Posts in category: Blog

Constant strain on your eyes can build pressure and since they are very delicate it might cause vision problems. Our eyes are very sensitive and react to every small thing that they see or experience. So we must keep a check on the health of our eyes by mastering the art of vision. If you experience vision problems it is essential to consult the doctor for preferred treatments. However, if you still want to invest in a natural approach toward a better vision then there is nothing better than essential oils. Essential Oils are the ones that are highly raved because of their potency and exclusive benefits. So using them for eyes is quite a task. However today we will present the essential oils for vision problems that might help you in the long run.

(Disclaimer – Never put essential oils directly in your eyes or around the eye area.)

Talking about vision problems statistics have revealed that over 90% of people these days suffer from blurry vision, vision loss, and other vision problems. This is majorly due to the deficiency of nutrients in your body or due to genetics. However, a few essential oils are very concentrated which might help to reduce the condition of blurry vision. At first, we would always recommend you to rush to a doctor while facing vision problems. Secondly, you can always utilize a well-trusted natural and home remedy that not only simplifies the issue but also reduces its impact over time. Essential oils are extracted directly from the parts of plants and are great for soothing irritation around the eye area and tackling vision problems.

Are Essential Oils Safe For Vision Problems?

First things first make it clear in your head that essential oils should never be used in undiluted form around your eyes or even in the eyes. As experts, we always recommend you to dilute essential oils and it is only meant for topical use and not for internal use in the eyes.

You may also like:

• Balancing Energy: Top Essential Oils For Spleen Deficiency Support

Now coming to the safety of essential oils for vision problems, it is quite evident that they can be used. One can combine essential oils with a carrier oil of their choice and use it only in a small quantity near their eyes. However, this requires precautions by the guardians and should be done after the proper patch test. Again make sure to not put essential oils intentionally around the eye or in the eye as it might lead to severe vision loss.

Top 5 Essential Oils For Vision Problems

Now that we have considered everything related to essential oils for vision it is time to look at the best ones and use them with proper precautions to support eye health. So, here we go.

1. Lemon Essential Oil

Lemon Essential oil the one which is widely recognized because of its tangy Aroma and antioxidant properties is an ideal choice for vision problems. Yes, you heard it right. Lemon Essential Oil as suggested by experts is rich in antibiotics antioxidants and other nutrients that majorly help to deal with vision loss. Additionally, Essential oil helps to reduce inflammation irritation and echi eyes with its exclusive qualities. To use lemon Essential oil for vision problems you can simply dilute it with carrier oil and apply it around the eye area if you are not allergic. Make sure to do a patch test before applying this concoction. Also, do not pour even a drop of Essential oil or the blend inside your eyes as it might cause loss of vision.

2. Lavender Essential Oil

Next on the list of best essential oils for vision problems is Lavender oil. We are forever grateful for the versatility of lavender Essential oil as it brings in an array of benefits to tackle your physical mental and emotional well-being. In this contact, lavender Essential oil for better vision is used by the Aroma therapist during the spa sessions. Not only this part lavender Essential oil also has relaxing and coming properties which bring in release from itchy and irritated eyes. Inflammation is one of the reasons why you experience dry irritated and sensitive eye problems. Thankfully not anymore. The prominent benefits of lavender Essential oil you are good to go as it reduces inflammation with its anti-inflammatory properties.

Not only this but the Essential oil also reduces stress levels and helps with better sleep which in turn reduces the chances of itchy eyes and vision loss. If you are wondering about the usage of lavender Essential oil for vision problems then you can simply diffuse it and inhale the Aroma. Alternatively, you can also spray lavender Essential oil combined with water near your pillow for better sleep and fewer eye problems.

3. Tea Tree Essential Oil

How about using tea tree Essential oil to tackle a variety of vision problems? We know you might be wondering if tea tree Essential oil can be equally effective or not. Well to be precise the Essential oil works great to reduce itchy and irritated ice to a great extent. Studies have revealed that tea tree Essential oil is power-packed with essential nutrients and compounds that help to deal with demodorous eyelash mites. When used in diluted form, the potent Essential oil helps reduce the itchy sensation inflammation, and even redness around the area. However, as experts, we do not recommend using tea tree Essential oil even if diluted from around the eyes as it might irritate the sensitive eyes.

4. Peppermint Essential Oil

While talking about the best essential oils for vision problems one can consider peppermint Essential oil. Peppermint oil schooling in nature and a great one to improve the air quality around you. Well, that’s true. If your air quality is toxic it might lead to dry itchy and irritated which might further promote vision problems. Thankfully with the cooling and antifungal properties of peppermint Essential oil, there are no chances of such problems. Simply diffuse peppermint Essential oil and nurture your atmosphere with cooling vibes.

Studies have revealed that peppermint Essential oil has a cooling compound known as menthol which effectively clears out the toxins in the air. Not only this but the detoxifying properties of appointment Essential oil are also great to tackle vision problems.

5. Geranium Essential Oil

Another Essential oil that adds to the list of best essential oils for better vision is geranium. Geranium Essential Oil is a great addition to your eye care routine as it helps to reduce under-eye bags and also improves vision over time. The potent Essential oil is loaded with essential nutrients and compounds which makes it mild and also promotes better vision over time.

You may also like

• Is Bergamot Essential Oil Safe For Cats?

Takeaway

To improve your vision it is important to maintain a healthy lifestyle, eat a nutritious diet, and focus on activities that improve your eye health. Essential oils also accompany the struggle to improve your vision as they are naturally extracted and are strong enough.

After a stressful day and due to constant work pressure each one of us feels exhausted. Our body usually responds to everything when it is full of energy and thoughts. But once it reaches the condition of exhaustion everything goes out of hand and the body asks for nourishment and a soothing vibe. In the era of tiredness, exhaustion, and mental stress, one has to stick to the soothing properties of essential oils to get rid of mental and adrenal exhaustion. Yes, you heard it right. Essential Oils for exhaustion can help you deal with anxiety, stress, and insomnia in a better way. Not only does it help you to deal with all these situations improves your concentration levels and helps you regain the low energy and stamina in your body.

You may also like:

• Top Essential Oils for Razor Burns

Using the best essential oils for fat and tiredness in your daily routine can truly amp up your mind. But are you wondering what essential oils for exhaustion are beneficial and their terms of usage? Well in this upcoming section, we will explore the benefits of essential oils for exhaustion and the best way to use them. So, without any further delay let’s get started.

Best Essential Oils For Exhaustion

1. Lemon Essential Oil

If you are looking for the best essential oils for adrenal exhaustion then lemon oil can be an ideal pick. Loaded with a fresh, tangy, and citrusy aroma, this Essential oil has antibacterial anti-fungal, and tonic qualities. Along with this lemon Essential oil also provides relief from the symptoms of a cold and instantly boosts your mood to help you get rid of exhaustion. Along with this Lemon Essential Oil also refreshes your mind, cleans your body inside out, and stimulates your senses for better concentration levels. No wonder beauty fanatics are obsessed with the benefits of lemon Essential oil. This Essential oil works as an antiseptic and astringent agent for oily and combination skin types.

To use lemon Essential oil for exhaustion you can simply diffuse it and inhale the Aroma.

