Posts in category: Blog

Whether it’s winter or summer dry hair and lack of moisture can truly ruin the condition of your tresses. It not only hampers the growth but also raises issues like dry scalp, dandruff, hair fall, split ends, frizziness, and flyaways. With issues like these, it might be difficult to style your hair in different ways. We have a remedy that works just as effectively as high and treatments without leading to any side effects on your scalp or locks. Yes, you heard it right. The best essential oils for hair moisture are here to the rescue. Essential oils are a natural way to impart shine and moisture to your hair without being oily in the first place.

As we move forward in the blog we will explore the best essential oils for hair moisture and the one that suits you as per your hair type. So are you ready to explore the benefits of essential oils and their impact on your hair?

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Essential oils are directly extracted from the parts of the plant and hence they are very concentrated. They are mostly utilized for several skin care disorders, hair care issues and even to tackle major health problems. No wonder why people are obsessed with the properties of essential oils as they truly perform the best and provide results over time. Essential Oils can be incorporated into your hair care routine to manage dryness and eliminate it permanently to restore lost hair moisture. Studies have revealed that essential oils are a great way to nurture your hair without leading to any damage. If you are suffering from split ends itchy scalp dry hair loss of moisture and other hair care issues then these promising essential oils might be your best friend for the upcoming years.

Top 5 Essential Oils For Hair Moisture

It is now time to explore the best essential oils available only at Moksha Lifestyle to treat dry, frizzy, and undernourished hair.

1. Rosemary Essential Oil

One of the best essential oils for hair care concerns is rosemary essential oil. It is primarily extracted from the leaves of Rosemary plants and is loaded with immense properties to nurture your hair. It also treats dry hair and revives the moisture. The best part about using Rosemary Essential Oil for hair is its incredible quality to improve hair growth by two times in just a few weeks.

Yes, you heard it right so whether you are suffering from hair fall, boldness or other Hair Care concerns Rosemary oil can be an ideal choice. You simply need of few drops of Rosemary Essential oil for hair moisture and added to your regular hair oil this remedy not only reduces premature greying of hair but also works better than saloon treatments.

2. Tea Tree Essential Oil

Tea tree Essential oil is another grade addition to the list of best essential oils for dry frizzy and rough hair. Tea Tree Essential Oil is derived from the leaves of the tea tree plant and has major anti-inflammatory antibacterial and antifungal properties. Dry hair might become even more rough and frizzy due to the infections in your scalp or the quality of your hair. Thankfully, tea tree Essential oil battles all of them with its rich nutrients. Not only this tea tree Essential oil also eliminates bacterial infection from your scalp, treats itchy scalp, and promotes hair growth over some time.

Using pure tea tree Essential oil for soft and smooth hair is a perfect choice to nurture your tresses. Additionally, the Essential oil is also loaded with major nutrients which reduces the brittleness in hair and also minimizes split ends and flyaways.

3. Lavender Essential Oil

Did you know that lavender Essential oil can also help to restore the lost moisture in your hair with its phenomenal qualities? Studies have revealed that Lavender Essential Oil is majorly extracted from the buds of lavender plants through the steam distillation method. The pure essence that you get helps to nourish and smoothen your hair without leading to damage of any sort. Along with this using lavender Essential oil religiously in your hair care routine also revitalizes your hair follicles promotes hair growth and battles with infections on your scalp.

4. Peppermint Essential Oil For Hair Moisture

For moisture loss and to get smooth and soft hair, peppermint Essential oil can be the best pick for your hair care routine. Yes, you heard it right Peppermint Essential Oil is packed with anti-microbial antibacterial, and inflammatory properties that reduce dry scalp itchiness and dandruff issues. Additionally, the richest Essential oil also reduces moisture loss and promotes hair growth while minimizing dullness and roughness.

You can simply combine a few drops of peppermint Essential oil with your regular hair oil for that instantly glossy shiny and sleek look.

5. Geranium Essential Oil

Did you know that geranium Essential oil is another great addition to your hair care routine to get rid of lifeless and dull hair? Geranium Essential Oil has moisturizing qualities that rejuvenate your hair and stimulate the hair follicles by treating dryness and locking in the moisture content.

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Takeaway

Essential oils are extremely valuable and beneficial to kick out an array of hair care concerns. Using them optimally and in minimal quantities helps in the long run. These essential oils and carrier oils for hair moisture not only nourish your hair shafts, and rejuvenate hair follicles but, also promote hair growth and reduce premature greying so overall they are a must-have in your hair care routine. Check out the best essential oils for hair moisture at mokshalifestyle.com

Hair loss or in technical terms, alopecia is a serious condition that not only affects your hair health but majorly impacts your scalp and leads to constant hair fall. In many cases it can be a temporary thing but most of the time it affects you permanently. The problem of alopecia areata is majorly referred to as a baldness pattern which leads to major hair loss right from the scalp. The condition is triggered due to hereditary issues, genetic patterns, and other major causes. So it becomes very important to deal with this condition faster than ever so that it doesn’t take a toll on you. Guess what, we have a solution for you. It is none other than the best Essential oils for alopecia.

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The condition of constant hair loss with a receding hairline is unfortunately unbearable and irreversible. Thankfully essential oils for alopecia areata are here to the rescue. They not only hastens the process but also promote thickness in hair. Additionally, these essential oils for alopecia barbae are loaded with essential properties that heal itchy scalp and soothe it to cure inflammation. In the upcoming section, we will discover the best essential oils for alopecia areata that you can combine with your carrier oils to get instant results. Without any further delay let’s get started.

7 Best Essential Oils For Alopecia Areata

Essential oils are naturally loaded with promising compounds and nutrients that nurture your hair follicles and minimize hair loss to a great extent. They not only help to improve the hair growth pattern but also make your hair more resilient. So using the best essential oils for alopecia barbae is the best thing you can do to your hair. So, here’s presenting the 7 best essential oils for Alopecia Areata.

1. Rosemary Essential Oil For Hair Growth And Alopecia

In recent times Rosemary Essential oil has gained immense popularity in the section of hair growth as it immensely promotes hair growth and tackles the signs of baldness and alopecia barbae. Additionally, Rosemary Essential Oil is rich in anti-inflammatory antifungal, and antibacterial properties which majorly strengthen your hair follicles and also promote blood circulation in the scalp leading to patterned hair growth.

If you are wondering about the usage of the best essential oils for alopecia you can simply combine Rosemary Essential oil with your regular hair oil or any carrier oil for that matter. Mix them well and apply them on the scalp generously for major results. Rosemary oil truly helps with the hormones related to hair loss including DHT.

2. Tea Tree Essential Oil

One of the widely recognized essential oils for hair growth and other Hair Care concerns is tea tree Essential oil. Tea tree oil hosts various properties like anti-inflammatory, antibacterial anti-fungal, and anti-microbial which makes it one of the must-haves in your hair care routine. Additionally, tea tree Essential oil also manages to kill off the bacterial infection in your scalp and also treats alopecia areata generously.

Studies have revealed that Tea Tree Essential Oil combats the bacterial infection in your scalp which might trigger alopecia. So using it in the long run for healthy hair is an ideal choice that everyone should make.

