Posts in category: Blog

Stiffness in joints, knee pain, and other muscular pain often refers to the condition of Arthritis. Especially during the colder months, the problem of Arthritis is quite common among old age people. Having said that many people opt for painkillers and other medicines to get rid of the pain. But did you know that you can also include a traditional way to change things completely? Yes, you heard it right. By traditional we mean natural remedies that work at their core and provide results in the best way possible. If you are wondering what this remedy is all about then here is a glimpse. Essential Oils for arthritis pain have been in the context for quite a long time. Today, we will present the exquisite benefits of the same along with the best ways to include it in your daily routine.

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Arthritis is a very common condition these days according to the Centers for Disease Control and Prevention, more than 52 million adults are affected by this harmful condition. Not only this but almost 20% of the population is also diagnosed with severe forms of arthritis. So the condition is a tough one and leads to intense joint pain, stiffness, and swelling. The problem of Arthritis also leads to inflammation in joints which can become critical with growing age. In the upcoming section, we will discover several essential oils for arthritis pain along with their fruitful benefits.

Essential Oils For Arthritis Knee Pain

1. Ginger Essential Oil For Arthritis Pain

If you are looking for an effective and strong Essential oil to treat Arthritis pain then Ginger oil can be the one for you. It is one of the best essential oils for arthritis and joint pain which has a very strong Aroma. The Essential oil appears in a dark Amber colour which looks pale yellow and has a spicy tangent to it. Additionally, Ginger Essential Oil promotes blood circulation which immediately works on the Arthritis condition. As per studies, dangerous Essential oil promotes the healing process in the affected area as it is loaded with essential chemicals that have anti-inflammatory antibacterial, and analgesic effects on the joint and knee.

The major studies conducted at the Arthritis Foundation have reported that the extract of Ginger is quite strong and has anti-inflammatory properties which help to treat osteoarthritis and stiff knee and joint pain. One can efficiently use Ginger Essential oil by diluting it with a carrier oil. Massage it on the affected area and also use a hot compress for added benefits.

2. Eucalyptus Essential Oil For Joint Pain

Another Essential oil that adds to the list of best essential oils for arthritis and knee pain is Eucalyptus oil. Packed with potent anti-inflammatory properties this Essential oil has a very sharp fresh and woodsy Aroma. The Essential oil blends well with other strong oils including Cypress oil, grapefruit oil, chamomile oil, and geranium oil. Studies have revealed that eucalyptus Essential oil promotes the pain-healing process, reduces inflammation, tackles stiffness, and reduces sore joints. The Essential oil suppresses inflammation in the best way possible and also shows significant results in controlling Arthritis pain in the knee and joints.

3. Frankincense Essential Oil

Frankensils Essential oil might seem light and ordinary but it possesses major properties that help to treat the condition of rheum arthritis and osteoarthritis. Frankincense Essential Oil restricts the formation of inflammatory compounds that are linked to conditions like Arthritis pain, knee pain, and joint pain. Additionally, the Essential oil also helps to prevent the breakdown of cartilage tissue in the body. Thankfully all these benefits of frankincense Essential oil ideally help to reduce the condition of knee inflammation therefore reducing the chances of arthritis problems.

Frankincense Essential oil works as a 100% pure and natural treatment to cure pain around the muscles, tendons, and joints.

4. Orange Essential Oil For Arthritis Pain

Did you know that citrus essential oils are a great addition to your healthcare routine as it hosts phenomenal benefits? Orange Essential oil instantly uplifts your mood and makes you feel awake and strong. The strong anti-inflammatory qualities of orange Essential oil come in handy to tackle the symptoms of Arthritis pain. Orange Essential Oil is considered as one of the best essential oils for arthritis pain in feet due to its pain-relieving properties. As per a study published in the European Journal of Medical Research, the results demonstrated that Orange Essential oil is rich in antioxidant properties which is very effective in the treatment of Arthritis pain.

5. Lavender Essential Oil

Using a versatile and all-rounder Essential oil that brings immense benefits to your skin health and body is truly the best choice you can make. Lavender Essential Oil is one of them which majorly helps to deal with Arthritis pain. Essential oil is widely recognized for its coming and soothing properties. However, the benefits of Lavender oil are beyond its pacifying qualities. It has major anti-inflammatory antifungal antibacterial and analgesic properties which tackle joint stiffness, knee pain, and the condition of immobility. People suffering from severe Arthritis pain can refer to lavender Essential oil therapy massage along with a hot compress. It effectively deals with rheumatoid arthritis and blends well with Juniper oil Rosemary Essential oil and tea tree oil.

6. Rosemary Essential Oil

Herbal essential oils have created a history to treat a variety of elements and one of them is Arthritis pain. Rosemary Essential Oil is recognized as an ancient herbal natural remedy that is procured in an ideal manner to treat the condition of Arthritis without any side effects. Yes, you heard it right. Essential oil helps to loosen up the stiff muscles and joints which promotes a premium range of mobility, improved functioning of muscles, and faster healing process. Additionally, the Essential oil also helps to calm anxiety, eradicate the discomfort associated with Arthritis, and promote a positive environment.

7. Peppermint Essential Oil

Another Essential oil that is a powerhouse of anti-inflammatory and analgesic properties is peppermint Essential oil. Packed with the most appropriate qualities, the Essential oil heals the symptoms of arthritis – tenderness swelling inflammation knee pain step joint, and muscle pain. Peppermint Essential Oil acts upon the condition faster than ever and helps you deal with it with less discount.