2. Eucalyptus Essential Oil

How about using the potent eucalyptus Essential oil for exhaustion as it has got a very relaxing and comforting fragrance? The Essential oil eradicates mental agony, memory loss, and other conditions from your mind instantly. Not only this but eucalyptus Essential oil energizes your mind in the best way possible and eradicates fatigue and adrenal exhaustion. Majorly used for its stimulating aroma, Eucalyptus Essential Oil also serves as a natural cure for respiratory issues like asthma. It helps you feel energized, improves your mental clarity, and also enhances cognitive abilities which majorly reduces the exhaustion levels in your body.

Use eucalyptus Essential oil you can simply add a drop or 2 to your bathtub and enjoy a relaxing bath session with its invigorating Aroma.

3. Basil Essential Oil

Another natural antiseptic Essential oil with immense properties is Basil oil for adrenal exhaustion. Yes, you heard it right. Basil essential oil smells oh-so-fresh and is widely used for aromatherapy practices as it hosts several healthcare benefits. Basil Essential Oil instantly activates your mind, helps to improve mental clarity, and also reduces exhaustion to a great level. As per studies, Essential oil is used for aroma therapy practices to stimulate your intellectual activities and mind and boost the working of the adrenal cortex. To get rid of the sluggishness in your nature simply diffuse a few drops of basil Essential oil and feel the warmth of the fragrance.

4. Sweet Orange Essential Oil

Citrus essential oils are never out of vogue and sweet Orange Essential oil is the best example of the same. Sweet Orange Essential Oil has a very refreshing invigorating and tangy Aroma that boosts your mood and energizes your body. Additionally, the Essential oil relieves anxiety levels, reduces stress, and tackles the feeling of restlessness and depression. It instantly amps up your mood, enhances your energy levels, and keeps you focused and healthy. So if you are feeling exhausted or want an instant pick-me-up fragrance to lighten up your ambiance then use sweet Orange Essential oil in a diffuser. With its calming and soothing properties sweet Orange Essential oil effectively keeps your mood swings at bay and brings in peace and harmony.

5. Geranium Essential Oil

Another great addition to get rid of exhaustion is geranium Essential oil. Geranium Essential Oil instantly battles fatigue, tiredness, and even anxiety and stress. Essential oil wonderfully fights with all the mental obstacles and instantly boosts your mood to feel fresh and relaxed all day long. If you are looking for ways to energize your mind and effectively get rid of the symptoms of chronic fatigue then geranium Essential oil can be very helpful. Essential oil is very stimulating and has a positive impact on the hormonal balance of your body. So, make sure to make good use of geranium Essential oil by adding in hot water and inhaling the steam coming out of it.

6. Peppermint Essential Oil

While listing the best essential oils for heat exhaustion, how can we miss out on the holy grail peppermint Essential oil? Heat exhaustion can take a toll on your body and might aggravate your skin, make you feel warm, and sometimes may even lead to anxiousness and nervousness. Thankfully not anymore. The cooling benefits of peppermint Essential oil everything comes in its place. Yes, you heard it right.

Peppermint essential oil possesses therapeutic benefits along with cooling properties which majorly reduces stress from your mind and also relaxes your muscles. Additionally, Peppermint Essential Oil helps to enhance your cognitive abilities, improve mental clarity, and keep you fit both physically and mentally.
You can simply diffuse peppermint Essential oil or even combine it with a carrier oil and massage it on the main points.

7. Lemongrass Essential Oil

Lemongrass is another best addition to the list of best essential oils for adrenal fatigue as it has a spicy yet fresh Aroma to it. The cleansing and refreshing properties of lemongrass Essential oil majorly stimulate your mind and also relax it from pressure-borne situations. Using Lemongrass Essential Oil comes with a variety of skincare benefits as it has cleansing properties that majorly clear out skin pores. However one should never use it directly on the skin as it may lead to skin irritation due to its high potential levels.

You may also like:

• Unveiling Nature’s Secrets: Essential Oils For Hirsutism Treatment

Takeaway

Concluding the effectiveness of essential oils with their nominal properties and mind-boggling results to tear out the exhaustion levels in your body. If you are on the same page and suffering from heat exhaustion, adrenal exhaustion, or simply tired of being on the same loop then try out organic essential oils for exhaustion. At Moksha Lifestyle, our experts assure you of the best quality essential oils without compromising on any of their benefits or potency.

Say goodbye to those moths as we bring you the best essential oils that are not only effective but also keep those pantry moths at bay. Very small and barely visible these moths can be very problematic once they enter your closet pantry and other places. These problematic creatures usually cause havoc on expensive furniture, closets, and even on the pantry where you store the dry goods. Are you wondering how to eradicate them before they eat all your expensive stuff and become an invader of your house? A traditional and natural approach to getting rid of the moths includes the best essential oils. Yes, you heard it right. Essential oils for moths are quite effective as they are not loaded with chemicals and naturally reduce their occurrence in your space. Let us closely have a look at the Essential oils for moth along with their benefits.

You may also like:

• Balancing Energy: Top Essential Oils For Spleen Deficiency Support

Using Essential oils for moths can be a great way as they are naturally fragrant and also repel them to a great extent. Not only there but these moth can cause a serious concern in your house and essential oils kill their larva eggs to restrict further spread. In the upcoming section, we will explore the effectiveness of the top essential oils for pantry moths that might otherwise ruin your clothes and even furniture by making a hole in them.

6 Best Essential Oils For Moths

1. Tea Tree Essential Oil

Let us begin with the very strong and powerful tea tree Essential oil for moth. Did you know that tea tree Essential oil is an all-rounder choice for many people out there? Well, the potent Essential oil can be used by combining it with water and transferring it to a spray bottle to repel moths naturally. Studies have revealed that tea tree Essential oil is rich in antibacterial fungal and anti-inflammatory properties which majorly stops the entrance of moths in your closet or pantry and even discards the chances of them laying eggs in your house.

The fragrance might not be a good one and can be irritating for some people but the effectiveness of tea tree Essential oil is amazing. Also, Tea Tree Essential Oil has antibacterial agents which usually dislike moth eggs and kill them after a certain period. You can include Essential oil in your routine to kill moth eggs and restrict the further spread in your house.

2. Lavender Essential Oil

Lavender Essential oil is another grade addition to your routine if you are into floral fragrances which also helps you kill those pesky moths effectively. Lavender Essential Oil is one of the best essential oils for pantry moths as it has a calming fragrance that usually feels easy for everyone but is disliked by moths. You can simply dip a cotton ball into lavender Essential oil or pour a few drops and keep it around your pantry to keep those unappealing creatures at bay. Lavender essential oils serve as an excellent choice to repel other insects including bed bugs, mosquitoes, flies, and moths.

Studies have revealed that the fragrance of lavender Essential oil is often included in insect-repellent sachets and other insect-repellent sprays. It naturally deters the moths and also discourages their entrance and nesting in your area. You can utilize the Aroma of lavender Essential oil in several ways to repel moths in your closet and pantry effortlessly.

3. Peppermint Essential Oil

Another powerful Essential oil that serves as an excellent option to repel harmful creatures is peppermint oil. Peppermint Essential oil as we all know has a very cooling and refreshing fragrance. But did you know that the potent Essential oil also deters pantry moths and closet moths effectively with its strong properties and rich compounds? Peppermint Essential Oil has an herbal and mint aroma that has a coming effect on human beings but it causes an allergy to the moths. Additionally, the Essential oil is rich in antibacterial fungal and anti-microbial properties that deter other insects like flies, mosquitoes, bed bugs, and more. If you like the fragrance of peppermint Essential oil you can simply combine it with water and spread it on the corners of your house and especially the areas where moths reside.