3. Lavender Essential Oil

Mentioning the best essential oils for hair growth and alopecia concerns how we can not talk about the Lavender Essential oil. Lavender Essential Oil comes from the buds of the lavender plant and has a sweet yet spicy floral fragrance. It is one of the strongest essential oils as it has immense properties for your hair. Lavender oil treats alopecia to a great extent and also promotes blood circulation in the scalp while rejuvenating your hair follicles.

In recent studies, researchers have demonstrated that using lavender Essential oil for alopecia regularly also prevents premature greying and induces hair growth. So it is by far one of the best essential oils and it’s truly a must-have in your hair care routine. Lavender Essential oil has soothing qualities along with anti-inflammatory and antifungal properties which treat hair loss linked to stress-related factors.

4. Peppermint Essential Oil

Another great addition to the best essential oils for alopecia barbae is peppermint Essential oil. Peppermint Essential Oil has a refreshing fragrance along with a rich compound known as menthol. It majorly enhances the blood circulation in the scalp and stimulates your hair follicles for even hair growth. The Essential oil also promotes thick hair over some time and treats the severe effects of androgenetic alopecia.

Studies published in 2010 have demonstrated that peppermint Essential oil has cooling effects that subsidize bacterial infection in your scalp and also refresh it to the core.

5. Clove Essential Oil For Alopecia Areata

How about including closantel oil in your hair care routine to get that instant boost of hair growth without compromising on other steps? Well-clove Essential oil majorly helps with hair loss and male pattern baldness while reducing inflammation and infections on your scalp. Alopecia usually triggers hair loss patterns and leads to several Hair Care concerns. Luckily Clove Essential Oil is here to the rescue.

Important Essential oil is loaded with antibacterial inflammatory and antifungal properties that tackle hair care concerns it not only improves hair growth but also stimulates your hair follicles for better circulation in the scalp.

6. Onion Essential Oil

Onion has been known for years to improve hair growth patterns and to eliminate infections from your scalp. But using raw onion or onion juice might hamper the smell of yourself and may also be a little too strong. Afraid not as we have Onion Essential Oil for alopecia which works ideally to improve hair growth and reduce the chances of alopecia areata. Yes, you heard it right onion Essential oil is one of its kind which is rich in sulphur content and helps to strengthen your hair by improving hair growth.

7. Garlic Essential Oil

Another Essential oil that adds to the list of best essential oils for alopecia areata is Garlic Essential Oil. Rich in anti-inflammatory, antifungal, and antimicrobial properties garlic Essential oil majorly tackles scalp infections and also improves hair growth. The Essential oil improves your hair health by eliminating inflammation, dandruff, and other Hair Care concerns. It comes out as the best essential oil for hair growth when combined with carrier oils like kalonji oil, coconut oil, or sesame oil.

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Takeaway

Assorting the best essential oils for alopecia prevention was a major task. The above-mentioned essential oils provide definite results when used consistently over some time.

Gum disease unhealthy teeth and the pain in it is unbearable. All have been there at some point in our life when the tooth pain just doesn’t go away and adds up to one of the major health issues. In recent years gum diseases have become quite common especially in children and adults due to unhealthy lifestyles and excessive intake of sweet and savoury indulgences. It is important to tackle tooth issues and keep your gums healthy with a traditional approach. But how will you do it naturally? Well, we have a solution for that. The Best essential oils for gum disease are a holistic approach that is becoming increasingly popular as they host several oral benefits.

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Yes, you heard it right. Essential oils which are plant-based extracts and are loaded with the essence of the plant naturally kill the bacteria around your teeth and keep your gums healthy. Additionally, the best essential oils for gum disease also tackle the build-up of plaque, help you breathe fresh, and even assist in the protection of enamel. So overall, it is a must-have if you want to achieve sound dental health without investing too much or following a chemical-based approach. Now you might be wondering how Essential oil helps in oral health and maintaining the health of your gums. Well, we have listed everything in detail so let’s get started.

How Do Essential Oils Help With Gum Disease?

If you are suffering from any gum disease or tooth pain, essential oils come to the rescue. In the era of holistic dentistry essential oils were the ones that not only maintained oral health but also kept your gums healthy and clean. It incredibly helps to kick off all those bacteria around your gums and keep the pH balance. Since essential oils are directly extracted from the plants they are the best organic approach to various oral health conditions. They are loaded with powerful effects to achieve healthy strong and clean gums without the invocation of chemicals or toxins.

6 Best Essential Oils For Gum Disease

Essential oils are undeniably the ancient secret to the best oral health and hygiene. Mostly used for dental Care essential oils also host several healthy skin and hair care benefits. But we will go on to that later. Today it is all about essential oils for gum diseases. Let’s get started.

1. Peppermint Essential Oil For Gum Disease

Peppermint Essential oil is a great addition to your oral care routine as the cooling oil helps to relieve tooth pain and tackles gum diseases to a great extent. Are you wondering how? Peppermint oil is loaded with a cooling compound known as menthol which has exceptional properties. It not only provides relief from tooth pain, gum diseases, and other oral issues but also offers immense freshness to your mouth. Additionally, Peppermint Essential Oil is also known as a powerful numbing agent. Some dentists numb your teeth for further treatment they usually use peppermint Essential oil as it has amazing properties. The anti-inflammatory antibacterial and antifungal properties of peppermint oil come in handy to tackle oral dental issues.

It not only kills bacteria in your mouth but also fights with oral pathogens which can trigger the build-up of plague, cavities, and gum diseases.

2. Clove Oil For Tooth Pain And Gum Disease

If you are suffering from any oral health issue be it tooth pain gum disease bad breath or any kind of infection clove Essential oil has got your back. Clove oil is one of the most trusted essential oils for oral health as it tackles several oral issues. People strongly believe in the power of Clove Essential Oil as it numbs the affected area and provides a cooling sensation. Even your grandmas and Nani maa’s wood agreed to the benefits of clove Essential oil for tooth pain and several gum diseases.

To use clove Essential oil you can simply rub it on the affected area using the cue tip of an earbud. It effectively reduces tooth pain and also restricts bad breath. Additionally, clove Essential oil has major anti-inflammatory and antibacterial properties which tackle bacterial infection in the mouth and also reduce inflammation due to tooth pain and unhealthy gums.

3. Tea Tree Essential Oil

Tea tree Essential oil is the only remedy that helps to provide relief from tooth pain and reduce the severity of gum diseases. By now you might know that tea tree Essential oil is loaded with antibacterial anti-fungal, anti-inflammatory, and anti-microbial properties which are majorly used to cure several health issues. While talking especially about oral health Tea Tree Essential Oil can be an ideal pick. It assists in reducing gum disease tooth pain and bad breath to a great extent. Not only this but tea tree Essential oil is very important and concentrated and that’s why should always be used after proper dilution.

4. Oregano Essential Oil

Rich oregano oil can be your one-stop remedy to get rid of gum diseases toothache and gingivitis. Yes, you heard it right. Oregano Essential Oil is rich in aunty bacterial and antifungal properties which words of fungal infections in your mouth and also acts as a strong antioxidant. It majorly works on tooth pain while effectively eliminating the chances of future gum diseases and oral issues.