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Takeaway

Not that concludes our most requested blog post about the essential oils for arthritis pain. As you might have already known, essential oils are a great choice to deal with a variety of health issues. From reducing pain inflammation swelling and tenderness to bringing in tranquillity in the environment they are all-rounders. Make sure to make good use of it and buy the best essential oils for arthritis pain available at Moksha Lifestyle.

If you are fond of non-vegetarians and want to keep your chicken healthy then a natural approach might help to a great extent. Of course, one can only use natural remedies for chickens if they maintain their flock. The people who manage at the poultry farm usually include top essential oils for chickens. Well, that’s true. Essential oils might sound like an ordinary natural essence of plants meant only for humans. On the other side, one must also notice the major benefits of essential oils for chickens. Essential oils can add too much to poultry farming and also enhance the journey of the chickens. So today we will explore the best essential oils for chicken respiratory along with the method to use them safely.

For decades poultry-keeping journey has been a tough task. Raising the chickens in the backyard has become a thing because of the variety of products available in the market. At some point in time, it might be overwhelming to choose the one that you need that matches your expectations. Thankfully essential oils for chickens are a great wave to nurture their respiratory health. Essential Oils for sick chickens are also used to improve their health over time so they can age gracefully. In the upcoming section, we will explore the top essential oils for chickens and their benefits in the long run.

Are Essential Oils Safe For Chickens?

We know many of you might be wondering if essential oils are safe for chickens or not. Well as per studies and researchers, it is quite evident that essential oils are very powerful and should be used safely around the chicken. Yes, they are safe until and unless you properly use them without indulging your chickens. Not only this but people also use essential oils for chickens to repel bugs flies insects and mosquitoes. Additionally, the best essential oils for chicken’s respiratory systems are known to improve chickens’ health and also support their immune system for better functioning.

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Overall these Essential oils help in the simplest and effortless functioning of hens laying eggs. The process becomes even smoother after employing essential oils for chickens as they relieve injuries and keep the chickens healthy and strong. Here we present you the top essential oils for chickens.

Essential Oils For Chickens

1. Oregano Essential Oil

Oregano Essential oil the one which is widely famous for treating ear infections also comes to the rescue for the chickens. You might already know about the benefits of oregano Essential oil for ear infections. But did you know that it is one of the best essential oils for chickens’ respiratory? As per studies oregano Essential oil is a potent one that is renowned for its immune-boosting properties. Not only this but the Essential oil has antifungal and antibacterial properties which are ideal for battling against bacterial and fungal infections in the body. Using oregano Essential oil for chickens helps to keep them healthy and also links them with various other health benefits. Are you surprised? The Essential oil serves as a natural antibiotic for chickens’ health.

2. Peppermint Essential Oil

Peppermint Essential oil is one of the most popular Essential oils that have cooling agents that instantly calm the heat in chickens. If you are searching for essential oils for molting chickens then peppermint oil is the one for you it is loaded with fresh fragrance which majorly helps to repel those pesky insects and bugs. Not only this but peppermint Essential oil also keeps your chicken coop safe from various kinds of infects. Using it as an insect repellent works really well as the scent is overpowering and majorly battles with flies and pinworms.

If you are keen to use peppermint Essential oil for chickens then simply combine it with water and pour it into a spray bottle. You can simply spray the mixture near your chickens or in the garden for that instantly freshening environment.

3. Lavender Essential Oil

Let’s talk about the only lavender Essential oil, which is a great choice to deal with chicken issues. As per studies, lavender Essential oil is one of the best essential oils for chickens’ respiratory health. The soothing and tranquilizing Aroma of the Essential oil makes it a versatile option for the chicken owners of backyards. The Lavender essential oil works best when used to cure the wounds and other injuries of the chicken. You can promptly use lavender Essential oil by diluting it on your chicken’s body to keep them healthy and free from mites flies, insects, and injuries.

Make sure that they do not react to the fragrance of the Essential oil. Also, if they do, do not carry it forward for them.

4. Clove Essential Oil

Clove Essential oil is way too strong and is an ideal choice for chicken. You might already know about the benefits of clove oil for tooth pain and other oral health-related issues. In recent studies, it has been demonstrated that clove Essential oil for chicken health can be used after proper dilution. The Essential oil serves as a great option to enhance your chicken’s health and deal with various respiratory issues.

5. Lemon Essential Oil

Lemon Essential oil for chickens’ respiration is widely recognized because of its antioxidant and Vitamin-rich properties. The Essential oil is also used as a disinfectant for floor cleaning agents. Not only this but for many people lemon Essential oil is a staple to clean their home as it has cleansing and refreshing properties that instantly enhance the environment and cleanse it well. So if you are looking for the best essential oils for chicken coop and want to enhance their aura make sure to use lemon Essential oil.

6. Tea Tree Essential Oil

The holy grail for many people out there is tea tree Essential oil which is very strong and serves as a potent antibacterial and anti-inflammatory agent for chickens. Extracted from the mint and herbal family, tea tree essential oil works as a great insect repellent for chickens. Chicken owners have been using the Essential oil to get rid of those tiny mites test flies and mosquitoes. Additionally, tea tree Essential oil is rich in anti-inflammatory, antibacterial, and antifungal properties which diminishes the chances of any respiratory or immunity-related disease in chicken.

