you are taking essential oils internally after consulting with a specialist, make sure to take the necessary precautions.
Never ingest essential oils based on your thoughts and opinions.
Use essential oils in a diluted form and a very minimal quantity.
Do not go overboard while pouring essential oils as they are highly concentrated.
Never run into the Fomo of ingesting essential oils as it might work for some but might be disastrous for other people.
Never use low-quality cheap essential oils, which are packed with flavors and colors.

Potential Side Effects And Risks Of Essential Oils

The major side effect of essential oils is that they trigger inflammation in the body.
If you notice any kind of inflammation or digestive issues in the gut, you might be going through the side effects of essential oils.
Taking essential oils internally can also lead to various skin concerns that you might not recognize initially.
There are various risks associated with the internal use of essential oils.
Essential oils can harm your stomach and can also create problems in the respiratory tract.
Overall, there is no scientific evidence supporting the internal use of essential oils and their safety in the long run.

As mentioned above, one must always consult specialists before indulging in the cycle of essential oils for internal use.

When To Seek Professional Guidance?

As per our experts, we recommend seeking professional guidance right from the start. If you are making up your mind for internal use of essential oils, seek guidance from professionals and ask them how to do it ideally. Also, do not forget to keep in touch with the experts if you notice any side effects in your body.

Common Myths About The Internal Use Of Essential Oil

Here are some of the common myths about using essential oils internally:

1. Essential Oils Are Completely Safe Because They Are Natural

No essential oil is safe for internal use. Just because they are extracted from the plants, doesn’t mean that they can be taken internally without any proper prescription or guidance.

2. Essential Oils Cure Major Diseases

This is wrong. Essential oils are not meant to cure disease from its roots. Of course, they have healing and beneficial qualities, which are great for healing the body. However, these properties do not qualify the internal usage of essential oils.

3. High Dosages Of Essential Oils Are Effective

With regards to essential oils, the tagline of less is more is always applicable. The less you take, the more it affects your body, skin, or overall health.

Takeaway

We are finally nearing the end of the series of essential oils for internal use. So, now you know that ingesting essential oils is not a safe option. However, you can include it in your routine in some other ways. Choose the best and highest-quality essential oils available at mokshalifestyle.com

Clear Airways Naturally: Essential Oils For Better Breathing

Breathe easily and fresh by expanding your lungs without any disturbances. Do you know how that will proceed in your human body? Well, some of the best essential oils for easy breathing are here. However, this effortless pleasure is very difficult, especially during the cold and flu seasons. You can enhance your respiratory health using the best essential oils for easier breathing. Also, these essential oils are not just limited to improving respiratory health they also come with several other benefits. So, let’s get started.

What Are Essential Oils?

Essential oils are potent plant extracts directly derived from the stems, leaves, bark, and flowers of the plant. Since they are extremely concentrated and packed with paramount therapeutic properties, they support the overall health of the lungs along with effortless breathing patterns.

Using Essential Oils Safely For Breathing Issues

To promote better breathing and to keep respiratory issues at bay we are presenting some of the best essential oils below. But before that, you must know how your respiratory system becomes weak which usually endangers your breathing patterns.

As you age your respiratory health degrades over time and the tissues lose vitality and become non-resistant to change. This usually degrades your lung health and also leads to difficulty in breathing.
Along with this a few habits also demolish your breathing pattern.
Your lifestyle intake of tobacco and alcohol and other habits might lead to issues in breathing.
Researchers have recommended using the best essential oils for better breathing along with some natural practices that also support your respiratory system.
So, here’s presenting the best essential oils that you must include in your everyday routine.

How Do Essential Oils Support Respiratory Health?

Before using any essential oil, you might wonder how it helps to enhance your respiratory health. Well, pure and organic essential oils have remarkable properties that support your lung’s health and also strengthen the respiratory system. Let’s check out all the significant benefits of using essential oils to support respiratory health.

Essential oils are rich in antibacterial properties that battle bacterial infection in the respiratory tract. Yes, you heard that right. Several essential oils, including peppermint, lavender, and tea tree oil fight with the bacteria in the lungs and also prevent major respiratory infections.
Essential oils are known to battle edema and swelling due to respiratory infections. This is primarily like an infectious bacteria in the respiratory tract that leads to inflammation and other problems. Thankfully not anymore. The anti-inflammatory properties of essential oils reduce congestion difficulty in breathing respiratory infections and other lung issues.
While talking about the major benefits of essential oils for respiratory health, how can we not mention their cooling and soothing properties? Essential oils, mainly the ones that are cooling in nature, have a rejuvenating fragrance. Once you inhale the fragrance, it instantly enters your air passages and clears the bad breath. Not only this, but it also prevents the emergence of deadly microorganisms in the lungs.

Best Essential Oils For Breathing Issues

1. Eucalyptus Essential Oil

Eucalyptus Essential oil is derived from the leaves of the eucalyptus tree and serves as an ideal remedy for several respiratory issues. Popularly known as Eucalyptus Dives in Latin, the Essential oil is loaded with anti-inflammatory antimicrobial, and antibacterial properties. It helps to tackle congestion, sinusitis, and migraine issues and promotes easy breathing without any difficulty.

Along with this, the essential oil also clears out the nasal passages and airways which promotes better breathing patterns. Studies have also revealed that the potent anti-inflammatory properties of Eucalyptus Essential Oil tackle the inflammation that might be emerging in the respiratory system.

Essential oil is mostly found in holistic natural remedies that include a blend of essential oils for steaming, chest rubs, and salves. All these remedies using the best essential oils for breathing majorly support your respiratory health in the long run.

2. Peppermint Essential Oil

Peppermint Essential oil is one of the most popular herbs that is majorly used for aroma therapy practices for its soothing and cooling properties. The Essential oil is derived from the herb peppermint and is rich in an essential compound known as menthol. Menthol is primarily responsible for tackling respiratory issues including cough, cold flu congestion, blocked nasal passages, and other problems. Not only this but it also provides relief in your respiratory health and keeps you feeling fresh and clean.