4. Camphor Essential Oil

Have you heard of camphor Essential oil before? You might have noticed the usage of camphor in spiritual practices and even in the making of insect repellent spray and other sprays that are antifungal. To be precise, camphor Essential oil is the extract of camphor compound and is widely used in aromatherapy practices because it offers powerful properties. Not only this but the Essential oil is loaded with anti-inflammatory antifungal anti-microbial and anti-spasmodic properties which serves as an ideal insect repellent and deter those pesky moths flies and mosquitoes. Not only this but the Essential oil has a very strong and Woody Aroma that usually revitalizes your mind, keeps you feeling warm, and also enhances the aura of your ambience. A works like a two-in-one treatment that can be used in your house to AMP up the living. Secondly, it helps to eliminate moths and their nesting process which can lead to further spread in your closet and pantry.

5. Neem Essential Oil

While talking about the best Essential oil for moths, how can we not mention the holy grail antiseptic which is Neem Essential oil? Neem Essential Oil is a popular agent that is mostly used in the making of chemical pesticides to keep your garden areas safe and deter insects. Various researchers have found that neem Essential oil is also a safe addition to your home care routine to repel pantry moths and close moths effectively. Not only this but Essential oil has been utilized for years in pest management facilities as it serves as a great ingredient and is usually included in the making of insect-repellent sprays and balms.

6. Eucalyptus Essential Oil

Needless to mention the exotic properties of eucalyptus Essential oil for your overall health but here’s a snippet. Eucalyptus Essential Oil in particular is an excellent Idea if you want to get rid of moths naturally without being overpowering on the fragrance side. The Essential oil can be used directly for cleaning purposes as it kills the moths and their eggs which can lead to further spread in your house.

You may also like:

• Tonsil Stones No More: Harness The Healing Properties Of Essential Oils

Takeaway

Moths and other insects including mosquitoes, bed bugs, and flies can take a toll on your house if not treated on time. It is therefore very important to take quick action to repel those insects without making your home smell chemically dangerous. You can clear out those moths in just a few minutes by using the best essential oils for pantry moths. At Moksha Lifestyle, our experts have tested the quality of essential oils as per adherence. These essential oils are of premium quality and have a calming effect on your mind while helping you bid farewell to those pesky creatures effortlessly.

Are you experiencing irregular periods? Are your hormones changing now and then which is doubting your menstrual health? If yes then you might experience menopause anytime soon. Menopause or perimenopause is a condition where you might have entered the cycle of 12 months that usually disturbs your hormones. Additionally, this condition of perimenopause is affected by a lot of factors. So today we will explore a lot of them along with the ways to tackle this situation. As per recent studies, a variety of essential oils for perimenopause are available that not only nurture your body but also help you deal with this transitional phase of life.

Let us begin with the condition and follow it up with the best essential oils for perimenopause. Perimenopause is a face of life that takes you towards the cycle of menopause. Yes, you heard it right. Menopause is referred to as a condition when women experience no more periods in their entire life. This cycle usually lasts for about one to two years to 10 years in extreme cases. During this phase, a woman goes through several mental and physical changes which affect her body. In this critical period, the body usually releases fewer eggs than in the earlier stage of life. It also loses its ability to produce hormones like estrogen. And of course, how can we overlook that with growing age and during the period of perimenopause the body becomes low in its fertility level? The irregular menstrual cycle which is usually shorter refers to this period.

You may also like:

• Bye-Bye Aphids: Essential Oils To The Rescue!

Now you might be thinking what are the major symptoms of perimenopause and why it is caused in the first case? So it is quite evident that after a certain age, the condition of menopause is quite common and a natural process. When the ovaries restrict their working the period of ovulation becomes irregular and after a period it stops. Additionally, sometimes the flow is irregular and even the cycle takes too long to finish during the final menopause. Here are some of the major symptoms that women of old age experience during their perimenopause period.

Symptoms Of Perimenopause

• Frequent mood swings and changes in behavior
• A shift in their sexual desires
• Problem with concentration levels
• Frequent headache
• Dryness around the vaginal area
• Problem of insomnia
• Muscle and joint pain
• Heavy sweating problems
• Frequent urination
• PMS symptoms

7 Best Essential Oils For Perimenopause Symptoms

These are some of the major symptoms of too tackle them here are some of the essential oils that might help.

1. Mandarin Essential Oil

Let’s begin with the citrus Mandarin Essential oil which has a refreshing fragrance that instantly calms your mind and helps to reduce the anxiety and stress associated with perimenopause symptoms. The major symptoms discussed above include frequent changes in the body and Mandarin Essential oil is a great choice to tackle them effortlessly. Mandarin Essential Oil improves your overall wellness, maintains your mental well-being, and also has a calming effect on the nervous system of your body. So basically using it to alleviate the feeling of anxiety, nervousness, and stress can be an ideal option. Not only this but the vibrant and soothing fragrance of Mandarin Essential oil makes it a must-have in your daily routine especially if you’re feeling anxious or overwhelmed.

2. Basil Essential Oil

This essential oil is another effective Essential oil for Perimenopause. The Essential oil is primarily extracted from the Basil plant and has a very herbal sweet and fresh Aroma. Additionally, this Essential oil is widely recognized because of its versatility in tackling your mental well-being along with your overall physical health. Basil Essential Oil also can tackle anxiety-related problems, stress, and other symptoms of perimenopause.

To use it to relieve mood swings you can simply diffuse Basil Essential oil while doing your self-care routine. It has an uplifting Aroma to it along with mood-boosting properties that reduce fatigue and enhance your mood over time.

3. Peppermint Essential Oil

Let us discuss a cooling Essential oil that effectively helps you deal with Perimenopause symptoms. Peppermint Essential Oil comes from the leaves of the peppermint plant and has a very minty vibrant and soothing Aroma. Additionally, the Essential oil has cooling properties that calm your mind, help you feel energetic, and also restrict the occurrence of headache, dizziness, nausea, and hot flashes. You can simply diffuse peppermint Essential oil for enhanced concentration levels and to promote your overall well-being.

4. Rose Essential Oil

While talking about the best essential oils to improve mode and tackle other symptoms of perimenopause, how can we overlook the holy grail rose essential oil? Rose Essential Oil is one of the most versatile oils which has a soothing and floral fragrance that is loved by almost everyone. Women specifically adore the fragrance of Rose as it usually balances their hormones and keeps the symptoms of perimenopause at bay. Not only this but the grounding effects of Rose Essential oil reduce the feeling of anxiousness and nervousness and also promote harmony in the environment. So if you are experiencing frequent mood swings or changes in your sexual desires then Rose Essential oil can be an ideal choice for the diffusion process.

5. Sandalwood Essential Oil

Another grounding Essential oil that works just as same as Rose oil is sandalwood Essential oil. Sandalwood Essential oil has been renowned for years for its soothing properties. It is also utilized during spiritual practices to enhance concentration levels and to relieve negative energy from the environment. The Essential oil holds grounding effects along with a peaceful and calming fragrance that eliminates the feeling of anxiety, stress, and nervousness. Additionally the rich essential also tackles the condition of insomnia effectively and promotes good sleep over time.