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Takeaway

We all have been into the benefits of essential oils as they are truly the best and bring in a lot of benefits for human beings. However, while talking about chickens in specific one should always do a hit and trial method to see if the birds are reacting safely or not. On another note, it is also important to use quality-oriented products to keep your chickens safe. We at Moksha Lifestyles offer 100% natural and organic essential oils for chickens that show results promptly over some time.

Many women find it difficult to deal with hormonal imbalances in their lives. This turmoil usually comes during their first periods of marriage and pregnancy. While changing hormones can be very common they also play a very important role in affecting the entire functioning of the body. Not only do they affect your physical health but also take a toll on your emotions, sleep, mental well-being, and energy levels. In today’s blog, we will understand the changing hormones and their nature along with the ways to balance them effortlessly.

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Balancing hormones is not a difficult task these days keeping in mind the effectiveness of natural key players including essential oils. Essential Oils for women’s hormones are primarily responsible for regulating the functioning of the body while improving its cognitive abilities and managing emotional well-being. So, as we move forward here is a glimpse of essential oils for hormonal imbalance along with their effectiveness in the long run.

Essential Oils For Balancing Hormones

We know many of you might be wondering how essential oils will help to deal with the difficult symptoms that are linked to hormonal imbalances in men and women. Well if we talk about the effectiveness of Essential oil it will take an entire day. In a nutshell, keep in mind that essential oils help restore hormonal imbalances by reducing the stress factor in your life. Not only this but the potent Essential oil also brings in good health improves your sleep quality and tackles stress hormones that are triggered due to hormonal imbalances. Many people also look for essential oils for pregnancy hormones and essential oils for preteen hormones. So today in the study we will explore all of them and their impact on your body and mind.

5 Best Essential Oils For Hormones

Whether you are going through hormonal imbalances in your life or want a unique treasure that helps you deal with mixed feelings essential oils are one way for you. Extracted from the potent parts of plants through steam distillation methods these oils are rich in essential nutrients and vitamins along with various properties that nurture your body. It not only helps you deal with the side effects of hormonal imbalances but also brings in several other positive benefits in your life. Without any other delay check out the best essential oils for women’s hormones.

1. Lavender Essential Oil

Lavender Essential oil is truly an all-rounder and versatile oil that hosts an array of benefits for your emotional mental and physical well-being. As per researchers Lavender oil tackles stomach pain feelings of restlessness anxiety and stress along with hormonal imbalances to a great extent. A study published at Wesleyan University demonstrated the major effects of lavender Essential oil for therapeutic benefits. Additionally, Lavender Essential Oil also improves sleep quality tackles the symptoms of depression, and battles with emotional mood swings that are linked with PMS and pregnancy hormones.

2. Rose Essential Oil

Did you know that Rose Essential oil is also a key player in managing women’s hormones? Not only this but Rose Essential Oil is also one of the best essential oils for hormones after hysterectomy. It helps to deal with various side effects of hormonal imbalances. Issuing floral fragrance is also known as aphrodisiac which visibly improves sexual desires and libido in men and women. Not only this but Rose Essential oil also improves relaxation and provokes the feeling of calmness and harmony.

Studies have revealed that using rose Essential oil exclusively to balance hormones improves serotonin levels and manages blood pressure.

3. Peppermint Essential Oil

How about using a cooling Essential oil that manages mood swings and also deals with pregnancy hormones? Well, Peppermint Essential Oil is the one for you that usually balances the PMS symptoms and also offers the opposite impact on men’s hormones. It additionally helps to deal with emotional welding headaches stress factors and other hormonal shifts. Inhaling the fragrance of peppermint Essential oil in a diffuser typically helps to reduce the pain and the potent side effects of preteen hormones.

4. Rosemary Essential Oil

Rosemary Essential oil is another one that tackles the estrogen production in your body. As per studies, the excess production of estrogen may lead to issues like cancer in fertility pcos and other hormonal imbalances. Thankfully not anymore. With the emerging benefits of rosemary essential oil for women’s hormones the issue is now resolved. Rosemary Essential Oil acts as a great healing agent for hormonal imbalances. It also deals with improving memory power uplifting your mood and lowering the cortisol levels in saliva. Using Rosemary Essential oil makes it an effective antioxidant because its chemical composition is too strong and deals with men’s hormones effortlessly.

5. Clary Sage Essential Oil

Clary sage Essential oil has been known to battle the cortisol level by almost 36%. A recent study published by the general of phytotherapy research demonstrated that inhaling this Essential oil improves the hormonal imbalances triggered by to thyroid. Additionally, the Clary Sage Essential Oil also helps to deal with pregnancy hormones that usually lead to depression and other mood swings. As per research sage Essential oil for men’s hormones is also an effective remedy. Yes, you had it right. It helps to deal with the high percentage of hormones in men’s bodies. The major benefit of including clary sage Essential oil for hormonal imbalances is its effectiveness to neutralize the estrogen production in the body. It majorly tackles estrogen-related cancers, the problem of infertility pcos, and other excess hormones in the body.

Takeaway

The gift of nature is a prized possession that many people still aren’t aware of. If you are one of them, make sure to build dignity around essential oils and use them efficiently for immense benefits. No wonder these little bottles of plant essence are packed with mind-boggling properties that nurture your body inside out. Also while using essential oils make sure to check their extraction method and the ingredients.