Studies have concluded that peppermint Essential oil prominently helps to clear out the symptoms of respiratory conditions and open blocked air passages. Not only this, but it also works as an ideal decongestant which instantly clears out the mucus collected in your lungs. Once the mucus gets eradicated it helps in easier breathing patterns.

3. Tea Tree Essential Oil

Let’s talk about the potent tea tree oil. As you might know, tea tree essential oil is packed with several antioxidant, anti-inflammatory, antifungal anti-microbial, and aromatherapeutic properties. All these qualities of essential oils have been used for over 100 years. They mainly provide relief from sinus, cold, flu, and blocked nasal passages.

Earlier when oils were not accessible, the ancients used to smash the leaves of the tea tree and use it for instant relief. Not only this but Tea Tree Essential Oil is packed with antitussive, anti-inflammatory, and anti-coughing qualities which offer instant relief from respiratory concerns and other sinusitis infections.

4. Rosemary Essential Oil

How about using Rosemary Essential oil that clears out your ear passages and also provides a cooling and relaxing effect to your trachea muscles? As per research, Rosemary Essential Oil is believed to be one of the top herbal essential oils that provide instant relief from respiratory concerns including congestion, blockage in the airway, sinus, and other problems.

Additionally, Rosemary Essential oil also offers potent effects to tackle the symptoms of asthma in the long run. It is majorly combined with carrier oils or diffused in a diffuser for better respiratory health.

5. Lavender Essential Oil

One can never get rid of the coming and pacifying effects of lavender Essential oil for better breathing. No wonder why it is recommended now and then to suppress respiratory concerns including coughing cold flu congestion and other problems. Lavender Essential Oil is packed with antifungal, anti-inflammatory, and anti-microbial properties that reduce the chances of infections in your respiratory system.

Not only this but it also helps to tackle the symptoms of asthma and clears out the nasal passages which are majorly provoked by bronchial asthma. You can simply take a whip of lavender Essential oil from its bottle or add it to a tab of steaming water to get instant relief from respiratory issues.

How To Use Essential Oils For Breathing?

There are countless ways to use essential oils for breathing. However, using essential oils safely for breathing issues holds utmost priority. Without any further ado, let’s check out the essential oil recipes for breathing problems.

Essential Oil Recipes For Breathing Problems

Recipe 1- Steaming

The best and most utilized way of using essential oils for breathing issues is steam.
Everyone remembers their childhood, how they used to take hot water in a bowl and inhale the steam to clear the congestion.
In the same way, you can use the best essential oils for breathing.
Add 2-3 drops of essential oils mentioned above in hot boiling water.
Now take the steam.

Recipe 2- Diffuser

Another way to use essential oils for respiratory health is through a diffuser.
For this, add a few drops of your preferred essential oil in a diffuser.
Now inhale the fragrance, and you’ll instantly feel calm and energetic.

Can I Apply Essential Oils Directly On The Face?

Essential oils are rich and concentrated extracts of plants. Since they hold the essence in a potent form, it is important to dilute it before usage. Also, experts at Moksha Lifestyle do not recommend using essential oils directly on the face. The strong nature of essential oils can burn the skin and can likely induce allergies, redness, irritation, and harmful reactions. So, in a nutshell, we always recommend diluting essential oils with a carrier oil to reduce their potency.

Can I Ingest Essential Oils?

Ingestion of essential oils is a serious concern. One must not ingest essential oil in any scenario until recommended by a certified specialist or doctor. Essential oils are very strong, and even a droplet of the oil can lead to miscellaneous crises. So, it is better to stay away from them and use them after dilution.

Takeaway

The best way to use essential oils for better breathing is to combine them with a carrier oil or simply diffuse them. They are undeniably the best option to support your respiratory health without leading to any side effects as such. Get your hands on the best essential oils for breathing from Moksha Lifestyle.

Boost Your Focus: Best Essential Oils For Work Productivity

If there’s one thing that you need to get rid of the all-time work stress and anxiety, it is essential oils. Researchers indicate the miracles of using essential oils to tackle stress and increase productivity in the office. Also, Indians usually associate their work responsibilities with a lot of stress. Stress is unquestionably harmful to your overall health. Thankfully not anymore. The best essential oils to uplift your energy and enhance your office environment are here to the rescue. Today, let’s explore the best essential oils for the office and to increase productivity in the workspace.

Essential oils are a great addition to your routine as they influence your mind to make critical decisions and actions. The fragrances are well known to affect your emotional and mental well-being, which improves your energy levels. Essential oils not only enhance the mental energy to kickstart your day but also make you focused on your goals.

A recent study demonstrated the calming effects of essential oils for over-stressed people and their minds. Essential oils work superbly to reduce work stress and rejuvenate your mind. A productive environment in the workspace is much needed and essential oils provide it in the best possible way. So, without any further delay, let’s check out the basics of essential oils. We also discuss the top essential oils for energy, productivity, and office and the ways to use them.

What Are Essential Oils?

You might have heard of essential oils from everyone, as they are known for their incredible properties and benefits. Essential Oils are primarily extracted from the parts of plants like roots, stems, leaves, and bark. They are extracted in a concentrated form and hold the essence, which makes them very beneficial. Essential oils are mainly extracted through the steam distillation method and sometimes by the cold-pressed method.

When we talk about essential oils, the main term is “essential” which depicts the essence of the plant and how essential it is. That is why it is commonly known as essential oil as it is packed with nutrients, vitamins, and essences that have innumerable benefits.

Best Essential Oils For Work Productivity And Office

1. Peppermint Essential Oil

Peppermint essential oil is rich in cooling and soothing properties, along with a refreshing scent. It is mainly known to uplift your alertness, confidence, and motivation levels. In a recent study, athletes have found the incredible effects of peppermint essential oil. It says people who sniffed peppermint oil before their important tasks are known to perform best overall as compared to those who don’t.