6. Lavender Essential Oil

The OG Essential oil for almost everyone out there is Lavender oil. Lavender Essential oil is one of the most versatile essential oils for obvious reasons in the aroma therapy space. It has a herbal floral yet spicy Aroma that instantly calms your mind eradicates the feeling of stress and anxiety and also promotes peace and warmth. One of the major benefits of using lavender Essential oil for perimenopause is its immense properties. Lavender Essential Oil majorly tackles sleep-related issues, promotes relaxation in the mind, and also reduces stress and anxiety. It keeps the major symptoms of perimenopause at bay with its peaceful and uplifting Aroma.

7. Lemon Essential Oil

Citrus essential oils are the need of the hour as they can enhance your concentration level while battling the major symptoms of perimenopause. Lemon Essential Oil is best if you do not feel like anything and want an uplifting Aroma to energize your mind and body. The Essential oil helps you stay alert and enhances awareness and memory power while reducing mental fatigue, dizziness, and frequent headaches.

You may also like:

• Unveiling Nature’s Secrets: Essential Oils For Hirsutism Treatment

Takeaway

One can surely try the best essential oils for perimenopause symptoms as they are not only effective in their working but also improve your overall health and keep you in a good space. Natural and organic essential oils from the Moksha Lifestyle are known for their purity and effectiveness.

Parents are always concerned about their children’s health especially when their little one is suffering from any kind of pain. They usually get uncomfortable seeing their child in growing pain and this is quite evident in adults too. Nowadays the problem of growing pains can be quite intense in some cases. If you are wondering about a holistic approach towards growing pains then you are at the right spot. Aromatherapy helps to tackle the problem of growing pain and also clears it over time. So today we will discuss the best essential oils for growing pain in kids along with their essential properties that are beneficial in the long run.

Experts have already revealed the phenomenal benefits of essential oils to put growing pains at bay. They are recommended time and again because of their natural pain-relieving properties which enhance your overall health and also reduce the chances of pain in kids and adults. Let’s uncover the truth about growing pains.

What Is Growing Pain?

Growing pain is a condition that usually occurs in children of age group 3 to 5 and 8 to 12. So this condition is quite common when your child is growing and experiences various issues. However proper evidence is still needed to consider the validation of growing causes of pain. In some conditions, growing pains are directly linked to a concern known as restless leg syndrome. This condition usually leads to pain in muscles and joints. Some of the major symptoms of growing pains include:

• Constant urge to swing legs
• Discomfort in abdomens
• Stiffness in knees thighs and calves
• Intense pain in the leg area
• Throbbing sensation in legs

One thing that every month must known that is the condition of growing pains is easily predictable in both the legs. It doesn’t happen in one. Also, this pain is combined with other major symptoms including redness swelling, and inflammation. The condition is severe one must always consider consulting with a physician before indulging in any natural remedies.

You may also like:

• Say Goodbye To Edema With Essential Oils

However, if you trust the approach of aroma therapy practices then nothing better than using the best essential oils for growing pains.

6 Best Essential Oils For Growing Pains

Here are 6 best Essential oils that help to combat growing pains effectively and also treat the symptoms.

1. Lavender Essential Oil

The holy grail and go-to option for many people out there is lavender Essential oil. Lavender oil comes under the category of best essential oils for growing pains as it tackles the pain and swelling associated with the concern. Additionally, studies have revealed that lavender Essential oil is packed with pain-relieving, anti-microbial, anti-inflammatory, and soothing effects. These come in very handy to tackle growing pain in kids. Also, Lavender Essential Oil is known to be an ideal choice for aroma therapy massages due to its coming and relaxing properties. Studies have revealed that using lavender Essential oil for growing pain in kids helps to relieve the pain in the long run and also provides relief instantly.

2. Eucalyptus Essential Oil

Another Essential oil that adds to the list of best essential oils for growing pains is Eucalyptus oil. Valued for its cooling and antifungal properties eucalyptus Essential oil mimics the qualities of peppermint oil. The Essential oil is widely recognized because of its pain-relieving and calming properties. It majorly tackles the inflammation, stiffness, and soreness that are directly linked to growing pains in kids. A study recently revealed that people who use Eucalyptus Essential Oil after their surgery experience less pain and inflammation as compared to those who do not use it. It majorly impacts the condition of throbbing sensation in the legs and reduces it over time. Undeniably the Essential oil serves as an ideal aroma therapy massage oil combined with carrier oils like coconut oil, olive oil or sweet almond oil.

Studies have also revealed that eucalyptus Essential oil deeply soothes the stiff muscles reduces the throbbing sensation and also relieves pain with consistent usage.

3. Peppermint Essential Oil

Another Essential oil that is identical to the properties of Eucalyptus oil but has its charm is peppermint Essential oil. Loaded with cooling properties and a vital compound known as menthol, peppermint Essential oil does the job of reducing numb and painful muscles. The presence of menthol in Peppermint Essential Oil eases joint pain muscle pain and throbbing sensation due to growing pains in kids.

Additionally serves as an ideal choice for people dealing with various digestive issues that include acidity, gas, bloating, and stomach pain. On another note Essential oil also acts as a cooling agent for your skin to relieve inflammation and itchiness. Overall it is a must-have to tackle various concerns without being overpowering for your body

4. Ginger Essential Oil

Did you know that Ginger Essential oil also counts as one of the best essential oils for growing pain in kids? Although one must use essential oils for kids after proper dilution the benefits of the best Essential oils are beyond explanation. Ginger Essential Oil specifically tackles conditions such as nausea, dizziness, and congestion. It also provides relief from growing pain in kids with its intense warming properties. Not only this but the Essential oil also improves the condition of disability in children and tackles lower back pain, stiffness in joints, and muscle pain with regular usage. Various studies have revealed that using Ginger Essential Oil for a Swedish massage or Thai massage serves as an effective option to deal with growing pain.

5. Rosemary Essential Oil

Herbal essential oils are never out of the walk and Rosemary oil is a clear example of the same. Rosemary Essential oil is packed with antispasmodic, pain relieving, and therapeutic qualities which majorly tackle growing pain in kids. Additionally, the Essential oil also reduces muscle soreness and intense pain after surgery. In a recent study, evidence has found that using Rosemary Essential Oil reduces the chances of stiffness in muscles and also keeps inactivity at bay.

6. Marjoram Essential Oil

Have you heard of marjoram Essential oil? As per researchers marjoram Essential oil is similar to Rosemary Essential oil in its properties and provides relaxing effects. Not only this but the Marjoram Essential Oil also has pain-relieving and anti-spasmodic properties that tackle pain in muscles and minimize the risk of growing pain in kids.

You may also like:

• Nature’s Vocal Rescue: Essential Oils For Laryngitis Recovery

Takeaway

The bottom line of the best essential oils for growing pains isn’t the Essential oil. It is the quality of essential oils and the techniques to use them effectively for better results. You might find essential oils anywhere but the quality, authenticity, and techniques to use them differ from person to person. So it is better to make a safe decision by sticking to quality-oriented products available only at mokshalifestyle.com

Everyone adores their beloved pets. Pets bring a form of affection and passion and also play an indispensable part in our daily chores. Tragically, the pets that you own are not always as hygienic and pristine as you see them. Everyone wants their pet to be clean but many times they may depart false smell that contributes to making your house smell unappealing and difficult to live in plenty of treatments in the marketplace are available that neutralize pet odor. But unfortunately, they contain toxic compounds that pet owners do not want. These compounds would rather cause toxicity to animals and families as well. The good news is that there is an excellent organic approach to combat cat urine. It is none other than essential oils for cat urine on the carpet.