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If the Essential oil is the sole ingredient then it is the purest one and can be used without any precautions after dilution. Moksha Lifestyle is your one-stop destination to shop for all things natural. From carrier oils to shea butter, cocoa butter, and the best essential oils for hormones, we have everything for you.

Constant strain on your eyes can build pressure and since they are very delicate it might cause vision problems. Our eyes are very sensitive and react to every small thing that they see or experience. So we must keep a check on the health of our eyes by mastering the art of vision. If you experience vision problems it is essential to consult the doctor for preferred treatments. However, if you still want to invest in a natural approach toward a better vision then there is nothing better than essential oils. Essential Oils are the ones that are highly raved because of their potency and exclusive benefits. So using them for eyes is quite a task. However today we will present the essential oils for vision problems that might help you in the long run.

(Disclaimer – Never put essential oils directly in your eyes or around the eye area.)

Talking about vision problems statistics have revealed that over 90% of people these days suffer from blurry vision, vision loss, and other vision problems. This is majorly due to the deficiency of nutrients in your body or due to genetics. However, a few essential oils are very concentrated which might help to reduce the condition of blurry vision. At first, we would always recommend you to rush to a doctor while facing vision problems. Secondly, you can always utilize a well-trusted natural and home remedy that not only simplifies the issue but also reduces its impact over time. Essential oils are extracted directly from the parts of plants and are great for soothing irritation around the eye area and tackling vision problems.

Are Essential Oils Safe For Vision Problems?

First things first make it clear in your head that essential oils should never be used in undiluted form around your eyes or even in the eyes. As experts, we always recommend you to dilute essential oils and it is only meant for topical use and not for internal use in the eyes.

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Now coming to the safety of essential oils for vision problems, it is quite evident that they can be used. One can combine essential oils with a carrier oil of their choice and use it only in a small quantity near their eyes. However, this requires precautions by the guardians and should be done after the proper patch test. Again make sure to not put essential oils intentionally around the eye or in the eye as it might lead to severe vision loss.

Top 5 Essential Oils For Vision Problems

Now that we have considered everything related to essential oils for vision it is time to look at the best ones and use them with proper precautions to support eye health. So, here we go.

1. Lemon Essential Oil

Lemon Essential oil the one which is widely recognized because of its tangy Aroma and antioxidant properties is an ideal choice for vision problems. Yes, you heard it right. Lemon Essential Oil as suggested by experts is rich in antibiotics antioxidants and other nutrients that majorly help to deal with vision loss. Additionally, Essential oil helps to reduce inflammation irritation and echi eyes with its exclusive qualities. To use lemon Essential oil for vision problems you can simply dilute it with carrier oil and apply it around the eye area if you are not allergic. Make sure to do a patch test before applying this concoction. Also, do not pour even a drop of Essential oil or the blend inside your eyes as it might cause loss of vision.

2. Lavender Essential Oil

Next on the list of best essential oils for vision problems is Lavender oil. We are forever grateful for the versatility of lavender Essential oil as it brings in an array of benefits to tackle your physical mental and emotional well-being. In this contact, lavender Essential oil for better vision is used by the Aroma therapist during the spa sessions. Not only this part lavender Essential oil also has relaxing and coming properties which bring in release from itchy and irritated eyes. Inflammation is one of the reasons why you experience dry irritated and sensitive eye problems. Thankfully not anymore. The prominent benefits of lavender Essential oil you are good to go as it reduces inflammation with its anti-inflammatory properties.

Not only this but the Essential oil also reduces stress levels and helps with better sleep which in turn reduces the chances of itchy eyes and vision loss. If you are wondering about the usage of lavender Essential oil for vision problems then you can simply diffuse it and inhale the Aroma. Alternatively, you can also spray lavender Essential oil combined with water near your pillow for better sleep and fewer eye problems.

3. Tea Tree Essential Oil

How about using tea tree Essential oil to tackle a variety of vision problems? We know you might be wondering if tea tree Essential oil can be equally effective or not. Well to be precise the Essential oil works great to reduce itchy and irritated ice to a great extent. Studies have revealed that tea tree Essential oil is power-packed with essential nutrients and compounds that help to deal with demodorous eyelash mites. When used in diluted form, the potent Essential oil helps reduce the itchy sensation inflammation, and even redness around the area. However, as experts, we do not recommend using tea tree Essential oil even if diluted from around the eyes as it might irritate the sensitive eyes.

4. Peppermint Essential Oil

While talking about the best essential oils for vision problems one can consider peppermint Essential oil. Peppermint oil schooling in nature and a great one to improve the air quality around you. Well, that’s true. If your air quality is toxic it might lead to dry itchy and irritated which might further promote vision problems. Thankfully with the cooling and antifungal properties of peppermint Essential oil, there are no chances of such problems. Simply diffuse peppermint Essential oil and nurture your atmosphere with cooling vibes.

Studies have revealed that peppermint Essential oil has a cooling compound known as menthol which effectively clears out the toxins in the air. Not only this but the detoxifying properties of appointment Essential oil are also great to tackle vision problems.