Isn’t it interesting to see how peppermint essential oil works for productivity and concentration? It is a distinctive addition to your daily routine, which helps you tick off the to-do list for the day.

2. Eucalyptus Essential Oil

Eucalyptus essential oil stands second on the list of best essential oils for energy and productivity. Rich in herbal and minty fragrances, the essential oil has identical effects to caffeine, with almost no side effects. Eucalyptus Essential Oil is also known for its stimulating effects and restricting lethargic feelings in the workspace. So, if you bond with your manager, you can suggest him/her diffuse eucalyptus essential oil in the workspace.

Eucalyptus oil has eucalyptol which is an aromatic compound with extraordinary benefits. The essential oil is particularly known to tackle respiratory issues and is a perfect one to diffuse in the winter season.

3. Lavender Essential Oil

How can we not talk about the luxurious lavender essential oil that has mind-blowing properties for your health? Lavender essential oil is an exceptional one that reduces stress and anxiety during peak hours of work.

You can simply diffuse the essential oil in your workspace to enhance your energy levels, get rid of exhaustion, and relieve anxiety and tension. Lavender Essential Oil deserves a huge round of applause, because of its remarkable properties and the benefits that it provides.

4. Ginger Root Essential Oil

Did you know that ginger root essential oil is also known to uplift your energy and concentration levels? Well, ginger essential oil is best to diffuse, if you lack inspiration, mindset, and energy to work. It is linked with your emotional well-being and the warm and spicy fragrance enhances your confidence level.

5. Lemon Essential Oil

Citrus essential oils have been prized possessions for a very long time. But, lemon essential oil takes the award for several reasons. Lemon Essential Oil has a stimulating and uplifting fragrance, that keeps up with your norepinephrine levels. This compound is primarily responsible for energy levels, sleep disorders, focus, and mood swings. Thankfully, the citrus fragrance of lemon oil keeps everything in check and balances your hormone levels so that you feel energetic during work.

6. Jasmine Essential Oil

Good productivity comes with amazing scents that calm your mind and bring positive vibes. Jasmine Essential Oil is one of the best essential oils for high energy levels and work productivity. The essential oil possesses a floral yet calming fragrance that pacifies your mind and promotes your energy levels. Not only this but the fragrance of the oil also makes you an open-minded individual with new opinions and perspectives towards creative tasks.

Can I Use Essential Oils In An Office?

Of course, you can. Essential oils for work and productivity are meant to enhance your energy levels and bring in good vibes. Using essential oils in the office brings in a feeling of motivation and promotes your energy.

How To Use Essential Oils For Work Productivity?

After knowing about the best essential oils for work productivity, office, and energy levels, it is important to know how to use them. Let us now discuss the essential oil blend recipes that uplift your energy levels and keep stress at bay.

Recipe 1- Essential Oil Blend For Stress Relief

For this blend, you need 5 drops of lavender essential oil, 2 drops of peppermint oil, and 2 drops of frankincense essential oil.
Add all of these oils in a diffused mainly near your workstation.
The calming fragrance of the essential oil in the workspace reduces anxiety and promotes relaxation.

Recipe 2- Essential Oil Blend For Concentration And Motivation

For this blend, you need 5 drops of peppermint essential oil, 3 drops of rosemary oil, and 2 drops of jasmine essential oil.
Combine this blend in a diffuser to energize your mind, uplift your energy, and increase productivity by 2x.

Potential Risks Associated With Essential Oils

If you’re wondering about the risks associated with essential oils, then simply check if you aren’t allergic to any of the fragrances mentioned above.
On another note, essential oils have amazing benefits and do not cause any risk, especially in the workplace.
However, if you are working in the technical space around machines, make sure to keep your distance from diffusers and not diffuse it in that particular area.

Takeaway

We are almost done talking about the best essential oils for productivity, concentration, and energy in the office. It is amazing to see how fragrances have the power to uplift your mind and change your mood in just a few seconds. The best essential oils for high productivity and creativity mentioned above should be used in their purest form in a diffuser. At Moksha Lifestyle, we curate gift boxes and personalized packages of essential oils for several purposes. Want to know more? Visit us at moksha lifestyle.com

Best Essential Oils That Help Suppress Appetite Effectively

Curb those unhealthy cravings for doughnuts, Chinese platters, and waffles with the aromatic compounds readily available in your kitchen! Surprised? Keep your senses indulged as we share certain essential oils that not only suppress your appetite but also promote the weight loss process. The natural remedy mentioned in the other half of the blog is a valuable addition to your routine that offers prominent benefits. One cannot deny the worth of these natural remedies as they are packed with the essence of plants. By now you might have guessed it right. It is none other than the best essential oils for appetite suppression.

Essential oils have long been used to cure a variety of skin and health disorders. They cure muscle and joint pain and also uplift mood. The volatility of these naturally extracted essential oils is impressive. Using them for various purposes has been in our blood.

Today will explore one of the many be, benefits of essential oils which includes appetite suppression. Essential Oils promote the energy levels in your body and energy is your brain to make mindful decisions. When the best decisions are made your brain makes the best decisions diet while bidding farewell to those unhealthy indulgences.

Understanding Appetite Control

Appetite control is a complex behavior of the mind that makes decisions based on eating habits. This prominent function of the brain has a lot to do with the digestive tract. The mind makes up its choice and releases signals that regulate eating patterns. However, sometimes controlling appetite seems like a difficult task, all thanks to the attractive advertisements and appetizing food.

How Do Essential Oils For Appetite Suppression Work?