Many people use oregano oil in combination with extra virgin coconut oil for oil pulling. Oil pulling is a great method to get rid of bad breath and other oral issues. When oregano oil is combined with coconut oil it works immensely well and also boosts the immune system. So it works like a two-in-one treatment for your oral health issues.

5. Cinnamon Essential Oil

You know that cinnamon Essential oil also helps with various oral health issues including tooth pain, gum diseases, and sore throat. Well, recent studies have revealed that Cinnamon Essential Oil is considered an ideal organic and natural ingredient to cure various oral concerns. Not only this but cinnamon Essential oil offers major antibacterial antiseptic and antifungal properties which makes it the best essential oil for gum disease.

On another note, you might have heard of cinnamon as one of the major ingredients in toothpaste as it provides relief from severe tooth pain in just a few minutes. It is added to oral care products because of its rich anti-microbial properties that ward off bacterial infection and reduce the chances of tooth decay.

6. Thyme Essential Oil

Thyme Essential oil is another one of the best essential oils for gum diseases. Loaded with naturally numbing properties it is mostly added in the making of toothpaste and mouthwashes to add a burst of freshness to your mouth. Along with this time, Thyme Essential Oil also possesses natural chemicals in it which helps to prevent your teeth from oral infections, gum diseases, and tooth pain. It also diminishes the chances of tooth decay to a great extent.

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Takeaway

You are finally nearing the end of the blog and the best essential oils have done their job quite well. No wonder why people are obsessed with the benefits of essential oils for tooth pain and essential oils for gingivitis as they have immense benefits to them. In the meantime, it is also very important to consider quality-oriented products instead of going for cheap or local essential oils. The letter might be full of toxic chemicals and added fragrance which is a big no for healthy gums. Check the best essential oils for gum disease available at mokshaliifestyle.com.

Skin detox has become a common thing these days. People usually do it in salons through facials and other beauty treatments. Undeniably the skin detox treatment goes well in tackling several skin disorders. But have you ever thought about a detox bath that not only relaxes your mind but also pacifies the overwhelming feelings and keeps you grounded? Not everyone these days is aware of detox baths and today we are here to put some light on it. Detox baths might sound like a new concept to you but people have been doing it for ages to conquer phenomenal health benefits. So are you ready to get the best insights about the same? Today we will share the best essential oils for detox baths and how they benefit you in the long run.

What Is Detox Bath?

Essential oils in combination with Epsom salts are used to clean your body effectively and remove toxins. These are majorly the tickle points of a Detox bath and its benefits for your body. Various toxins and pollutants might enter your body and slow down the metabolism level leading to gastrointestinal issues or maybe creating a ruining pattern for your skin. In these conditions, Detox Bath comes to the rescue. Yes, you heard it right. The Detox bath using the best essential oils is a very relaxing therapy that detoxifies your body immensely eliminates impurities and rejuvenates your skin with its purifying nature.

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Detox bath is nothing but an extended form of yourbing time which takes it to the next level with the addition of the best essential oils. Who doesn’t enjoy a relaxing bath session that refreshes the mind, body, and skin all at the same time?

Benefits Of Essential Oils For Detox Bath

Did you know that you can use the best essential oils for Detox baths as they host phenomenal benefits and also take your experience to the next level? Before jumping onto the list of essential oils for a Detox bath let us have a look at its benefits and how it helps the body to relax.

• Essential oils are packed with the natural essence of plants which goes into your body during the Detox bath and refreshes it immensely.
• Using essential oils for detox foot baths also relaxes your mind, tackles anxiety levels, and reduces the feeling of restlessness.
• Studies have revealed that using essential oils for Detox baths majorly helps to rejuvenate your skin and clears out the gunk present in it.
• Essential oils are powerful extracts of plants and therefore they are the best addition to your routine as they comfort your mind and provide relief from mental and physical conditions.

7 Best Essential Oils For Detox Bath

Are you wondering about the top essential oils for Detox baths and how they benefit you in the long run? Well, we have got you covered. There are some of the best essential oils for foot Detox baths.

1. Tea Tree Essential Oil For A Foot Detox Bath

Tea Tree essential oil is one of the best essential oils for foot Detox baths as it is packed with anti-inflammatory antifungal and antiviral properties. The essential majorly destroys the pollutants in your body and eliminates the toxins which helps in natural detoxification. Additionally, Tea Tree Essential Oil also restricts the growth of bacteria in your skin and restricts its multiplication which immensely helps to maintain good health.

In addition to all the goodness that tea tree Essential oil has it also treats a variety of skin disorders like acne pimples hyperpigmentation and dark spots. During the Detox bath, it effectively manages athletes’ feet and the potent antiseptic qualities eradicate impurities from the body. If you are keen to include tea tree Essential oil in your detox bath, simply add it to the bath salt or into the tub of water.

2. Peppermint Essential Oil For Detox Bath For Upset Stomach

There are times when people suffer from health conditions like upset stomach gastro intestinal issues and other digestive problems. In such situations, peppermint Essential oil comes to the rescue. The essential oil has antiseptic antimicrobial and anti-inflammatory properties which makes it a useful component to get rid of various health conditions additionally peppermint Essential oil for the skin is also an ideal choice for people suffering from excess oil production Eczema Psoriasis and dermatitis regularly.

We are not done yet with the prominent benefits of peppermint Essential oil as there are tonnes of them available. Peppermint Essential Oil further manages your blood pressure reduces pain and also eliminates infections and toxins from your body.

3. Eucalyptus Essential Oil

The very popular eucalyptus Essential oil has a great impact on various health disorders. Are you wondering how? Eucalyptus Essential Oil is mainly responsible for clearing out your nasal passages and boosting the immune system effectively. It further repairs the damaged skin barrier, takes care of your hair care concerns, helps you get rid of body care issues, and also serves as an ideal aromatherapy compound. Using eucalyptus Essential oil for a foot Detox bath is the best thing you can do as it has major energy-boosting and antibacterial properties. It prominently restores lost energy and also provides relief from mental fatigue while improving your cognitive abilities.

4. Lemon Essential Oil For A Detox Bath

Talking about the best essential oils for a Detox foot bath how can we overlook the exemplary benefits of lemon Essential oil? Lemon oil is one of the most potent citrus essential oils which has a tangy Aroma that instantly uplifts your mind and spirit if you are having a bad day. Plus the important antioxidant properties of Lemon Essential Oil trees a variety of skin issues including hyper pigmentation dullness dark spots and breakouts. It eradicates the presence of destructive microorganisms in your body and promotes lymphatic drainage while assisting in liver detoxification.

5. Rosemary Essential Oil

Among the top used herbal essential oils Rosemary oil tops the list. Rosemary Essential oil supports the detoxification process and improves your overall health while fighting against infections in your body. Additionally, Rosemary Essential Oil also promotes blood circulation and reduces anxiety and stress levels.

You can use Rosemary Essential oil during your Detox bath by adding it to a bath salt or a few drops in your bathtub.

6. Grapefruit Essential Oil

Grapefruit Essential oil comes under the list of best citrus essential oils and honestly, it works like a charm in the detoxification process. It enhances the activity of lymph nodes and also rejuvenates the lymphatic system in your body. Not only this but Grapefruit Essential Oil also promotes blood circulation and tackles issues like broken skin acne pimples skin allergies infections cellulite and fluid retention rate.