5. Geranium Essential Oil

Another Essential oil that adds to the list of best essential oils for better vision is geranium. Geranium Essential Oil is a great addition to your eye care routine as it helps to reduce under-eye bags and also improves vision over time. The potent Essential oil is loaded with essential nutrients and compounds which makes it mild and also promotes better vision over time.

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Takeaway

To improve your vision it is important to maintain a healthy lifestyle, eat a nutritious diet, and focus on activities that improve your eye health. Essential oils also accompany the struggle to improve your vision as they are naturally extracted and are strong enough.

After a stressful day and due to constant work pressure each one of us feels exhausted. Our body usually responds to everything when it is full of energy and thoughts. But once it reaches the condition of exhaustion everything goes out of hand and the body asks for nourishment and a soothing vibe. In the era of tiredness, exhaustion, and mental stress, one has to stick to the soothing properties of essential oils to get rid of mental and adrenal exhaustion. Yes, you heard it right. Essential Oils for exhaustion can help you deal with anxiety, stress, and insomnia in a better way. Not only does it help you to deal with all these situations improves your concentration levels and helps you regain the low energy and stamina in your body.

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Using the best essential oils for fat and tiredness in your daily routine can truly amp up your mind. But are you wondering what essential oils for exhaustion are beneficial and their terms of usage? Well in this upcoming section, we will explore the benefits of essential oils for exhaustion and the best way to use them. So, without any further delay let’s get started.

Best Essential Oils For Exhaustion

1. Lemon Essential Oil

If you are looking for the best essential oils for adrenal exhaustion then lemon oil can be an ideal pick. Loaded with a fresh, tangy, and citrusy aroma, this Essential oil has antibacterial anti-fungal, and tonic qualities. Along with this lemon Essential oil also provides relief from the symptoms of a cold and instantly boosts your mood to help you get rid of exhaustion. Along with this Lemon Essential Oil also refreshes your mind, cleans your body inside out, and stimulates your senses for better concentration levels. No wonder beauty fanatics are obsessed with the benefits of lemon Essential oil. This Essential oil works as an antiseptic and astringent agent for oily and combination skin types.

To use lemon Essential oil for exhaustion you can simply diffuse it and inhale the Aroma.

2. Eucalyptus Essential Oil

How about using the potent eucalyptus Essential oil for exhaustion as it has got a very relaxing and comforting fragrance? The Essential oil eradicates mental agony, memory loss, and other conditions from your mind instantly. Not only this but eucalyptus Essential oil energizes your mind in the best way possible and eradicates fatigue and adrenal exhaustion. Majorly used for its stimulating aroma, Eucalyptus Essential Oil also serves as a natural cure for respiratory issues like asthma. It helps you feel energized, improves your mental clarity, and also enhances cognitive abilities which majorly reduces the exhaustion levels in your body.

Use eucalyptus Essential oil you can simply add a drop or 2 to your bathtub and enjoy a relaxing bath session with its invigorating Aroma.

3. Basil Essential Oil

Another natural antiseptic Essential oil with immense properties is Basil oil for adrenal exhaustion. Yes, you heard it right. Basil essential oil smells oh-so-fresh and is widely used for aromatherapy practices as it hosts several healthcare benefits. Basil Essential Oil instantly activates your mind, helps to improve mental clarity, and also reduces exhaustion to a great level. As per studies, Essential oil is used for aroma therapy practices to stimulate your intellectual activities and mind and boost the working of the adrenal cortex. To get rid of the sluggishness in your nature simply diffuse a few drops of basil Essential oil and feel the warmth of the fragrance.

4. Sweet Orange Essential Oil

Citrus essential oils are never out of vogue and sweet Orange Essential oil is the best example of the same. Sweet Orange Essential Oil has a very refreshing invigorating and tangy Aroma that boosts your mood and energizes your body. Additionally, the Essential oil relieves anxiety levels, reduces stress, and tackles the feeling of restlessness and depression. It instantly amps up your mood, enhances your energy levels, and keeps you focused and healthy. So if you are feeling exhausted or want an instant pick-me-up fragrance to lighten up your ambiance then use sweet Orange Essential oil in a diffuser. With its calming and soothing properties sweet Orange Essential oil effectively keeps your mood swings at bay and brings in peace and harmony.

5. Geranium Essential Oil

Another great addition to get rid of exhaustion is geranium Essential oil. Geranium Essential Oil instantly battles fatigue, tiredness, and even anxiety and stress. Essential oil wonderfully fights with all the mental obstacles and instantly boosts your mood to feel fresh and relaxed all day long. If you are looking for ways to energize your mind and effectively get rid of the symptoms of chronic fatigue then geranium Essential oil can be very helpful. Essential oil is very stimulating and has a positive impact on the hormonal balance of your body. So, make sure to make good use of geranium Essential oil by adding in hot water and inhaling the steam coming out of it.

6. Peppermint Essential Oil

While listing the best essential oils for heat exhaustion, how can we miss out on the holy grail peppermint Essential oil? Heat exhaustion can take a toll on your body and might aggravate your skin, make you feel warm, and sometimes may even lead to anxiousness and nervousness. Thankfully not anymore. The cooling benefits of peppermint Essential oil everything comes in its place. Yes, you heard it right.

Peppermint essential oil possesses therapeutic benefits along with cooling properties which majorly reduces stress from your mind and also relaxes your muscles. Additionally, Peppermint Essential Oil helps to enhance your cognitive abilities, improve mental clarity, and keep you fit both physically and mentally.
You can simply diffuse peppermint Essential oil or even combine it with a carrier oil and massage it on the main points.