Say goodbye to the nasty pet urine odor as we bring you a traditional approach to eliminate them permanently. The use of the best Essential oil combinations for cat urine odor are 100% safe harmless and organic solutions to control pet odor in your residence. These essential oils are packed with vital compounds that can produce an environmentally friendly and delightful Aroma that is void of chemical compounds. Additionally, the best essential oils are frequently more affordable than commercial air fresheners.

You may also like:

• The Best Way To Make Vetiver Oil For Hair

When it pertains to cat urine on carpet, the use of aromatic oils may prove to be remarkably efficient. It reduces the scent over time and eliminates it promptly. And of course, how can we forget that essential oils are much more beneficial and safer for both your family and pet in the upcoming section of the blog we will be discussing the major possibilities and benefits of aromatic essential oils for cat urine odor.

6 Best Essential Oils For Cat Urine On Carpet

It’s time for you to maintain a pleasant atmosphere at your residence by using a traditional approach which is essential oils. Essential Oils are an ideal way to tackle cat urine odor on leather along with refreshing your ambience with soothing fragrance. Here are the top six essential oils for cat urine odor.

(Disclaimer- Some essential oils are found to be toxic for your pets so it is better to diffuse or use them whenever your pets are not around. The essential oils mentioned above should be used to combat cat urine order when those little cubs are away.)

1. Lavender Essential Oil

Lavender essential oils of as an all-natural Essential oil to combat cat urine. It is esteemed for having soothing, comforting, and therapeutic qualities. Additionally, Lavender Essential Oil is also an excellent choice for eliminating pet odors. You can utilize lavender Essential oil for cat urine on the carpet by combining it with water. Simply add the mixture to a spray bottle and blow it directly onto the foul-smelling region of your house.

Using the aromatic lavender Essential oil blend will work in clearing up the unpleasant smell leaving your ambiance smelling tidy, refreshing, and clean. If your little pet has a distinctive and strong stinky smell you can simply diffuse the Essential oil in the areas where they spend most of their time. This is going to make the area feel cleaner, healthier, and pleasant for a longer period.

2. Lemon Essential Oil

Another Essential oil that counts as one of the best essential oils for cat urine is lemon Essential oil. Lemon oil is an effective aromatic natural remedy that cuts off the stinky smell in your house as it imparts a revitalizing, vibrant, and citrusy Aroma. This unique juicy fragrance promptly dissipates bothersome cat urine odor and freshens up your environment. On another note Lemon Essential Oil also serves as an antifungal and anti-microbial agent. This makes it a great substitute for animal lovers who are constantly looking for ways to safeguard their furry family members from various sorts of illnesses.

3. Peppermint Essential Oil

Let’s welcome the minty fragrance of peppermint Essential oil for cat urine on the carpet. The Essential oil offers a grassy, invigorating, and refreshing fragrance that could be used to conceal unfavorable cat urine odor. This Essential oil serves as a powerful odor eliminator for carpets, leather, rugs, and even furniture. Did you know that peppermint Essential oil also serves as an organic and effective insect repellent? Effectively combats bed bugs and other mosquitoes that might be roaming around your furry pets. To use Peppermint Essential Oil pour a few drops in a diffuser and diffusion for around 10 to 15 minutes. You can also combine the Essential oil with water and add it to a spray bottle to spritz it on carpets, furniture, leather, and other materials.

4. Eucalyptus Essential Oil

For all the new pet owners eucalyptus Essential oil is an ideal option if you want a herbal yet fantastic Aroma in your house. You can now eradicate cat urine on the carpet by simply spraying a mixture of Eucalyptus Essential Oil combined with water. Studies have revealed that eucalyptus essential oil possesses potent anti-microbial, antiseptic, and antiviral properties. It also has a relaxing, crisp, and pleasant smell. This makes it an outstanding choice for cutting down cat urine odor and refreshing the air in your house. To use the Essential oil simply diffuse it when your pets are not around and say goodbye to the stinky smell.

5. Rosemary Essential Oil

Some essential oils might not be a safe choice for your pets. But if you diffuse or use them when those little ones are not around, they can serve as the best option available. Rosemary Essential Oil represents among the best essential oils for cleaning cat urine as it assists in removing odor effectively. The potent Essential oil is primarily extracted from the organic Rosemary plant and is valued for its beneficial bactericidal and anti-microbial properties. Additionally, Essential oil has been proposed to battle congestion, inflammation, and digestive issues.

Again using the Essential oil to deodorize your room and eliminate the order is quite effortless. Diffuse it or use it as a spray to combat cat urine on the carpet.

6. Tea Tree Essential Oil

Another Essential oil that adds to the list of best essential oils for cat urine odor on leather is tea tree oil. Tea Tree Essential Oil possesses strong anti-inflammatory, antifungal, antimicrobial, and antibacterial qualities which makes it quite valuable against an extensive spectrum of odors. Yes, you heard it right. It combats the order pretty nicely and also nurtures your ambiance with a clean hygienic and crisp fragrance.

You can simply add a few drops of tea tree Essential oil in a diffuser and let it work its magic for cat urine. You can also utilize it to clean the furniture flooring and even carpets to eradicate the smell permanently.

You may also like:

• The Top 6 Essential Oils For Prayer

Takeaway

Essential oils are the best way to get rid of the stinky smell in your house which might be due to cat urine. Checkout the best essential oils for cat urine at mokshalifestyle.com

Do you require the pumping of blood? Is poor circulation taking over your health and leading to extreme pain around the calves and legs? Well if this is the scenario you need an Essential oil therapy massage that supports healthy blood circulation in the legs. The essential oils for blood circulation in the legs eliminate major side effects and discomfort associated with poor circulation. Additionally, essential oils also promote healthy circulation whilst reducing spasms, muscle pain, and swelling.

Thick thighs, poor circulation, and unsightly veins are the new YOU. But they are insightful to see and hard to bear. So, it’s time for you to Uncover essential oil-based treatments for improving circulatory issues. Insufficient blood flow can cause a variety of signs and symptoms, including icy feet, calf buzzing frigidity, and puffy ankles. Aromatherapy treatment is one of the most effective techniques to improve blood flow.

You may also like:

• 5 Amazing Benefits of Cucumber Seed Oil

The grinding motion of the palm of your hand promotes spontaneous blood circulation, whilst the active constituents of aromatic oils smooth the bloodstream, reinforce and soothe the walls of blood vessels, and remove unattractive micro-vessels from the outermost layer of the skin. The most prevalent strokes in this situation involve massages that focus on the foot, arms, and calves.

Causes Of Poor Blood Circulation In Legs

No wonder why people prefer experts for their circulatory problems in their legs which are prominently tackled with aroma therapy sensation strokes. But do you know what leads to poor circulation in the legs? There are several reasons why the circulation of your legs goes to a level that majorly instigates the legs and feet and fills them with pain and suffering.