7. Orange Essential Oil

Another citrus Essential oil that does wonders for Detox baths and instantly uplifts your mood is orange oil. Essential oil is loaded with antioxidant antifungal and antimicrobial properties that not only tackle the fungal and bacterial infections in your body but also address a variety of skin disorders. Some of these skin issues include skin redness breakouts, hyperpigmentation, irritated skin, and inflammation. On another note Orange Essential Oil also protects from harmful UV rays of the Sun and its astringent properties naturally detoxify your skin and body.

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Takeaway

Essential oils are truly the one and only ones that help with the purification process and lead to intense detoxification of your body and skin. Using them wisely comes with a lot of benefits and we are all in for it. At Moksha Lifestyles, we aim to serve you with high-quality organic and toxin-free ingredients including essential oils, carrier oils, shea butter, cocoa butter, rose water, and much more.

The winter season calls out for a runny and stuffy nose which often degrades your personality. Dealing with sinus congestion and stuffy nose can be very irritating. It not only makes breeding difficult but also leads to migraine issues weakness dizziness and headache. Many people wonder about the best home remedies for stuffy noses. If this is your concern, check out the best essential oils for stuffy noses. While this is a prevalent problem that people face these days majorly during climatic changes it may also be triggered by allergies and flu. The over-the-counter medications might help to reduce the symptoms or even eliminate the issue permanently but they cause a severe impact on your body. In such cases, it is better to rely on natural alternatives rather than going for other meditations. Essential Oils for stuffy noses are a great choice as their packed with essential properties and nutrients.

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Essential oils are primarily extracted from the parts of plants like stems, leaves, bark, and flowers. These oils are loaded with therapeutic qualities along with nutrient-rich benefits that nurture your body intensely. They are mainly used for aroma therapy practices and other natural remedies and also as massage oil. Loaded with phenomenal qualities essential oils for stuffy noses directly clear out the congestion and clear out the mucus ASAP.

When the topic revolves around a stuffy nose it is important to consider the best essential oils that have specific properties that target your problem. At Moksha, we have discovered 7 best essential oils for a stuffy nose which are packed with decongestant and anti-microbial properties and are free from additives and fragrances. So without any further delay, let us identify the best one for you in the upcoming section.

7 Best Essential Oils For Stuffy Nose

1. Tea Tree Essential Oil For Stuffy Nose

When talking about the best essential oils for congestion relief or stuffy nose tea tree Essential oil tops the list yes you heard it right tea tree oil is widely recognized because of its inflammatory antiseptic antibacterial and decongested properties. It majorly targets the sinus infection and provides relief from the blockage in your nose. Studies have revealed that Tea Tree Essential Oil is loaded with an essential compound known as Alpha sabine which offers anti-viral, antimicrobial, and antifungal traits. Not only this but Italy Essential oil also reduces swelling due to congestion or stuffy nose and reduces the symptoms to a great extent.

2. Peppermint Essential Oil

One cannot deny the positive impact of peppermint Essential oil on a stuffy nose. The cooling Essential oil feels cold and fresh which provides relief from a stuffy nose. Peppermint oil majorly improves sinusitis symptoms and provides a cooling effect. Do you know how? Let’s check out. Peppermint Essential Oil is backed with a potent compound known as menthol. Menthol serves as a cooling agent for your body targets the mucus receptors and helps to clear out the Airways in your nose. The blockage in your nose and the mucus present in it might go away with a few inhalations of peppermint Essential oil through a diffuser. The major benefits of Peppermint Essential Oil are not over yet. Peppermint oil also reduces inflammation and subsidizes the other symptoms of sinus congestion and stuffy nose. The decongestant properties of peppermint Essential oil come in very handy especially when it comes to relieving stuffy and running nose.

3. Eucalyptus Essential Oil

If you are wondering what essential oils are best for a stuffy nose then this is it. Eucalyptus Essential oil has got your back. That’s right Eucalyptus Essential Oil works more like an over-the-counter medication as it provides relief from stuffy nose in just a few applications. You just combine it with your body lotion and apply it on your chest for that instantly calm feeling. Additionally, many people add eucalyptus Essential oil for stuffy nose during their steam bath to get the fragrance of the oil which eventually tackles the congestion and staff nurse in the nose.

A recent study in 2009 demonstrated that eucalyptus Essential oil has a potent compound known as Cineole which serves as an effective treatment for sinus congestion and stuffy nose.

4. Oregano Essential Oil

Are you wondering how oregano oil comes into the picture of the best essential oils for a stuffy nose? Well all the research is needed to prove its potential but the best of it is known by its oregano Essential oil provides relief from sinus infections and congestion and tackles blockage in the airways. The antifungal, antibacterial, and anti-microbial treatments of Oregano Essential Oil are the symptoms of a stuffy nose and also help to recover faster than ever. Studies have revealed that oregano Essential oil has a strong compound known as carvacrol which majorly targets the blocked air passages in the nose and also restricts the bacteria from emerging.

5. Lavender Essential Oil

While talking about the best essential oils for a stuffy nose how can we forget the holy grail of many people which is Lavender oil? Lavender Essential Oil provides relief from the symptoms of a stuffy nose congestion swelling pain and sinus. Not only this but lavender Essential oil is loaded with anti-inflammatory anti-microbial pain relieving decongested and analgesic properties. All these qualities of lavender Essential oil provide a relaxing environment and also keep a stuffy nose at bay. Along with this lavender Essential oil also tackles the issue of insomnia and makes you feel relaxed and calm down.

You can include lavender Essential oil in your routine to get rid of a stuffy nose. Simply inhale directly from the bottle or pour a few drops onto the tissue and breathe for minutes. Alternatively, you can also take steam of lavender Essential oil by adding 2 to 3 drops in boiling water.

6. Rosemary Essential Oil

Herbal essential oils never fail to make to the list of the best essential oils for a stuffy nose. Rosemary Essential Oil is another best essential oils for a stuffy nose which not only provides relief from the blog passages but also says no to congestion and other symptoms like headache and dizziness. Essential oil is loaded with anti-inflammatory properties along with antioxidant qualities which also tackles the metabolic syndrome in your body.

You can combine it with a carrier oil of your choice and massage on the chest for maximum benefits.

7. Clary Sage Essential Oil For Stuffy Nose

Using the best essential oils for a stuffy nose might seem like a tough task. Thankfully Clary sage Essential Oil is effortless to use and provides mind-boggling benefits to get rid of stuffy noses. The Essential oil is packed with antimicrobial properties and helps to deal with sinus infections triggered by bacteria. Along with this Clary Sage Essential Oil also relaxes your mind and the chest muscles while promoting seamless breathing function.

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Takeaway

We are finally towards the end of the best essential oils for a stuffy nose. We hope you found your favorite one and if you did check out the other best essential oils for sinus congestion available exclusively at Moksha Lifestyles.