After knowing about the effectiveness of a natural approach to curb appetite suppression, you might wonder how essential oils work for this purpose. Well here is a detailed explanation about the efficacy of essential oils for appetite suppression. The digestive system of our body primarily communicates with the nerves in the brain. The vagus nerve usually transfers the signals and is considered one of the longest cranial nerves in the nervous system. Once the stomach is full and the gastric juices are secreted the brain decides that the stomach is full and restricts telling it. In such cases, you feel hungry and it comes in the form of cravings. It is a two-way communication process both the brain and stomach have to indulge an intertwin in the process to consider the emergence of appetite.

5 Best Essential Oils For Appetite Suppression

If you are wondering what essential oils are beneficial in the process then stay tuned as we share the top 5 of them.

1. Peppermint Essential Oil For Appetite Suppression

Several people are aware of the usage of peppermint Essential oil for appetite suppression. Essential oil is undoubtedly one of the best essential oils for weight loss and to lose maximum inches in a short period. Surprising isn’t it? Peppermint Essential Oil usually releases satiating hormones in your body such as Lepton which majorly helps to curb cravings. Additionally, peppermint essential oil wards off the hunger hormone popularly known as ghrelin. So consuming it with a proper dilution process typically helps to shed excess pounds effectively.

Recent studies have revealed that peppermint Essential oil has a unique scent which when inhaled reduces stress eating and also provides a cooling sensation to the body. The presence of menthol in peppermint Essential oil typically impacts the taste and smell of the food which prevents overeating. Studies have also revealed that peppermint Essential oil has soothing properties that boost your immune system and metabolism.

2. Grapefruit Essential Oil

Did you know that grapefruit Essential oil can be a great addition to your weight loss routine as it serves as an organic appetite suppressant? Grapefruit Essential oil has a distinct fragrance that initiates and promotes the enzymes in your saliva. This further helps to enhance the weight loss process by breaking down those extra inches around your stomach. Grapefruit Essential Oil also benefits the weight loss process as it is extracted from the grapefruit which is rich in essential compounds including d limonene which cleanses your lymphatic drainage.

A recent study has revealed that grapefruit Essential oil is one of the best essential oils for appetite suppression as it eliminates body fat and also lowers the Savory cravings that might restrict the process. Grapefruit Essential oil has an uplifting fragrance that immensely reduces stress eating, and emotional eating and also reduces depression and anxiety levels to a great extent.

3. Cinnamon Essential Oil

How about using the very strong and effective cinnamon Essential oil for weight loss and appetite suppression? Cinnamon oil also tops the list of the best essential oils for appetite separation as it manages the blood sugar levels in your body and also balances GTA (Glucose tolerance factor). Cinnamon Essential Oil has been known time and again for its profitable benefits in the weight loss sector.

The Essential oil is rich in a potent compound known as Cinnamaldehyde which induces the body cells to be careful with the insulin. Once the blood sugar levels of your body are under control it effectively curbs the cravings and keeps you full for a longer period.

4. Lavender Essential Oil

The holy grail of many people out there is lavender Essential oil which also comes under the list of best essential oils for appetite suppression. Even though Lavender oil is widely used in aromatherapy practices to get rid of anxiety issues, feelings of depression, and stress it practically helps in the weight loss process as well. Are you wondering how? Lavender oil has a floral yet spicy fragrance which limits the outflow of cortisol in your body.

A recent study in 2010 by the Journal of International Clinic Pharmacology demonstrated that lavender Essential oil effectively reduces the stress levels in your body and also curbs cravings which almost diminishes emotional and stress eating at various times. Not only this but lavender Essential oil also improves your sleep quality which is another factor that adds to the weight loss process. Less sleep may lead to more cravings and the development of ghrelin which is a hunger hormone. So, indulging in the affair of Lavender oil promptly gives you good sleep which helps in appetite suppression.

5. Fennel Essential Oil

You might have heard of fennel as one of the most prominent ingredients that helps in the weight loss process. The same way fennel Essential oil works in different ways to curb Savory cravings. Yes, you heard it right. Fennel Essential Oil helps you get good sleep which eventually suppresses hunger hormones. Secondly, studies have revealed that inhaling the Aroma of fennel Essential oil after your meals can help with a better digestion process.

How To Use Essential Oils For Appetite Suppression?

Now that you are aware of the top essential oils to curb appetite suppression, it is important to know their usage. In the upcoming section, we reveal the best ways to use essential oils to suppress appetite and promote weight loss.

However, before trying any recipe, make sure that you aren’t allergic to the ingredient or the source of the essential oil. Also, herbal teas and ingesting essential oils can be tricky at times. So, it is better to consult your doctor before trying remedies that include the ingestion of essential oils.

DIY Recipes For Suppressing Cravings

Recipe 1- Essential Oils In Warm Water

Using essential oils to suppress cravings and promote weight loss, you can simply add a drop or two to a glass of warm water.
For this pour one drop of holy basil essential oil into a glass of warm water after every meal.
This remedy promotes weight loss and also reduces food cravings.
In the same way, you can also add fennel essential oil in warm water and take it before or after a heavy meal.
This method works great as it promotes the detoxification in body and also suppresses food cravings due to mood swings.

Recipe 2- Diffusion

Another way to use the top essential oils to suppress appetite is through diffusers.
For this recipe, you can use any of the essential oils mentioned above and add them to a diffuser.
This is preferably the best way to reduce cravings due to mood swings during periods.
Essential oils have the special ability to control your emotions and bring you to a peaceful state of mind.
So, make sure to diffuse essential oils, especially if you are into emotional eating.

Precautions And Safety Tips

Essential oils come with a lot of rules and regulations.
Well, they are quite easy to use. It is important to seek some necessary precautions.
Essential oils are quite strong and should not be used in an undiluted form.
While using essential oils in warm water, make sure that you do not end up irritating your digestive tract.
With essential oils, you have to be slow and steady to see results.
The best way to use pure essential oils for appetite suppression is the diffuser method.