7. Lemongrass Essential Oil

Lemongrass is another best addition to the list of best essential oils for adrenal fatigue as it has a spicy yet fresh Aroma to it. The cleansing and refreshing properties of lemongrass Essential oil majorly stimulate your mind and also relax it from pressure-borne situations. Using Lemongrass Essential Oil comes with a variety of skincare benefits as it has cleansing properties that majorly clear out skin pores. However one should never use it directly on the skin as it may lead to skin irritation due to its high potential levels.

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Takeaway

Concluding the effectiveness of essential oils with their nominal properties and mind-boggling results to tear out the exhaustion levels in your body. If you are on the same page and suffering from heat exhaustion, adrenal exhaustion, or simply tired of being on the same loop then try out organic essential oils for exhaustion. At Moksha Lifestyle, our experts assure you of the best quality essential oils without compromising on any of their benefits or potency.

Say goodbye to those moths as we bring you the best essential oils that are not only effective but also keep those pantry moths at bay. Very small and barely visible these moths can be very problematic once they enter your closet pantry and other places. These problematic creatures usually cause havoc on expensive furniture, closets, and even on the pantry where you store the dry goods. Are you wondering how to eradicate them before they eat all your expensive stuff and become an invader of your house? A traditional and natural approach to getting rid of the moths includes the best essential oils. Yes, you heard it right. Essential oils for moths are quite effective as they are not loaded with chemicals and naturally reduce their occurrence in your space. Let us closely have a look at the Essential oils for moth along with their benefits.

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Using Essential oils for moths can be a great way as they are naturally fragrant and also repel them to a great extent. Not only there but these moth can cause a serious concern in your house and essential oils kill their larva eggs to restrict further spread. In the upcoming section, we will explore the effectiveness of the top essential oils for pantry moths that might otherwise ruin your clothes and even furniture by making a hole in them.

6 Best Essential Oils For Moths

1. Tea Tree Essential Oil

Let us begin with the very strong and powerful tea tree Essential oil for moth. Did you know that tea tree Essential oil is an all-rounder choice for many people out there? Well, the potent Essential oil can be used by combining it with water and transferring it to a spray bottle to repel moths naturally. Studies have revealed that tea tree Essential oil is rich in antibacterial fungal and anti-inflammatory properties which majorly stops the entrance of moths in your closet or pantry and even discards the chances of them laying eggs in your house.

The fragrance might not be a good one and can be irritating for some people but the effectiveness of tea tree Essential oil is amazing. Also, Tea Tree Essential Oil has antibacterial agents which usually dislike moth eggs and kill them after a certain period. You can include Essential oil in your routine to kill moth eggs and restrict the further spread in your house.

2. Lavender Essential Oil

Lavender Essential oil is another grade addition to your routine if you are into floral fragrances which also helps you kill those pesky moths effectively. Lavender Essential Oil is one of the best essential oils for pantry moths as it has a calming fragrance that usually feels easy for everyone but is disliked by moths. You can simply dip a cotton ball into lavender Essential oil or pour a few drops and keep it around your pantry to keep those unappealing creatures at bay. Lavender essential oils serve as an excellent choice to repel other insects including bed bugs, mosquitoes, flies, and moths.

Studies have revealed that the fragrance of lavender Essential oil is often included in insect-repellent sachets and other insect-repellent sprays. It naturally deters the moths and also discourages their entrance and nesting in your area. You can utilize the Aroma of lavender Essential oil in several ways to repel moths in your closet and pantry effortlessly.

3. Peppermint Essential Oil

Another powerful Essential oil that serves as an excellent option to repel harmful creatures is peppermint oil. Peppermint Essential oil as we all know has a very cooling and refreshing fragrance. But did you know that the potent Essential oil also deters pantry moths and closet moths effectively with its strong properties and rich compounds? Peppermint Essential Oil has an herbal and mint aroma that has a coming effect on human beings but it causes an allergy to the moths. Additionally, the Essential oil is rich in antibacterial fungal and anti-microbial properties that deter other insects like flies, mosquitoes, bed bugs, and more. If you like the fragrance of peppermint Essential oil you can simply combine it with water and spread it on the corners of your house and especially the areas where moths reside.

4. Camphor Essential Oil

Have you heard of camphor Essential oil before? You might have noticed the usage of camphor in spiritual practices and even in the making of insect repellent spray and other sprays that are antifungal. To be precise, camphor Essential oil is the extract of camphor compound and is widely used in aromatherapy practices because it offers powerful properties. Not only this but the Essential oil is loaded with anti-inflammatory antifungal anti-microbial and anti-spasmodic properties which serves as an ideal insect repellent and deter those pesky moths flies and mosquitoes. Not only this but the Essential oil has a very strong and Woody Aroma that usually revitalizes your mind, keeps you feeling warm, and also enhances the aura of your ambience. A works like a two-in-one treatment that can be used in your house to AMP up the living. Secondly, it helps to eliminate moths and their nesting process which can lead to further spread in your closet and pantry.