Thrive those indoor plants with the goodness of plants using essential oils. Are you confused about what we are talking about? Plant lovers can relate to the thriving period of indoor plants. It might vary from 15 days to months. Nowadays everyone loves keeping indoor plants to enhance their ambience and experience the benefits of plants. But thriving those indoor plants among the four walls of the house can be tricky. So what is the solution? Well look nowhere and check out the best essential oils for plants. Yes, you heard it right essential oils for plants might be a new concept for many of you but it has been used for a very long time for their effectiveness to thrive in indoor plants. The environment inside your house might be harmonious but keeping it well maintained with your plant health takes effort. Thankfully essential oils for houseplants are packed with a myriad of benefits.

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Essential oils for plants not only help to maintain their health but also bid farewell to plant pests and bugs. Additionally, some essential oils for indoor plants keep bugs, fleas, and insects at bay so that the plants can thrive for a longer time. On the other hand, if Essential Oils are used in large quantities they might damage or kill your plants entirely. So it is better to stick to Essential oil recipes for plants and use them in minimal quantities with proper application methods.

Today in this blog we will explore the best essential oils for plants along with their benefits and usage. Additionally, we will also have a look at the effects of Essential oils on your plant growth and how they nurture your plant internally. So are you ready to keep up with the list of essential oils for plants?

Are Essential Oils Safe For Plants?

Before digging into the list of essential oils for plants let us check out if essential oils are good for plants or not. Well, to be precise essential oils can maintain your plant health. Several essential oils are beneficial for various types of plants in different ways. Some help to thrive your plants in the indoor atmosphere while others are effective in battling pests like slugs ticks ants and mosquitoes. Some essential oils also help to eliminate the fungal growth in your indoor plants. If your indoor plant isn’t growing in its best capability then the best essential oils for plants help to energize them. Another batch of essential oils also helps to encourage the leaves’ health and makes them look shiny and luxurious.

10 Best Essential Oils For Plants

1. Clove Essential Oil For Plants

You might have heard of clove Essential oil as one of the very strong oils. Well, the Essential oil is an ideal choice when you interrogate fungal infection and bacterial growth on indoor plants. Studies have revealed that clove Essential oil helps to break down the fungal growth in your plants and helps them grow relentlessly. Clove Essential Oil is packed with anti-inflammatory and anti-microbial properties which reduces the growth of fungi in your premises and plants and keeps it safe. Further, it does not lead to any harm to your plants. It majorly helps to keep cockroaches and other insects at bay.

2. Peppermint Oil For Indoor Plants

Cooling Essential oil is the primary choice for the best essential oils for indoor plants. Peppermint Essential Oil is good for restricting infestation. It majorly targets the pesky insects bugs and spider mites. You can use peppermint Essential oil for indoor plants by making an essential Oil Plant spray recipe. However, the quantity of peppermint oil matters a lot. The Essential oil is loaded with the cooling compound known as menthol which repels pests and also keeps your plant smelling fresh.

3. Rosemary Oil For Plants

Herbal essential oils are truly the best when it comes to thriving indoor plants. Rosemary Essential Oil is one of the best Essential oils for dying plants as it brings them to life and tackles fungal growth. It also prevents the damage of indoor plants from Spider mites and keeps other pollutants at bay. The scent of Rosemary Essential oil is very grassy which mimics the qualities of indoor plants.

4. Lavender Essential Oil

Lavender essential oil is highly effective in thriving indoor plants within the four walls as it repels pests and maintains plant health. Studies have also revealed that spraying Lavender Essential Oil in your home periodically works as a great insecticide for flies. The anti-inflammatory, antifungal, and anti-microbial properties of lavender Essential oil promote a feeling of calmness and serenity in the house.

5. Basil Oil For Plants

Are you wondering about the usage of basil essential oil for indoor plants? Well, Basil oil is one of the best essential oils for house plants as it holds a unique scent that attracts pollinators in large numbers. Additionally, Basil Essential Oil also promotes plant growth and says no to the entrance of bugs and fleas.

6. Tea Tree Oil For Bugs On Plants

Before talking about the effectiveness of tea tree essential oil for indoor plants be sure of the quantity that you are using. Tea Tree Essential Oil is highly rich in anti-inflammatory and antifungal properties which have immense benefits for indoor plants. However excessive usage of tea tree Essential oil might burn the leaves of your plants and may degrade its health over time. On the other hand tea tree Essential oil also battles the fungus that occurs on the plant.

7. Spearmint Oil

Spearmint essential oil for plants is identical to peppermint essential oil and acts as an ideal pest repellent. Essential oil is mainly used to keep indoor plants safe and free from fungi and insects. It has major properties with a charming fragrance that keeps the feeling of depression and anxiety at bay. So using Spearmint Essential Oil comes with a wide range of benefits.

8. Eucalyptus Essential Oil

Are you wondering if eucalyptus essential oil is equally effective as other essential oils for indoor plants? Well of course it is. Eucalyptus Essential Oil has amazing properties that repel space and also prevent fungal growth on indoor plants. It primarily acts as a potent essential oil to maintain the health of your plant.

9. Sage Essential Oil

Sage the essential oil has been on the list of the best essential oils for dying plants as it holds a distinct fragrance. Sage Essential Oil also attracts pollinators and helps to repel pest insects and spider mites. It majorly helps to cut off the entrance of flies, cutworms, chiggers and ticks.

10. Lemongrass Oil For Indoor Plants

Lemongrass essential oil serves as an ideal choice for indoor plants. If you are wondering what essential oils are safe for plants then lemongrass essential oil is needed. Lemongrass Essential Oil majorly works against mosquitoes, ants, spiders, and mealybugs to protect your plants.

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Takeaway

Using essential oils for plants might sound like a foreign business to many people. But do not worry because evidence has supported the usage of essential oils for indoor plants and their effectiveness in the long run. The only thing one should take care of is the quantity of essential oils. While using essential oils for dying plants be sure of the quantity and keep it as minimal as possible.

Damn, those white flakes. They just appear on the scalp then on the face and finally on the black shirts that once locked so dashing. Let’s face it everyone tries to combat the major effects of dry scalp, itchiness, flakiness, and dandruff with hundreds of shampoos available in the market. But do they stick up to their claims? Studies have revealed that using anti-dandruff shampoos for itchy or dry scalp might not help you to maintain your scalp health. In such cases, essential oils for dry scalp come to the rescue. The chemical-based shampoos are not effective in eliminating dandruff or flakiness permanently from your scalp. Luckily the best essential oils for dry scalp are a magic potion for your hair. Are you surprised to know about the effects of essential oils on the scalp? Well, this is just a trailer and the major benefits and uses are mentioned below.

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No matter how many shampoos you use you will ultimately go back to essential oils for dry flaky scalp. Essential Oils are power-packed formulas and are loaded with pure plant extracts which makes it a must-have for your hair care routine. Of course, they will not eliminate dandruff overnight but will enhance your scalp health and work on the root cause of itchiness and flakiness.

Causes Of Dry scalp

A dry, itchy, flaky, and dandruff-prone scalp is mostly due to poor blood circulation. Some of the other reasons that reflect the health of your scalp and degrade it are mentioned below.

• Lack of nutritious diet
• Using chemical-based hair care products
• Skipping hair wash in a week
• Climatic conditions

Due to all these reasons the issue of dry scalp is quite prominent and one needs to use an ideal treatment to cure it. In this situation, essential oils for dry scalp and hair growth are very helpful.