The circulatory functioning in your body transfers the much-needed nutrients and oxygen with the help of blood to the entire body. But when this process takes a step back, poor circulation comes into the picture. And, once poor circulation takes its place in your body it leads to a tingling sensation, frequent pain, cramps, muscle pain, throbbing in limbs, and numbness. Here are some serious conditions that can lead to poor blood circulation in your legs:

• If the blood clot in your body happens frequently it might lead to the blockage of the circulation of blood in a partial manner. In some cases, it can also lead to a pure blood clot which usually happens during the time of accidents.
• Atherosclerosis is a condition that usually turns your arteries stiff. This happens because of the buildup of plague. This condition can lead to poor circulation in the legs.
• If you are suffering from peripheral artery disease p a d it can lead to a narrow down movement of the arteries and blood vessels. This can further more poor circulation in feet and legs.
• Diabetes is another major cause of poor circulation in the legs. Diabetes promotes the risk of peripheral artery disease and the high glucose level also disturbs the primary layer of blood vessels leading to unhealthy circulation.

5 Best Essential Oils For Blood Circulation In Legs

If you are looking for the best Essential oil that helps to promote blood circulation in the legs without any side effects then here is your chance to grab the best of them. Below are mentioned top 5 Essential oils that help to improve blood circulation.

1. Rosemary Essential Oil

Fresh herbal and packed with propitious qualities Rosemary Essential oil tops the list of best essential oils for circulation in feet and legs. Rosemary Essential Oil improves the circulation in the legs and also reduces muscle pain joint pain and spasms. Also, the herbal Essential oil is packed with a rich compound known as 8-Cineole. This potent compound along with favorable camphor content enhances circulation in feet and legs.

It works incredibly well to tackle the symptoms of poor blood circulation. The Essential oil also dilates blood vessels, further enhancing blood circulation and keeping your body at ease.

2. Peppermint Essential Oil

Let’s talk about a potent Essential oil that works effectively to enhance blood circulation and reduce the chances of spider and varicose veins in the legs. It is none other than the undiluted and pure peppermint Essential oil. Peppermint Essential Oil has warming effects on your body which visibly diminishes the appearance of varicose veins and spider veins while reducing numbness and tingling sensation. The Essential oil has a rich compound known as menthol which appeals to almost everyone. Its cooling effects are quite prominent which usually works on the affected area and boosts blood circulation while improving your overall wellness.

3. Black Pepper Essential Oil

Another great addition to the list of best essential oils for circulation in feet and legs is black pepper Essential oil. Black Pepper Essential Oil is powerful and effective on the skin. The Essential oil is widely recognized because it offers rubefacient properties. It simply means that the Essential oil helps to warm up your body pretty well. Additionally, it has a very earthy and spicy fragrance which improves blood circulation, stimulates your blood vessels, and also tackles the tingling sensation on the ankles.

4. Ginger Essential Oil

The feeling of poor circulation in the legs can be heart-wrenching. Thankfully not anymore. Ginger Essential oil comes under the top picks of essential oils for circulation in the legs and feet. Ginger Essential Oil has phenomenal properties that serve as a great remedy to reduce varicose veins spider veins and tingling sensations. The Essential oil is very effective in promoting blood circulation in the legs and feet. It also carries pain relieving properties which essentially reduce pain and swelling associated with poor circulation. While using Ginger Essential oil for a massage therapy to improve circulation make sure to dilute it as it is very strong.

5. Cypress Essential Oil

Last but not least in the list of the best essential oils for circulation in the legs is Cypress Essential oil. A very herbal plant like green Aroma Cypress oil possesses immense abilities to tackle various healthcare concerns. From promoting circulation in the legs to keeping your mind at ease and also reducing swelling and pain, the Essential oil helps to alleviate major symptoms of poor circulation. Not only this but Cypress Essential Oil also diminishes varicose veins and restricts the symptoms of poor circulation.

How To Use Essential Oils For Blood Circulation In The Legs?

Natural and organic remedies to improve blood circulation in legs and feet are a match made in heaven however using it ideally in the traditional approach offers desirable benefits. So here are some of the best ways to include essential oils for blood circulation in feet and legs.

1. Method 1- Massage Therapy

• Indulge in massage therapy! The best way to use Essential oils is by using them with a body oil or massage oil. You can simply make one for yourself.
• Combine 4 to 5 drops of different essential oils mentioned above as per your liking.
• Dilute it with 2 to 3 tablespoons of fractionated coconut oil.
• Now massage it in circular motions with gentle strokes to enhance blood circulation.

2. Method 2- Bath Salt

• Another way to use the best essential oils for circulation in feet and legs is to combine them with a grain of bath salt.
• Take lemon, ginger and Juniper berry Essential oil.
• 3 drops of each essential oil works fine.
• Added to a cup of Epsom salt.
• Now keep your legs in warm water with this bath salt to improve circulation.

You may also like:

• Kinds Of Butter For Low Porosity Hair

Takeaway

Let us all take a moment to appreciate the potential of essential oils to improve circulation and tackle other health concerns effortlessly. In the heat of the movement, one should always ensure the use of quality-oriented products. At Moksha Lifestyle, we are dedicated to serving you 100% pure and organic essential oils and carrier oils.

In the era, where infections in your body take place every second one must think about the natural remedies to cure them before their spread. In this blog, we are focusing mainly on fever blisters which are also known as cold sores that usually emerge around your lips and their corners. It is like a viral infection that causes the buildup of fluid near your mouth and can be extremely uncomfortable. While fever blisters can heal over time without the need for proper prescribed treatment, it is necessary to take note of the best essential oils for fever blisters. Yes, you heard it right. Essential oils are a must-have to treat fever blisters at home without the use of any medications. Let’s check out more about fever blisters and the effectiveness of home remedies for fever blisters.

What Are Fever Blisters?

Fever blisters or cold sores are a common type of infection that develops around your lips. This is majorly triggered by the viral infection and sometimes due to herpes simplex virus type 1 and herpes simplex virus type 2. Not only this but once these blisters break down it usually leads to an ugly situation around your lips which forms like a scab. One can include the best essential oils for fever blisters in their routine to heal them within a week or 10 days. In other cases, fever blisters almost take 3 to 4 weeks to heal completely without a scar.

You may also like:

• How To Heal Carpal Tunnel Using Essential Oils?

While fever blisters are not a contaminated disease they might spread from one person to another with close contact activities like kissing or sexual intercourse. So it is better to avoid these conditions and stick to the natural remedies for fever blisters that are essential oils. Let us explore the top 6 essential oils for fever blisters and their benefits in the long run.

Top 6 Essential Oils For Fever Blisters

1. Eucalyptus Essential Oil

The first in the list of best essential oils for fever blisters includes eucalyptus oil. Well, eucalyptus Essential oil serves as an ideal remedy to treat painful fever blisters. The Essential oil is rich in antiviral and anti-inflammatory properties which majorly minimizes the major effects of herpes simplex type 1 and 2. It also tackles the fungal infection around your mouth and assists in restricting the outbreak of blisters around the lips.

Using eucalyptus Essential oil for fever blisters and to tackle its symptoms can be a great natural remedy. To begin with, you can simply combine eucalyptus Essential oil with a carrier oil and apply it around the affected area. Make sure to not apply over the wound as it might lead to other problems.