5. Neem Essential Oil

While talking about the best Essential oil for moths, how can we not mention the holy grail antiseptic which is Neem Essential oil? Neem Essential Oil is a popular agent that is mostly used in the making of chemical pesticides to keep your garden areas safe and deter insects. Various researchers have found that neem Essential oil is also a safe addition to your home care routine to repel pantry moths and close moths effectively. Not only this but Essential oil has been utilized for years in pest management facilities as it serves as a great ingredient and is usually included in the making of insect-repellent sprays and balms.

6. Eucalyptus Essential Oil

Needless to mention the exotic properties of eucalyptus Essential oil for your overall health but here’s a snippet. Eucalyptus Essential Oil in particular is an excellent Idea if you want to get rid of moths naturally without being overpowering on the fragrance side. The Essential oil can be used directly for cleaning purposes as it kills the moths and their eggs which can lead to further spread in your house.

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Takeaway

Moths and other insects including mosquitoes, bed bugs, and flies can take a toll on your house if not treated on time. It is therefore very important to take quick action to repel those insects without making your home smell chemically dangerous. You can clear out those moths in just a few minutes by using the best essential oils for pantry moths. At Moksha Lifestyle, our experts have tested the quality of essential oils as per adherence. These essential oils are of premium quality and have a calming effect on your mind while helping you bid farewell to those pesky creatures effortlessly.

Are you experiencing irregular periods? Are your hormones changing now and then which is doubting your menstrual health? If yes then you might experience menopause anytime soon. Menopause or perimenopause is a condition where you might have entered the cycle of 12 months that usually disturbs your hormones. Additionally, this condition of perimenopause is affected by a lot of factors. So today we will explore a lot of them along with the ways to tackle this situation. As per recent studies, a variety of essential oils for perimenopause are available that not only nurture your body but also help you deal with this transitional phase of life.

Let us begin with the condition and follow it up with the best essential oils for perimenopause. Perimenopause is a face of life that takes you towards the cycle of menopause. Yes, you heard it right. Menopause is referred to as a condition when women experience no more periods in their entire life. This cycle usually lasts for about one to two years to 10 years in extreme cases. During this phase, a woman goes through several mental and physical changes which affect her body. In this critical period, the body usually releases fewer eggs than in the earlier stage of life. It also loses its ability to produce hormones like estrogen. And of course, how can we overlook that with growing age and during the period of perimenopause the body becomes low in its fertility level? The irregular menstrual cycle which is usually shorter refers to this period.

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Now you might be thinking what are the major symptoms of perimenopause and why it is caused in the first case? So it is quite evident that after a certain age, the condition of menopause is quite common and a natural process. When the ovaries restrict their working the period of ovulation becomes irregular and after a period it stops. Additionally, sometimes the flow is irregular and even the cycle takes too long to finish during the final menopause. Here are some of the major symptoms that women of old age experience during their perimenopause period.

Symptoms Of Perimenopause

• Frequent mood swings and changes in behavior
• A shift in their sexual desires
• Problem with concentration levels
• Frequent headache
• Dryness around the vaginal area
• Problem of insomnia
• Muscle and joint pain
• Heavy sweating problems
• Frequent urination
• PMS symptoms

7 Best Essential Oils For Perimenopause Symptoms

These are some of the major symptoms of too tackle them here are some of the essential oils that might help.

1. Mandarin Essential Oil

Let’s begin with the citrus Mandarin Essential oil which has a refreshing fragrance that instantly calms your mind and helps to reduce the anxiety and stress associated with perimenopause symptoms. The major symptoms discussed above include frequent changes in the body and Mandarin Essential oil is a great choice to tackle them effortlessly. Mandarin Essential Oil improves your overall wellness, maintains your mental well-being, and also has a calming effect on the nervous system of your body. So basically using it to alleviate the feeling of anxiety, nervousness, and stress can be an ideal option. Not only this but the vibrant and soothing fragrance of Mandarin Essential oil makes it a must-have in your daily routine especially if you’re feeling anxious or overwhelmed.

2. Basil Essential Oil

This essential oil is another effective Essential oil for Perimenopause. The Essential oil is primarily extracted from the Basil plant and has a very herbal sweet and fresh Aroma. Additionally, this Essential oil is widely recognized because of its versatility in tackling your mental well-being along with your overall physical health. Basil Essential Oil also can tackle anxiety-related problems, stress, and other symptoms of perimenopause.

To use it to relieve mood swings you can simply diffuse Basil Essential oil while doing your self-care routine. It has an uplifting Aroma to it along with mood-boosting properties that reduce fatigue and enhance your mood over time.

3. Peppermint Essential Oil

Let us discuss a cooling Essential oil that effectively helps you deal with Perimenopause symptoms. Peppermint Essential Oil comes from the leaves of the peppermint plant and has a very minty vibrant and soothing Aroma. Additionally, the Essential oil has cooling properties that calm your mind, help you feel energetic, and also restrict the occurrence of headache, dizziness, nausea, and hot flashes. You can simply diffuse peppermint Essential oil for enhanced concentration levels and to promote your overall well-being.

4. Rose Essential Oil

While talking about the best essential oils to improve mode and tackle other symptoms of perimenopause, how can we overlook the holy grail rose essential oil? Rose Essential Oil is one of the most versatile oils which has a soothing and floral fragrance that is loved by almost everyone. Women specifically adore the fragrance of Rose as it usually balances their hormones and keeps the symptoms of perimenopause at bay. Not only this but the grounding effects of Rose Essential oil reduce the feeling of anxiousness and nervousness and also promote harmony in the environment. So if you are experiencing frequent mood swings or changes in your sexual desires then Rose Essential oil can be an ideal choice for the diffusion process.