Lifestyle Tips To Enhance The Effects Of Essential Oils

Essential oils are truly the best for suppressing appetite and promoting weight loss. However, some evidence-based lifestyle tips will help to enhance this process. So let’s have a look at that.
If you are regularly using essential oils to curb appetite, make sure to include healthy fats and protein as well. A healthy, balanced, and nutritious diet, which has ample amounts of certain fats and protein will keep you full.
If you want the essential oils to perform excellently don’t forget to have a glass full of water before every meal. You can take warm water and add a drop of the best essential oils for appetite suppression.
Another way to keep your weight in check is by eating fiber-rich foods. Some healthy food options that are rich in fiber include pulses, beans, avocados, almonds, chia seeds, vegetables, whole grains, and apples.
Work out regularly and complete your step target to see better results over time.

Takeaway

Losing weight and managing those cravings is a tough task. But once you get a hang of it with the best essential oils for appetite suppression there is no going back. However, it is also very important to indulge in some kind of workout and maintain a balanced and nutritious diet that helps in weight loss.

Heal Naturally: Aloe Vera Gel For Fungal Infections

Are you dealing with fungal infections? Does that make your skin feel irritated, itchy, and red all the time? Well, it’s time to look on the other side and feel the magic of natural ingredients like aloe vera gel. Yes, you heard that right. Aloe vera gel for fungal infections on the skin is the only therapy you need. Aloe vera gel truly helps heal your skin naturally and get rid of fungal infections in the long run. Aloe vera gel for fungal infection treatment is a tried and tested remedy that heals the skin without any side effects. Let’s uncover the amazing benefits of aloe vera gel for fungal infections and how to use it.

What Are Fungal Infections?

By now, you might know that fungal infections are very common these days. Many people suffer from this condition once in their lives. To be precise, fungal infections are due to the fungus in the environment which affects humans in several ways. Not only this but fungal infections also come through the air that we breathe and are quite difficult to prevent.

Types Of Fungal Infections

Now that you know about fungal infections, it is important to consider their types.

1. Tinea Cruris

This infection is popularly known as jock itch, which mainly appears around the genital areas. You might notice rashes and itchy skin near the inner thighs and buttocks.

2. Ringworm Infection

Ringworm infection is another common type of fungal infection that leads to athlete’s foot and jock itch infection. It looks like a round-shaped infection on several parts of your skin.

3. Yeast Infections

Yeast infections are another common type of fungal infection that mainly affects the main organs like hands and legs. You might notice an itchy sensation along with bumps, redness, and constant irritation on the skin.

4. Onychomycosis

This type of infection is also known as nail fungus infection. If your nails become colorless, hard, and thick over time, it’s a clear sign of Onychomycosis.

5. Seborrheic Dermatitis

This type of fungal infection usually occurs on the scalp and might also turn into a serious skin condition. If your scalp is dandruff-prone, it can lead to the appearance of Seborrheic dermatitis. This condition also leads to itchiness, intense redness, and bumps on the skin.

Symptoms Of Fungal Infections

While the symptoms mainly depend on the type of fungal infection, here are some of the common symptoms that you might notice if you are suffering from one.

Itchiness on the skin
Discoloration of nails
Intense redness
Soreness
Rashes all around
The appearance of white patches around the skin
Lumpy skin which is not too painful

After knowing about the common types of fungal infections and the major symptoms, it is time to unlock the natural home remedies. Home remedies include pure aloe vera gel for fungal infections that show results with regular usage. Yes, you heard that right. It’s time to discover the extraordinary benefits of aloe vera gel and how it helps to treat fungal infections. So, without any further delay let’s get started.

What Is Aloe Vera Gel?

Aloe vera gel comes from the aloe plant and is native to the areas of Arabian Peninsula. It is one of the widely used natural remedies for various skin disorders. Pure aloe vera gel for the skin is a magical remedy as it treats acne, hyperpigmentation, minor cuts, sunburn, skin infections, and more.

Not only this, but the healing properties of aloe vera gel are extremely safe for your skin. The benefits of aloe vera gel are countless and the after results are up to the mark. So, it’s now time to see how aloe vera gel helps to treat fungal infections on the skin.

How Does Aloe Vera Gel Help To Treat Different Types Of Fungal Infections?

As mentioned above, aloe vera gel has incredible properties to treat various skin disorders. These properties come to the rescue when the skin suffers from fungal infections and want an instant cure.

Aloe vera gel treats various types of fungal infections be it redness, Seborrheic dermatitis, or yeast infections. The cooling and wound-healing properties of aloe vera gel reduce the redness of the skin. It also tackles the rashes, bumps, and itchiness on other body parts.

Scientific Evidence Supporting Aloe Vera Gel For Fungal Treatment

Aloe aloe vera gel in itself is a trustworthy home remedy as it cures fungal infections from the roots. But to mention the scientific evidence behind its antifungal properties, here’s everything you need to know.

A recent study conducted at the University of Mexico in 2004, the studies have pointed to the exemplary benefits of aloe vera gel. The researchers have pointed out the advantages of aloe vera gel and its antifungal properties after its application on different types of fungi. The results revealed that the fungi do not spread substantially after the application of pure aloe vera gel. So it is quite evident that aloe vera gel has anti-fungal properties that are official now.

Benefits Of Aloe Vera Gel For Fungal Infections

We have some amazing facts about aloe vera gel. So, it’s time to get real with these facts and discover their benefits for treating fungal infections.

1. Aloe Vera Gel For Wound Healing

Heal your wounds and increase the skin cell turnover with the remarkable benefits of aloe vera gel. Aloe Vera gel heals your wounds like no one’s business and is typically great as it gets deep into the layers of your skin.

2. Aloe Vera Gel For Fungal Infections

Say goodbye to fungal infections with the healing and soothing properties of aloe vera gel. Aloe vera gel is rich in anti-fungal, antibacterial, antimicrobial, and anti-inflammatory properties. All these qualities of aloe vera gel reduce fungal infections over some time. It also soothes the skin and provides a cooling sensation.