8 Best Essential Oils For Dry Scalp

The primary and foremost point of using essential oils for dry scalp is their purity. It is safe to say that essential oils are 100% natural and organic as they are extracted from plants using the steam distillation method. So let’s address it once and for all essential oils do not lead to any bad reaction on your hair or skin until and unless you are allergic to the ingredient or using it in its purest form when should always dilute essential oils with a carrier oil of choice to reduce its potential and eliminate the chances of allergic reactions.

On that note let us also explore the best essential oils for dry flaky scalp and their benefits in the long run.

1. Lavender Essential Oil For Dry Scalp

If you are thinking about what essential oils are good for dry scalp then check out the prominent qualities of lavender Essential oil. Lavender Essential Oil as mentioned time and again is loaded with soothing properties that calm the irritation on your scalp. Along with this, it is also packed with anti-inflammatory, antifungal, and antibacterial properties which eliminate the fungus that triggers dandruff and flakiness on the scalp. The other benefits of lavender Essential oil for dry itchy scalp include its properties to bid farewell to other hair concerns. It majorly targets dandruff and flaky scalp.

2. Tea tree Essential Oil For Dandruff And Dry Scalp

Let’s talk about the very famous and one of the best essential oils for dandruff dry scalp which is tea tree Essential oil. It holds a strong fragrance that has camphor notes to it and is effective in treating dandruff and dryness on the scalp. Additionally, Tea Tree Essential Oil also provides a cooling sensation to the scalp which provides instant relief from inflammation and itchiness.

If you are looking for essential oils for an extremely dry scalp then opt for tea tree oil along with carrier oils for dandruff.

3. Rosemary Essential Oil For Dry Scalp And Hair Growth

Are you looking for hair growth options? Are hair oils not adding up to your hair care? And it is time to include Rosemary Essential oil for hair growth in your hair care routine and experience the incredible benefits. Rosemary Essential Oil has an herbal and refreshing Aroma along with hair growth properties. It majorly targets bald hair patches on your scalp and induces hair growth in the long run. Not only this but Rosemary Essential oil for dandruff is also used while making herbal hair oils to get rid of itchy flaky and dry scalp.

To use Rosemary Essential oil for hair growth and dandruff simply combine it with a carrier oil of your choice preferably kalonji oil.

4. Lemon Essential Oil For Extremely Dry Scalp

If dandruff is taking a toll on your scalp and ruining your scalp help then lemon Essential oil can be your saviour. The essential oil has a citrusy Aroma along with anti-inflammatory and antibacterial properties which helps to reduce flaky and dry scalp. Essential oil is one of the most effective essential oils for dry flaky scalp as it trades dandruff and eliminates flakiness. You can use Lemon Essential Oil for dandruff by combining it with the carrier oil of your choice.

Alternatively, you can also combine coconut oil with lemon oil and a tablespoon of aloe vera gel to make an anti-dandruff hair mask.

5. Peppermint Essential Oil For Itchy Scalp

Peppermint Essential oil is widely recognized for its cooling properties and guess what it works the same way for dandruff. If you are wondering what essential oils are good for dry itchy scalp then Peppermint Essential Oil is needed. Peppermint oil is loaded with a cooling compound known as menthol which instantly offers a cooling sensation to itchy scalp and tackles dandruff issues. Not only this but it also soothes inflammation on the scalp and the minty aroma reduces the feeling of stress and anxiety.

6. Lemongrass Essential Oil

How about using lemongrass Essential oil to tackle a dry flaky scalp? Lemongrass Essential Oil has a strong citrus Aroma with spicy notes that improve blood circulation on the scalp. Along with this lemongrass Essential oil also works wonders for detoxifying your scalp and reducing dandruff. The cleansing properties of lemongrass Essential oil help to kick off the excess oil production in the scalp and maintain hair health. Apart from this the Essential oil for dry flaky scalp also strengthens your hair follicles and enhances the hair texture.

7. Frankincense Essential Oil

Let’s talk about the famous frankincense Essential oil for dandruff. Essential oil has a fresh and sharp Aroma that blends well with anti-dandruff shampoos and cures itchy scalp. It also enhances the shine in your hair and eliminates dandruff permanently after consistent usage.

8. Cedarwood Essential Oil

The cedarwood Essential oil has wonderful benefits for your hair and scalp. It is mainly used for hair growth while reducing the scalp’s flakiness. If you want an all-in-one Essential oil that is great for your hair and style then cedarwood oil can be an ideal choice. The Essential oil also reduces inflammation and has nourishing properties that reduce dryness and roughness in your hair.

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Takeaway

Natural treatments are truly the best of all as they do not lead to any side effects. (Except in the most rare cases). All in all essential oils are an incredible addition to your hair care routine. And of course, how can we forget that essential oils are natural remedies and by far the most effective ones you will ever have?

All of us these days spend a lot of money and time to enhance the exterior of our cars. From maintaining the most soft seats to creating a new look for the car a lot of things come under the maintenance of a vehicle. But do you know what matters the most? It is the fragrance that comes when you enter your car. It has to be pleasing and soothing for your mind. While a lot of factors including dirt, dust, and stale food might stink your car, the best essential oils may reverse the situation. Yes, you heard it right. The best essential oil diffuser for cars majorly helps to freshen up your car. Today in this blog we will look at the best essential oils for car diffusers. Everyone these days is tired of the same, pale and demotivating car air fresheners that just do not come close to your noses. Thankfully the best essential oils for car freshener rejuvenate the atmosphere in your car and depart a captivating fragrance.

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Essential oils are loaded with therapeutic benefits along with an amazing fragrance that commutes enchanting Aroma and also makes your journey a harmonious one. Each Essential oil has a distinct fragrance which makes it even more special and enchanting. The best part about using the best essential oils for car diffusers is their rich therapeutic properties. Essential oils for car diffusers offer two benefits freshening your car and offering mental harmony. Are you excited to make your journey even more pleasant, comfy, and cozy with the best essential oil diffuser for your car?

Best Essential Oil Diffuser For Car

1. Peppermint Essential Oil

Peppermint Essential oil has a very refreshing and stimulating fragrance. It is mainly used during the summer season in hot climates to offer a burst of hydration and cooling sensation in your environment. It is great for someone who is going on a long drive and needs a boost of energy and freshness in their car. Peppermint Essential Oil is your only ally as it offers a sharp and invigorating Aroma that keeps fatigue at bay.

2. Sandalwood Essential Oil

Let’s talk about the rich sandalwood Essential oil which has a very soothing and Woody fragrance that lasts for a very long time. The earthy fragrance and relaxing effects of this Essential oil make it one of the most effective essential oils for car diffusers. So if you are going on a long trip with your fan or enjoying a romantic journey with your loved ones sandalwood Essential oil as an Essential oil diffuser would be a great option. The scent lasts for a very long time and is minimally overpowering which makes it ideal to be used daily.

3. Rosemary Essential Oil

Herbal essential oils are truly the best as they have a very grassy and herbal aroma that instantly freshens the environment. Additionally, Rosemary Essential Oil is loaded with anti-microwave antifungal and anti-inflammatory properties which reduce the appearance of fleas, bugs, and mosquitoes inside your car. To use Rosemary Essential oil as a car Diffuser, simply diffuse it inside your car or make a DIY car diffuser using Rosemary Essential oil along with other best essential oils. Rosemary oil oozes a fresh Aroma and makes you feel comfortable in your vehicle while eliminating the foul odor.