2. Tea Tree Essential Oil

Tea tree Essential oil the one which is loaded with exceptional qualities to treat inflammation and viral infection is a must-have for fever blisters. Yes, you heard it right tea tree Essential oil is rich in anti-inflammatory antibacterial, and anti-viral properties that immensely reduce the redness and inflammation associated with fever blisters. Not only this but it also treats inflamed areas the redness due to cold sores and promotes the recovery process. Studies have revealed that tea tree Essential oil is very important and concentrated and that’s why it must be used under proper guidance and supervision. Also one can dilute the Essential oil while using it for fever blis but that too after consultation with doctors. Atre Essential oil is rich in antiviral effects that is the scarf and also helps you get rid of the black spot that usually doesn’t fade away.

3. Lemon Balm Essential Oil

Did you know that there is something called lemon balm Essential oil which is very effective in treating fever blisters without any side effects? Well, that’s true. Lemon balm Essential oil has antioxidant antifungal and antibacterial properties which minimizes the outbreak of fever blisters around the mouth and also aids in the recovery process. Additionally, this Essential oil also promotes the healing of fever blisters and keeps the outer layer of your skin feeling soft and nourished.

Make sure to use lemon balm Essential oil 3 to 4 times a day to tackle the symptoms of fever blisters. It will also help to prevent the recurrence of fever blisters in the future.

4. Sandalwood Essential Oil

Let’s talk about the luxurious sandalwood Essential oil which has immense properties to deal with fever blisters and its major side effects. Sandalwood Essential oil is widely recognized because of its grounding properties and the earthy Aroma that usually helps to tackle stress, anxiety, and depression. In this case, sandalwood Essential oil effectively treats the problem of fever blisters or cold sores by attacking the bacteria that trigger them. Yes, you heard it right. Sandalwood Essential oil has antimicrobial and antibacterial properties which usually eliminate the virus that leads to fever blisters. Along with this, the rich Essential oil manages the major side effects of fever blisters like redness around the mouth extreme pain, upset stomach headache, and more.

5. Lavender Essential Oil

Lavender Essential oil has been in the industry since the beginning and has become a favorite for many people out there no wonder why people are obsessed with its effectiveness as it usually serves as a prominent natural remedy for fever blisters. If you are in the urge to find the best essential oils for fever blisters that instantly soothe the area and also diminish the outbreaks then lavender Essential oil might be a perfect option for you. The Essential oil provides quick and effective results by eliminating bacterial infection around the lips and mouth. Not only this but it also tackles the irritation around the mouth area, reduces blisters, diminishes redness, and eliminates the scars once the blisters are gone. However, in some cases, lavender Essential oil might be too strong for some people. So it is better to do a patch test and consult a physician before indulging in natural remedies like essential oils which are very strong.

6. Thyme Essential Oil

Let’s talk about one of the most used essential oils for fever blisters that is thyme Essential oil. Thyme Essential Oil is packed with antibacterial, anti-fungal, and antique microbial properties that usually tackle fever blisters and their major symptoms. Additionally, the essential oil is very strong and should be used after proper dilution to eliminate redness and inflammation associated with cold sores. It effectively disinfects the affected area and also keeps it feeling soothing and relaxing.

You may also like:

• Tighten Your Belly Skin: Essential Oils 101 For You

Takeaway

We are finally nearing the end of the blog and we hope you find your favorite Essential oil to tackle those pesky and nasty fever blisters. These conditions are not very major and can be treated using the best home remedies for cold sores.

In today’s generation stain concentrated and having mental clarity about your goals is a challenge that everyone faces. Whether it’s about your goals or a specific work program or a project concentrating on that by eliminating the brain fog is important. That’s where the natural techniques and strategies come into the picture. Brain fog can ruin your mental clarity and make you feel attorney exhausted feeling slugged about your work. Thankfully we can stick to a natural or holistic approach to get rid of brain fog. It is none other than the best essential oils for brain fog. Essential Oils are a natural way to calm down your mind and get rid of the feeling of restlessness and exhaustion. Are you ready to explore the best of them and pick the ideal match for you?

Essential oils are an amazing way to empower your mind and boost concentration without any side effects. Well, that’s true. Essential Oils are packed with therapeutic qualities along with various other properties that not only boost mental clarity but also improve your cognitive abilities. Once you start using them there is no going back as your mental performance will be at its peak without any sort of distraction.

Why Use Essential Oils For Brain Fog?

If essential oils are so effective, where is the science behind using the best essential oils for brain fog? We know many of you might be thinking about the benefits of essential oils for brain fog and how they help promote mental clarity. Here is everything you need to know about the essential oils. Brain Fog is simply a situation where your mind just cannot focus on the real thing and instead gets distracted negotiating your overall mental health. This is mainly because of the thinking lack of concentration and memory loss issues.

You may also like:

• Essential Oils That Will Help You Fight Tonsillitis

In this case, Essential oil shows up as they are packed with natural extracts of plants that focus on enhancing your mental health with their soothing fragrance. As you know essential oils are highly concentrated and strong since they are extracted directly from the plants they contain the essence. Once you inhale the essential oils or apply them topically after diluting them immediately contact the olfactory system in the human body. This system of the human body directly connects with the functioning of the brain and also stimulates its action while enhancing focus and concentration. Additionally, these essential oils also improve memory power make you pay attention to details, and also manage your emotional well-being. So, overall use of the best essential oils for brain fog is truly one of the best things you can do.

Top 5 Essential Oils For Brain Fog

Now that you know about the direct link between essential oils and brain fog it is critical to understand what essential oils are good for brain fog. So here’s presenting the best of them.

1. Peppermint Essential Oil

Peppermint Essential oil is very strong and is popular because of its cooling properties. The refreshing fragrance of peppermint Essential oil instantly comes to your mind and gives you an instant pick-me-up feeling. If you are low on energy and want to feel okay with a fragrance that is not too overpowering then peppermint Essential oil can be the one for you. Peppermint Essential Oil has an invigorating Aroma that instantly refreshes your mind awakens your soul and also enhances awareness. Not only this but the Essential oil also improves concentration reduces memory loss and keeps lethargy at bay. So if you are feeling demotivated to work or mental locations are taking over your mind then simply inhale peppermint Essential oil. You can also diffuse the Essential oil in your bedroom for that relaxing feel.

2. Lavender Essential Oil For Brain Fog

Say goodbye to brain fog with the phenomenal properties of lavender Essential oil. Lavender Essential oil is a prized possession for many people out there as it tackles several mental and physical issues.. yes you heard it right the Essential oil primarily creates a relaxing environment and also keeps your mind at ease. One should use it during stressful situations or to concentrate on a specific task without being distracted. Lavender Essential Oil promotes a soothing aura for your nervous system and keeps set in a resting situation during anxious moments.

In the long run lavender Essential oil promotes mental clarity improves cognitives, and also helps you relax after a busy day. So once you start using lavender Essential oil it will go into your nerves and will show amazing results.

3. Vetiver Essential Oil

How can we forget the very effective and one of the best essential oils for grounding, Vetiver Essential oil? Vetiver oil has a very Woody and earthy fragrance which also has grounding effects that keep you feel empowered and down to earth. There are times when your mind just doesn’t focus due to stress factors, lack of sleep, damage to emotional health, and others. In these cases, Vetiver Essential Oil comes to the rescue. Using this Essential oil for massage therapy helps to cure the cycle of emotional turmoil that you might be going through. Also, the Essential oil helps to reduce stress tackles anxiety levels, and reduces the signs and symptoms of depression interested in including vetiver Essential oil in your routine simply combine it with a carrier oil of your choice and massage it on your high points. This will instantly help to clear out the brain fog and also improve clarity and alertness in your mind.