3. Aloe Vera Gel For Intense Moisturization

If you have dry, patchy, and irritated skin, aloe vera gel is the solution for you. Pure aloe vera gel has moisturizing properties that increase skin hydration. Its almost 96% water content seals moisture in the skin and makes it well-hydrated, soft, and smooth. However, make sure to combine aloe vera gel with a carrier oil of your choice for intense hydration and to get rid of fungal infections.

4. Aloe Vera Gel For Cuts And Burns

If you have had cuts, burns, or any other skin problem recently, apply aloe vera gel directly on it. Cold aloe vera gel on minor burns and cuts is the key to spotless and clear skin. Aloe vera gel has cooling properties, which reduces the burning sensation and also tackles skin irritation.

5. Aloe Vera Gel For Abrasions

Small abrasions mainly on the forehead, cheeks, and chin can damage your skin barrier. This also happens due to fungal infection on the skin and can lead to a burning sensation quite often. Thankfully not anymore. Aloe vera gel works well for fungal infection treatment and its symptoms, which include abrasions on the skin.

6. Aloe Vera Gel For Eczema Treatment

If you have suffered from Eczema or other skin disorders due to fungal infections, aloe vera gel should be your only go-to. Pure and organic aloe vera gel reduces itchy skin, redness, and bumps on the skin, which are the primary symptoms of eczema. Not only this, but aloe vera gel for Seborrheic dermatitis works well and cleanses the scalp.

How To Use Aloe Vera Gel For Fungal Infections?

If you are wondering how to use aloe vera gel and procure all of its benefits then you are in the right spot.

Using aloe Vera gel to cure fungus infection might feel like a task initially. But to our surprise, aloe vera gel can be applied directly on skin disorders or fungal infections to get instant relief.
The anti-inflammatory and antifungal properties of aloe vera gel reduce skin irritation.
You can extract pure aloe vera gel directly from the plant and use it to treat fungal infections on the skin.
However, it is important to clean the gel before using it as the yellow part might irritate your skin badly.
Don’t take the hassle of cleaning the plant and getting rid of the mosquitoes and other insects on it. The best option is to use Moksha Lifestyle Pure Aloe Vera Gel.

DIY Aloe Vera Gel Remedies For Fungal Infections

Are you looking for DIY aloe vera gel remedies to get rid of fungal infections? Here are the best of them.

Recipe 1- Aloe Vera Gel Cooling Mask

For this natural remedy, simply combine pure aloe vera gel with coconut oil.
Keep this aloe vera gel mask in the refrigerator for 15 minutes.
Now, simply apply it to the affected area to get rid of fungal infections on the skin.

Recipe 2- Aloe Vera Gel Massage Treatment

For this remedy, you need 1 tbsp of Aloe vera gel, 2-3 drops of tea tree essential oil, and 1 tbsp of sweet almond oil.
Combine all of this well.
Now apply it on the affected areas of the skin and gently massage it, so that the oil absorbs into the skin completely.
Now let it dry on its own and do not wash it off.
The magic will unfold once the skin absorbs it completely.

Precautions And Side Effects

Aloe vera gel is a one-stop remedy to tackle fungal infections on the skin. However, you can prevent infections with a good diet and keeping basic hygiene in your daily routine.
Include vitamin C, rich antioxidant foods, add fruits to your diet, and improve your immune system.
Avoid wearing tight clothes.
Moisturize your skin more often.
If you notice a burning sensation on the skin, after using natural remedies, then stop using them and consult a skin specialist.

When To Seek Professional Advice For Fungal Infections?

Fungal infections are a part of skin infections and are very common. However, it is important to consult your doctor if you do not see any improvement after using natural remedies.
Consult your doctor if the symptoms of this condition do not stop.
If the symptoms worsen and lead to itchiness, redness, and more bumps on the skin, seek professional advice.
If you are a diabetic patient, make sure to consult a doctor and not fall into the trap of other remedies and products.
If you have been suffering from fungal infections for a very long time and the fever accompanies you, you should consult a physician asap.

Takeaway

Aloe vera gel is undoubtedly the best natural remedy for any skincare concern. Do not doubt its power as it unfolds with regular usage and proper application. In the meantime, do not forget to use high-quality natural remedies like pure aloe vera gel from Moksha Lifestyles.

Break Free From Acne: How Argan Oil Transforms Troubled Skin

Today we talk about everything skincare. And what goodness does your skin need from nature? Yes, you heard that right. Nature has a lot to offer, especially in the form of oils. The skin always needs moisturization and glowing effects. But how do you achieve that? Today’s editorial mainly focuses on the exemplary benefits of argan oil for the skin. Argan oil is popularly known as liquid gold and is one of the best carrier oils for skin and hair. Extracted from the argan tree in Morocco, the oil packs vital nutrients, vitamins, antioxidants, and fatty acids. Argan oil for acne is also an ideal choice and today we discuss all about it.

What Exactly Is Argan Oil?

For everyone unaware of argan oil, here is a clear picture that reveals about argan oil and its origin. Argan oil is primarily extracted from the kernels of the argan tree. These trees are staple to the areas of Morocco and the place specializes only in argan trees which offer 100% pure argan oil. Argan oil is rich in skin-benefiting properties, especially anti-aging qualities, and deals with acne to a great extent. Not only this but argan oil also helps with the natural skin barrier and to achieve clear radiant and lustrous skin.

Studies have found that argan oil for the skin is a perfect choice. Especially if you have dry and flaky skin, pure argan oil does absolute wonders for the skin and offers its magic in numerous ways. Not only does it nurture your overall health, but also clears out the complexion and battles with dry and dull skin texture. Another point to note here is that pure argan oil is non-comedogenic. This means, it does not clog your pores at any cost and does not feel greasy or chip-chip on the skin. This makes it an absolute must-have in your skincare routine.

The benefits of pure morocco argan oil for skin do not end here. The picture has just started and now we move forward to the major benefits of argan oil for skin health. So, without any further ado, let’s check them out.