4. Lemon Essential Oil

It’s time to eliminate the mundane smell in your car with the exotic and exclusive lemon Essential oil. Rich in uplifting and stimulating fragrance lemon Essential oil invites tranquility and the sense of comfort in your car. The amazing properties of Lemon Essential Oil help you unwind and rejuvenate while feeling extremely fresh and breezy. It also kicks off the foul smell from your car and the blend of lemon Essential oil for car freshener embraces serenity and peace.

5. Lavender Essential Oil

While talking about the best essential oil recipe for craft fresheners how can we miss out on the renowned lavender Essential oil? Lavender Essential Oil is widely recognized for its soothing and coming qualities. It instantly transforms the aura of your car and turns it into a screen and tranquil place. Additionally, lavender Essential oil has a delicate floral fragrance with hints of lavender birds which are spicy enough to reduce anxiety and stress in your mind.

6. Eucalyptus Essential Oil

Let’s talk about the much rayved eucalyptus Essential oil which helps you drive smoother with its strong fragrance. If you want to explore Essential oil spray for musty car seats then check out eucalyptus Essential oil from Moksha Lifestyle which has an uplifting fragrance that elevates your senses. The citrus aspects of Eucalyptus Essential Oil tackle the unwanted and foul odor from your car. It instantly freshens up your car with a sense of happy Vibes and positivity. So every ride of yours can be delightful once you start using pure essential oils for car diffusers from the Moksha lifestyle.

7. Wintergreen Essential Oil

If you are looking for something new in the category of essential oils then do not miss out on the luxurious Wintergreen Essential Oil for cars. The winter green oil has a strong Aroma and it comes from the mint family. Loaded with cooling properties it instantly helps you feel calm in your car while reducing the chances of vomiting, nausea, or fatigue while traveling.

8. Citronella Essential Oil

How about using citronella Essential oil to create a peaceful environment and to eliminate the insects, bugs, and even mice from your car? Citronella Essential Oil is a natural antiseptic and has a very refreshing and Citrusy Aroma that lasts for a very long time. Not only this but the antimicrobial and antifungal properties of citron and Essential oil come in handy to eliminate the spread of infections specifically in your car seats. Several people use citronella Essential oil as a floor cleaner to keep their floor surfaces clean. So if you want you can also create Essential oil spray for musty car seats to keep them clean, bacteria-free, and fresh.

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Takeaway

The thought of using essential oils for cars might surprise you for once. But once you get a hang of it you will never switch back to artificial fresheners for cars. So, get your hands on the best essential oil diffuser for your car from Moksha Lifestyles.

The miracle of essential oils will blow your mind. Are you wondering how? Studies have revealed that some essential oils for lung cancer have anti-cancer effects which help to manage the symptoms of lung cancer and also assist in dealing with therapies. Even though there is no sure shot and ideal way to completely cure lung cancer using Essential oil, the latter might reduce the risk and enhance your overall health. So are you excited to know about the best essential oils for lung cancer? Yep, you read that right. Essential oils are the need of the hour and aromatherapy potentially helps in reducing the side effects of lung cancer. So in a nutshell one should always consider the effects of aromatherapy to deal with such severe diseases and reduce its effects on your body.

What Is Lung Cancer?

Let us first talk about lung cancer and its major symptoms and causes due to which it gets triggered in your body. Lung cancer is mainly a type of threatening Cancer disease that commences in the lungs. It slowly and gradually spreads in all parts of your body if the treatment doesn’t start on time. The lungs are the main part of your body and usually look like two tiny sponges. They are mainly responsible for the inhalation of Oxygen and the acceleration of carbon dioxide.

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With the rise in cases of lung cancer, many deaths are happening worldwide every day. Not to mention the much-known reason for lung cancer is smoking. People who smoke daily or even frequently have a higher risk of getting affected by lung cancer. However, people who do not smoke at all might also go through this disease and its risk due to environmental pollutants and other causes.

Symptoms Of Lung Cancer

As mentioned earlier, cancer usually does not come with a set of signs and symptoms mainly in its early stage. It just happens inside your body and once it becomes severe, the prominent symptoms of lung cancer are evident. The main symptoms of lung cancer usually appear when the disease is at its peak. So get an insight on the main symptoms of lung cancer.

• Coughing with the initiation of blood
• Hoarseness
• Frequent chest pain
• Effortless weight loss
• Frequent headache
• Breathlessness and difficulty in heavy breathing
• Cough that never goes away
• Body and muscle pain
• Constant dry coughing that never stops

As of today, more than 14% of lung cancer is diagnosed every day all around the world. The major side effects of lung cancer can lead to the death of a person if the treatment doesn’t go as per the plan. The cancer cells come together and create a tumor inside the lungs which makes it difficult to breathe. Once the condition worsens, the targeted treatment works at a very slow rate and might not help the body to sustain. With the rise of advancement in the medical and technology sector, the chances of treatment going wrong have been reduced to a great extent. In addition to this people also wonder about alternative therapies to relax their minds in these difficult Times. The essential oils for lung cancer patients help in these cases.

Best Essential Oils For Lung Cancer

Are you wondering what essential oils are good for lung cancer? Well here is the ultimate know-how that guides you to the best essential oils for canine lung cancer and sarcoma lung cancer.

1. Frankincense Essential Oil For Lung Cancer

One of the top essential oils for lung cancer patients is frankincense Essential oil. Frankincense oil has been earlier used to treat an array of medicinal diseases. Studies have suggested that frankincense Essential oil helps to target the cancer cells in the body and also enhances your overall health. Apart from this, it is quite common to observe that frankincense Essential oil targets the cancer cells while chemotherapy on the other hand works on both cancer and non-cancerous cells which degrades your energy.

2. Lemongrass Essential Oil For Lung Cancer Patients

Did you know that you can use lemongrass Essential oil for lung cancer patients because of its qualities and the presence of strong ingredients? Yes, you heard it right. A study published in 2009 demonstrated its results and concluded that lemongrass Essential oil has cytotoxicity and vitro which helps to tackle human cancer cells. The anti-cancer effects of lemongrass Essential oil are quite promising. Not only this but the Essential oil also has anti-inflammatory and antimicrobial effects which majorly work on your overall health and enhance it over time.

3. Lavender Essential Oil For Lung Cancer

Lavender Essential oil is a versatile one that has anticancer effects. Did you know that it is also a powerful antioxidant that helps tackle the damage triggered by free radicals? Studies have revealed that free radical damage can induce several disorders like chronic illness and other symptoms of cancer. Fully lavender Essential oil has antioxidant properties that work as a defense mechanism against free radical damage and also eliminate the cancer cells in your body.

4. Peppermint Essential Oil For Canine Lung Cancer

Peppermint Essential oil majorly helps with headaches and other issues related to your health. The refreshing Aroma of peppermint Essential oil helps you breathe easily without any problem. It also reduces body pain, manages a stuffy and runny nose, and also clears problems with upset stomach. It has amazing properties which help you get rid of post-treatment anxiety, stress, and feelings of depression.