4. Lemon Essential Oil For Brain Fog

Let’s talk about the very famous citrus Essential oil that has an uplifting and refreshing fragrance that automatically eliminates brain fog. We are talking about the only lemon Essential oil for brain fog. Lemon Essential Oil comes under the best essential oils for brain fog as it has properties that instantly uplift your mood, relax your mind, improve cognitive abilities, and also wash away the brain fog. Additionally lemon Essential oil has an invigorating and warming aroma which helps to reduce anxiety and stress and also boosts your concentration levels.

5. Rosemary Essential Oil For Brain Fog

Herbal essential oils might look like a so-so option in terms of their look. But once you explore the properties of herbal Essential oil including rosemary oil will be blown away. Rosemary Essential oil is widely recognized because of its stress-relieving properties. It immensely helps to battle with stress-related issues, tackles anxiety, and also improves your memory power.

Inhaling or diffusing Rosemary Essential Oil majorly helps to promote mental clarity and ward off mental fatigue, chronic illness, and low concentration levels.

You may also like:

• The Top 5 Massage Oils For Men In 2022

Takeaway

The brain won’t fog anymore once you start using the best essential oils for mental clarity and focus. Essential oils are natural extracts of plants and therefore they help in several ways to eliminate negative feelings and promote a burst of powerful emotions and mental recognition. Check out the best essential oils available at Moksha Lifestyles.

In recent times anxiety has hit almost thousands of people and a group of them still face it every day. As per studies, published by the American Psychological Association almost 8 people out of 10 feel anxious and stressed in daily life. Day-to-day stress and anxiety usually pile up and lead to mental health issues along with various physical concerns. Dealing with them can be a tough task as many people find it difficult to relieve their anxiety levels. So what is the solution? It is none other than the best essential oils for anxiety and stress. Yes, you heard it right. Essential Oils are a holistic approach that provides relief from anxiety and feelings of restlessness and depression. Additionally, aromatherapy is a great way to get instant relief from stress as the Aroma is extremely powerful and effective in calming your mind. So are you ready to explore the power of essential oils for anxiety and depression?

You may also like:

• Best Essential Oils For Swollen Ankles: Nature’s Solution

The science behind using essential oils for anxiety and panic attacks is the healing properties of essential oils with the added benefits of aromatherapy. Aromatherapy majorly focuses on the soothing fragrance of essential oil which enhances mental clarity tackles emotional well-being and also improves your overall physical health. Not only this but the presence of chemical compounds in the best essential oils for anxiety usually possess antifungal and anti-inflammatory qualities. Once you inhale the fragrance of essential oils, it immensely nurtures your body and makes you feel relaxed and stress-free.

7 Best Essential Oils For Anxiety

While talking about the best essential oils for anxiety, let us look at the connection between fragrances and emotional well-being. Inhaling your preferred fragrance primarily creates a balance between your brain and emotional well-being. It instantly transfers signals to the limbic system in the brain which usually manages all your memories and emotions.

The fragrance of essential oils enhances your psychological well-being and also provides relief from hypertension, panic attacks, stress, and anxiety levels. So, here’s presenting the top 7 essential oils for anxiety and stress.

1. Lavender Essential Oil For Anxiety

One of the widely recognized essential oils for anxiety and stress is lavender Essential oil. Rich in calming and relaxing properties, this essential oil calms your mind and body in the best ways possible. Not only this but studies have revealed that lavender Essential oil majorly reduces the symptoms of GAD and also tackles mental stress panic attacks and feelings of depression.

Since the Essential oil is rich in anti-inflammatory, calming, and relaxing properties, it majorly reduces the cortisol level in your body which is a stress hormone. It also reduces high blood pressure and heart rate and manages several types of skin concerns. To use Lavender Essential Oil for anxiety you can simply diffuse it to fill your room with a pacifying Aroma. Alternatively, you can also add lavender Essential oil in Epsom salt for a relaxing bath soak.

2. Tea Tree Essential Oil For Stress And Depression

Did you know that tea tree essential oil can be a great addition to your routine to reduce the feeling of stress and anxiety? Major studies have considered the effectiveness of Tea Tree Essential Oil as it majorly calms your mind and also eases the symptoms of depression.

Additionally, tea tree essential oil has a strong herbal scent which might not be ideal for everyone. But it surely has calming effects to alleviate the high-intensity feelings.

3. Chamomile Essential Oil For Anxiety And Depression

How about using the potent chamomile Essential oil which is primarily extracted from the Matricaria Chamomilla plant? The potent Essential oil is known for its comforting fragrance and properties to reduce anxiety and stress to a great extent. Researchers have demonstrated that Chamomile Essential Oil is rich in soothing properties which is why it is added to herbal teas to promote relaxation of the mind and to relieve anxiety. While all this was not enough, chamomile Essential oil also bears a rich compound known as Apigenin which eases symptoms of anxiety, tackles sleeplessness, and reduces depression.

4. Rose Essential Oil

While talking about the best essential oils for ox anxiety we can consider the soothing fragrance of Rose Essential oil. Yes, you heard it right. Rose Essential Oil is derived from fresh rose petals through the steam distillation method. Essential oil there for possesses relaxing properties along with a soothing and comforting fragrance which significantly reduces anxiety levels tackles panic attacks and also managers the symptoms of depression. A recent study has demonstrated the effectiveness of rows Essential oil to lower blood pressure levels in the body.

Everyone adores roses because of their rich floral fragrance. In the same way, Rose essential oil reduces the emotions of nervousness Greece and anxiety while rejuvenating your mind to think greater and better.

5. Sandalwood Essential Oil

The best grounding essential oils are one of the must-haves in the list of the best essential oils for anxiety and panic attacks. Sandalwood essential oil has grounding effects that linger in your mind and make you feel connected to Mother Nature. It also enhances your cognitive abilities, promotes mental clarity, and tackles anxiety and stress.

Did you know that sandalwood Essential oil also enhances your spiritual journey and provokes the feeling of godly devotion and openness? Someone has rightly said that a true connection to God can help you get rid of mental issues like anxiety, panic attacks, and feelings of depression.

6. Jasmine Essential Oil

Floral essential oils are the need of the hour as they are packed with the most soothing fragrance. Jasmine oil is one of them which helps to maintain a positive mindset and also reduces the feeling of anxiousness and depression. The potent essential oil has aphrodisiac properties that promote sexual wellness and induce a spark of romanticism. This is the reason why Jasmine Essential Oil is considered one of the best essential oils for romantic feelings.

7. Peppermint Essential Oil

The list of best essential oils for anxiety ends with the cooling oil which is peppermint Essential oil. Peppermint Essential Oil is widely recognized because of its cooling nature that instantly calms your mind and also promotes the feeling of positivity and relaxation. Additionally, the Essential oil also keeps you centric towards your goals and improves cognitive abilities. It further enhances mental clarity and bursts the bubbles of confusion, overthinking, and sadness. All this is mainly because of a rich compound present in peppermint Essential oil which is menthol. Menthol acts as a cooling agent and reduces tension and headaches.

You may also like:

• Best Fragrance Oils For Perfume Making

Takeaway

The bottom line as we say is the major benefit of essential oils for anxiety and stress. If you are keen to include essential oils in your daily routine check out a variety of organic and pure essential oils available at mokshalifestyle.com.