The Amazing Benefits Of Argan Oil For Skin Health

Now that we have discovered the major points related to argan oil, it is now time to check its benefits. Argan oil has incredible benefits for your skin health and acne. Here are all of them.

1. Argan Oil For Acne

Let’s talk about one of the prominent benefits of argan oil which is reducing acne and treating it from its roots. Pure argan oil extracted from the kernels of argan trees has anti-sebum and antiseptic qualities. The properties of argan oil balance the production of oil in the skin and prevent clogged pores. Once your skin is free from the excess sebum production, it immediately works to clear the acne while enhancing clearer and smoother skin. Use pure argan oil for acne religiously in your skincare routine for 2 months to see visible results.

2. Argan Oil For Hydrated Skin

Are you suffering from dry, dehydrated, and dull skin? Well, it’s your sign to include argan oil for skin in your routine. Argan oil is a great moisturizer and hydrator for your skin and hair. Yes, you heard that right. The rich properties of argan oil along with antioxidants, fatty acids, and vitamins keep your skin hydrated for a very long time.

Additionally, pure argan oil hydrates dry skin like magic. Not only does it offer the complexion of your dreams but also promotes the spotless and ultimate glow that everyone craves. Argan oil is also a great choice for your hair as it reduces hair growth tackles, hair loss problems, and eliminates dandruff and itchy scalp.

3. Argan Oil For Sun Damage

How about using an extraordinary oil that protects your skin from the harmful UV rays of the sun? Well, guess what pure Moroccan oil for skin? Not only enhances your skin tone but also offers a shield to your skin. It protects the skin from the sun damage and fights the free radicals. Further pure argan oil also clears fine lines, hyperpigmentation, and wrinkles, along with dark spots and conditions like melanoma.

4. Argan Oil For Skin Disorders

Say Goodbye to skin disorders with the extraordinary benefits of argan oil. Sensitive skin people usually suffer from skin conditions like rosacea, eczema, psoriasis, and redness on their face. These skin problems can take a long time to leave your skin. Thankfully not anymore. The benefits of argan oil clears out skin disorders with regular usage. It provides a sense of relief from inflammatory skin disorders and heals the skin.

5. Argan Oil For Fungal Infections

No more fungal infections on your skin that usually lead to acne because we have pure Moroccan argan oil for skin health. Fungal and bacterial infections on your skin can reside, as it is prone to pollutants and other factors. But guess what? Pure argan oil for acne and skin health helps to fight infections as it is rich in fungicide properties.

6. Argan Oil Reverses Anti-Aging Effects

Are you wondering how to get rid of those aging spots like wrinkles, fine lines around the skin, and sagginess? Well, argan oil can be your go-to option. Pure argan oil has anti-aging benefits and has been used for the longest time for the skin. It particularly reduces aging conditions and also promotes skin elasticity. One can include argan in their night-time skincare routine as the last step to retain prominent benefits.

7. Argan Oil For Dermatitis

How about you bid farewell to skin problems like dermatitis with the help of argan oil? Argan oil has skin and wound healing properties that tackle the redness bumps, and itchiness associated with atopic dermatitis. Additionally, pure argan oil is rich in vitamin E which calms the inflammation on the skin and reduces the symptoms of dermatitis.

Is Argan Oil Suitable For Acne-Prone Skin?

After knowing about the benefits of argan oil for the skin, you might be wondering if it is an ideal choice for acne or not. Well, the above benefits are a clear indication of using oil for skin no matter what your skin type is. But when talking about acne-prone beauties, one must be very careful while using carrier oils. While pure argan is truly an ideal choice for acne-prone and sensitive skin people, it might lead to side effects in rare cases.

By side effects, we mean it can do a little worse than good in your favor. So while using pure argan oil for acne, make sure that you do not have any open wounds or pus-filled hormonal acne. These conditions usually trigger acne and do not heal it as a priority. On another note, if you have acne-prone skin with dark spots, dullness, and textured skin, then argan oil is the one for you.

How To Effectively Use Argan Oil To Treat Acne?

Now that you know about the safety concerns of using argan oil for acne and skin health, it is time to reveal the best recipes. In the upcoming section, we have a list of remedies using pure argan oil that helps to clear acne and nurture your skin with the goodness of liquid gold. So, let’s check them out.

Recipe 1- Argan Oil Glow Mask

To make an argan oil glow mask, you need pure argan oil and aloe vera gel.
Add 1 tbsp argan oil in a bowl.
To this add 1 tbsp aloe Vera gel.
You can also add a few drops of rosehip oil to this. (This step is optional)
Now combine it all well.
Apply this glow mask on your skin for 15 minutes and then wash it off with cold water.
You will see instant brightening if it’s on your skin with regular application.

Recipe 2- Argan Oil Spot Treatment

If you’re suffering from acne spots or pimples due to an unhealthy lifestyle then this remedy is for you.
For this easy spot treatment remedy, you need pure argan oil and tea tree essential oil.
You can get both these oils at Moksha Lifestyle which procures 100% pure and high-quality essential oils and carrier oils.
In a bowl add 1 tbsp argan oil.
Now add 2 drops of tea tree essential oil.
Dab it using a cotton bud on the affected area.
Keep it overnight.
Wash it off the next morning and the results will sway you crazy.

Does Argan Oil Offer Anti-Inflammatory Benefits?

Argan oil is one of the truly magical carrier oils as it has anti-inflammatory properties that are great for your skin. The anti-inflammatory properties of argan oil are best to heal irritated itchy and inflamed skin. Pure argan oil also enhances skin elasticity while boosting collagen production.

Can Argan Oil Help Control Sebum Production?

The mind-blowing benefits of argan oil for acne and skin health are true to their words. Pure argan oil controls the sebum production in your skin and also tackles the oiliness. Every skin type and texture is different and it usually comes from genes and heredity. Some people have extremely oily skin while some have a combination and the rest of them are on the dry skin side.