5. Sweet Orange Essential Oil For Cough Due To Lung Cancer

If you are suffering from lung cancer you might observe frequent coughing. This is one of the major symptoms of lung cancer and the cough in this case does not go away at any cost. Sweet Orange Essential Oil when diffused truly helps to deal with problems in breathing and coughing. It also helps with stress and anxiety while soothing an upset stomach.

Tips For Lung Cancer Prevention

If you have long cancer you should consult a doctor and get the treatment done at the right time. However, if by chance you see any minimal symptoms of lung cancer, make sure to adopt these tips for lung cancer prevention.

• The first and foremost step for lung cancer provision includes quitting smoking. One has to stop smoking at any cost to decrease the chances of getting lung cancer at any stage of their life.
• A Healthy diet plays a very important role in preventing the spread of cancer in your body. Mature to include loads of fruits and vegetables along with protein and whole grains in your diet. Green leafy vegetables like broccoli, cauliflower, Brussels sprouts, cabbage, and other fruits might help.
• Understand the hereditary. If any of your family members have suffered from lung cancer or any cancerous disease there are possibilities that it might transfer to you. This mainly happens because of family jeans but the chances are scarce.
• Exercising regularly definitely helps to maintain your overall health and reduce the chances of any disease whatsoever.

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Takeaway

Lung cancer is a life-threatening disease and therefore major precautions must be taken during treatment. Essential oils for lung cancer can manage to eliminate the feeling of stress during strong chemotherapy sessions. So, make sure to use them optimally for maximum benefits.

Everyday stress is pretty normal these days today we all live in an environment where workload, relationships, self-care, and social obligations juggle amongst each other. The scenarios usually pilot one over the other and make you feel less confident over time. Keeping your mind in peace in these situations takes a lot of effort. Not only does it hamper your self-confidence but also diminishes the chances of self-love which is very important to survive. So what is the solution? Letting go of the negative energies and the feeling of criticism is very important. It takes a lot of energy and effort to value yourself over others along with keeping self-love at the top. Guess what the best essential oils for self-love day of very important role here. Sometimes it feels like everything is going against you and you just do not take care of yourself like you should. Thankfully the best essential oils for self-love and confidence are the key to transforming the situation.

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Self-love is necessary to ward off stress in your mind. At times, when people become overwhelmed by the situations in their lives they usually forget to make time for themselves. Those crucial Times prioritising the feeling of self-love is very important and that’s when essential oils come into the picture. The best way to calm yourself is through relaxation therapy. Relaxation usually comes from various practices like yoga meditation and feeling happy all the time along with maintaining your overall health. Aromatherapy is one of the effortless ideas to enhance a pacifying environment along with keeping up with relaxation therapy.

7 Best Essential Oils For Self-Love & Confidence

Essential oils for self-love and confidence are used in several ways as they are packed with a sensual and relaxing fragrance that instantly distresss your mind and detoxifies your body. Essential Oils help to enhance your journey to becoming a confident individual who values self-love over everything. So are you in for this journey with the best essential oils for self-love and self-worth? If yes, then keep an eye.

1. Lemon Essential Oil

The bright uplifting and tangy Aroma of lemon Essential oil refreshes your mood like anything. The rich oil helps to enhance the feeling of self-esteem and confidence while uplifting your soul to feel joyous and peaceful all the time. Lemon Essential Oil comes from the citrus family and has a very juicy Aroma which tackles depression and feelings of low self-worth and confidence. Not only this but the citrus Essential oil for self-love and confidence also eliminates the negative feelings associated with stress and depression.

2. Geranium Essential Oil For Self-Love

Let us not forget the bright and everlasting geranium Essential oil for self-love. Loaded with a deep floral Aroma with hints of herbal and citrus stone geranium Essential oil is often considered as a centring oil. Yes, you heard it right. It instantly makes you feel confident and enhances your worth with its centering properties. Women usually adore the fragrance of geranium Essential oil as it is one of the most effective hormone balancers. It keeps negative emotions at bay and also tackles the ever-changing hormones, especially during menstruation.

3. Rosemary Essential Oil For Confidence

Are you exploring the best essential oils for self-confidence? Well, keep an eye on the major effects of Rosemary Essential oil which does wonders to improve the feeling of self-love and confidence Rosemary oil is a power-packed formula that is ideal to use for self-care rituals. The Essential oil has a very herbal and sharp Aroma which is ph-so-clear and soothing for your mind. Additionally, Rosemary Essential Oil for self-love also clears out brain fog improves concentration level, and nurtures you with a burst of energy.

4. Grapefruit Essential Oil For Self-Worth

Citrus essential oils are the absolute need of the hour. Grapefruit oil has been known for its rich properties and healing qualities which tackle negative energy and inspire self-confidence and self-love. Along with this grapefruit Essential oil has a very fruity pleasurable and playful fragrance that keeps negative emotions away from you. Is that enough? Well, we are not done yet because the major benefits of grapefruit Essential oil promote the feeling of self-confidence and self-worth with its hint of spicy and tangy flavor.

5. Peppermint Essential Oil For Confidence

While talking about the best essential oils for self-love and self-worth how can we not mention peppermint Essential oil and its refreshing properties? Peppermint oil promotes love at a high level and is an ideal choice for people looking to rejuvenate their minds and body. The minty and refreshing Aroma of peppermint oil is excellent for supporting self-worth and promoting the feeling of positivity and self-confidence. Guess what many people rely on the beneficial effects of peppermint Essential oil as it serves as one of the best essential oils for making love.

6. Lavender Essential Oil

Lavender oil is the one which has immense properties to calm your mind. Popularly known as healing Lavender Essential Oil often reduces anxiety and supports positivity along with self-worth and self-love. Anxiety usually kicks in during overwhelming situations and also during sad times. In this case, lavender Essential oil takes the lead as it nurses your soul with a burst of energy and feelings of self-confidence and love.

7. Cinnamon Bark Oil

Are you enticed after knowing cinnamon bark essential oil also serves as a great choice for self-confidence? Well, cinnamon bark oil is majorly classified under the spicy Aroma which relaxes your mind and helps you achieve a state of harmony. The camphor-like Essential oil has a comforting fragrance which is majorly used by aromatherapists to pacify your soul and ward off negative emotions. The spicy warm and classic Aroma of cinnamon bark oil also promotes the feeling of self-esteem which helps you feel confident and strong.

How To Use The Best Essential Oils For Confidence And Self-Love?

After choosing your favorite Essential oil for self-love and self-worth it is time to create a blind that instantly promotes the feeling of confidence and tackles low self-esteem. Here are some of the ways to use essential oils for self-love and confidence.

• Use a diffuser and add a few drops of essential oils to it. Inhale the Aroma to promote a feeling of positivity and create an uplifting and invigorating atmosphere.
• Another way to use essential oils for self-love and confidence is by diffusing them during your meditation practice. Simply inhale the Aroma while your eyes are closed and focus on a blue Dot for a better concentration level.

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Takeaway

Growth is picturized in baby steps. It surely takes time but once you achieve your goal no one can make you feel down. So try the meditation techniques using the best essential oils for self-love and confidence from Moksha Lifestyles. Also, make sure to track your improvement frequently.