Potential Side Effects And Risks Of Using Argan Oil

There are no such side effects of using argan oil for the skin. However, some people might observe these conditions on their skin if argan oil doesn’t suit them.

Extreme itchiness
Redness
Pus-filled acne
Oiliness

Takeaway

We are nearing the end of the break-free zone where argan oil turns out to be a winner for acne-prone skin. Pure argan oil is a blessing for the skin and you can take advantage of it too. You can cart pure argan oil from Moksha Lifestyles if you want it.

Tea Tree Oil And Mice: A Natural Solution For Rodent Control

Rats can cause havoc in your house and are the most dangerous ones. Once they make their presence in your home there is no going back. While pesky mice and rodents are the words of all, they can create an unsanitary environment. That is the case with almost all of us. Thankfully with the beneficial effects of essential oils, we can deter them. Are you wondering how essential oils help to repel mice? Today’s editorial is all about the benefits of tea tree oil for mice.

Tea tree Essential oil is rich in amazing qualities along with beneficial properties that keep away rodents, insects, bugs and flies from the house. Not only this but tea tree Essential oil also presents other properties that keep your house smelling fresh and hygienic. Studies have proven that tea tree Essential oil is an amazing one for various household purposes along with keeping insects at Bay.

Is Tea Tree Oil Good For Mice Control?

Yes, it is. Tea Tree oil does wonders for controlling mice in the house. Known for its extraordinary properties; Tea tree essential oil repels insects and rodents. The main factor that affects the deterrence of mice in the home is the purity of tea tree oil. Pure tea tree oil has a 100% pure essence of the plant that promises a strong smell and immense benefits. You can even pour a few drops of tea tree oil in the ways of the mice, and the effects will blow your mind.

Tea Tree Essential Oil For Mice

Tea tree Essential oil is an ideal choice that helps to repel insects and even rodents. Many sources have contributed to the success of using tea tree Essential oil as a toxin-free remedy for mice repellent. Additionally, a recent study in 2010 confirmed the major effects of essential oils on mice. So there is no harm in concluding that tea tree Essential oil is a safe and effective choice.
Tea tree oil has a harsh and strong fragrance that creates sensitivity around animals. Mice in particular are highly sensitive to strong smells, especially tea tree oil. So you can simply spray the Essential oil after diluting it to notice incredible results.
Tea Tree Essential Oil further adds a burst of freshness to your residence. But does it follow the same rule for insects and rodents? Not actually. Peppermint Essential Oil disrupts the sensory system of the rats and triggers extreme sensations in them. Once they inhale the Aroma of tea tree Essential oil by chance they immediately leave the place. Of course that happens with regular usage and other factors but the efficacy is up to the mark.
Tea Tree Essential oil has a clear and strong fragrance along with antibacterial and antifungal properties. Known for its rich properties the Essential oil works great to repel mice. Since it is used in the medicinal industry it is also added to surfactants and floor cleaners. This helps to keep away mosquitoes, insects, rodents,s and other creatures.
Tea Tree Essential oil is rich in antifungal and antibacterial properties. Both of these qualities work as a great mouse repellent. For this, you simply have to create a natural remedy or spray for mice repellent and you are good to go.

How To Use Tea Tree Oil For Mice?

You can include tea tree oil in several ways to deter mice. The best ones are mentioned below:

The Diffuser method is the best. If you do not have time for DIY remedies, simply diffuse the oil and wait for the magic. The effects of tea tree oil help to repel mosquitoes, insects, flies, and mice.
You can also make a DIY remedy by mixing tea tree oil with water. Simply mix 10-15 drops of tea tree essential oil in 1l of water. Spray this mixture on the passage of rodents and you will observe results within a week.

Takeaway

We are nearly at the end of the discussion, and it is quite a surprise to see the effects of tea tree oil on insects and rodents. Of course, it is a must-have in your house if you are tired of dealing with mice and insects frequently. However, always buy an organic and 100% high-quality tea tree essential oil.

What Is Dandruff?

Causes Of Dandruff

Understanding Aloe Vera Gel: A Quick Guide

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1. Aloe Vera Gel For Dandruff

2. Aloe Vera Gel For Itchy Scalp

3. Aloe Vera Gel For Soothing Sensation

4. Aloe Vera Gel For Dryness

5. Aloe Vera Gel For Fungal Infections

How To Use Aloe Vera For Natural Dandruff Treatment?

DIY Aloe Vera Hair Masks To Tackle Dandruff

Recipe 1- Aloe Vera Gel And Coconut Oil

Recipe 2- Lemon And Aloe Vera Gel

Recipe 3- Aloe Vera Gel And Curd

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Takeaway

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Understanding Ear Pressure & Its Causes

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Causes Of Ear Pressure

1. Sinus Problems

2. Congestion

3. Any Kind Of Ear Infection

4. Fungal Infection

5. Ear Wax

6. Barotrauma

Benefits Of Using Essential Oils For Ear Pressure Relief

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1. Holy Basil Essential Oil

2. Garlic Oil For Ear Pressure

3. Clove Essential Oil

4. Ginger Essential Oil

5. Tea Tree Essential Oil

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Takeaway

What Are Essential Oils?

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Why Consider Essential Oils For Internal Use?

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Common Myths About The Internal Use Of Essential Oil

1. Essential Oils Are Completely Safe Because They Are Natural

2. Essential Oils Cure Major Diseases

3. High Dosages Of Essential Oils Are Effective

Takeaway

What Are Essential Oils?

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Using Essential Oils Safely For Breathing Issues

How Do Essential Oils Support Respiratory Health?

Best Essential Oils For Breathing Issues

1. Eucalyptus Essential Oil

2. Peppermint Essential Oil

3. Tea Tree Essential Oil

4. Rosemary Essential Oil

5. Lavender Essential Oil

How To Use Essential Oils For Breathing?