5. Sandalwood Essential Oil

Another grounding Essential oil that works just as same as Rose oil is sandalwood Essential oil. Sandalwood Essential oil has been renowned for years for its soothing properties. It is also utilized during spiritual practices to enhance concentration levels and to relieve negative energy from the environment. The Essential oil holds grounding effects along with a peaceful and calming fragrance that eliminates the feeling of anxiety, stress, and nervousness. Additionally the rich essential also tackles the condition of insomnia effectively and promotes good sleep over time.

6. Lavender Essential Oil

The OG Essential oil for almost everyone out there is Lavender oil. Lavender Essential oil is one of the most versatile essential oils for obvious reasons in the aroma therapy space. It has a herbal floral yet spicy Aroma that instantly calms your mind eradicates the feeling of stress and anxiety and also promotes peace and warmth. One of the major benefits of using lavender Essential oil for perimenopause is its immense properties. Lavender Essential Oil majorly tackles sleep-related issues, promotes relaxation in the mind, and also reduces stress and anxiety. It keeps the major symptoms of perimenopause at bay with its peaceful and uplifting Aroma.

7. Lemon Essential Oil

Citrus essential oils are the need of the hour as they can enhance your concentration level while battling the major symptoms of perimenopause. Lemon Essential Oil is best if you do not feel like anything and want an uplifting Aroma to energize your mind and body. The Essential oil helps you stay alert and enhances awareness and memory power while reducing mental fatigue, dizziness, and frequent headaches.

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Takeaway

One can surely try the best essential oils for perimenopause symptoms as they are not only effective in their working but also improve your overall health and keep you in a good space. Natural and organic essential oils from the Moksha Lifestyle are known for their purity and effectiveness.

Parents are always concerned about their children’s health especially when their little one is suffering from any kind of pain. They usually get uncomfortable seeing their child in growing pain and this is quite evident in adults too. Nowadays the problem of growing pains can be quite intense in some cases. If you are wondering about a holistic approach towards growing pains then you are at the right spot. Aromatherapy helps to tackle the problem of growing pain and also clears it over time. So today we will discuss the best essential oils for growing pain in kids along with their essential properties that are beneficial in the long run.

Experts have already revealed the phenomenal benefits of essential oils to put growing pains at bay. They are recommended time and again because of their natural pain-relieving properties which enhance your overall health and also reduce the chances of pain in kids and adults. Let’s uncover the truth about growing pains.

What Is Growing Pain?

Growing pain is a condition that usually occurs in children of age group 3 to 5 and 8 to 12. So this condition is quite common when your child is growing and experiences various issues. However proper evidence is still needed to consider the validation of growing causes of pain. In some conditions, growing pains are directly linked to a concern known as restless leg syndrome. This condition usually leads to pain in muscles and joints. Some of the major symptoms of growing pains include:

• Constant urge to swing legs
• Discomfort in abdomens
• Stiffness in knees thighs and calves
• Intense pain in the leg area
• Throbbing sensation in legs

One thing that every month must known that is the condition of growing pains is easily predictable in both the legs. It doesn’t happen in one. Also, this pain is combined with other major symptoms including redness swelling, and inflammation. The condition is severe one must always consider consulting with a physician before indulging in any natural remedies.

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However, if you trust the approach of aroma therapy practices then nothing better than using the best essential oils for growing pains.

6 Best Essential Oils For Growing Pains

Here are 6 best Essential oils that help to combat growing pains effectively and also treat the symptoms.

1. Lavender Essential Oil

The holy grail and go-to option for many people out there is lavender Essential oil. Lavender oil comes under the category of best essential oils for growing pains as it tackles the pain and swelling associated with the concern. Additionally, studies have revealed that lavender Essential oil is packed with pain-relieving, anti-microbial, anti-inflammatory, and soothing effects. These come in very handy to tackle growing pain in kids. Also, Lavender Essential Oil is known to be an ideal choice for aroma therapy massages due to its coming and relaxing properties. Studies have revealed that using lavender Essential oil for growing pain in kids helps to relieve the pain in the long run and also provides relief instantly.

2. Eucalyptus Essential Oil

Another Essential oil that adds to the list of best essential oils for growing pains is Eucalyptus oil. Valued for its cooling and antifungal properties eucalyptus Essential oil mimics the qualities of peppermint oil. The Essential oil is widely recognized because of its pain-relieving and calming properties. It majorly tackles the inflammation, stiffness, and soreness that are directly linked to growing pains in kids. A study recently revealed that people who use Eucalyptus Essential Oil after their surgery experience less pain and inflammation as compared to those who do not use it. It majorly impacts the condition of throbbing sensation in the legs and reduces it over time. Undeniably the Essential oil serves as an ideal aroma therapy massage oil combined with carrier oils like coconut oil, olive oil or sweet almond oil.

Studies have also revealed that eucalyptus Essential oil deeply soothes the stiff muscles reduces the throbbing sensation and also relieves pain with consistent usage.

3. Peppermint Essential Oil

Another Essential oil that is identical to the properties of Eucalyptus oil but has its charm is peppermint Essential oil. Loaded with cooling properties and a vital compound known as menthol, peppermint Essential oil does the job of reducing numb and painful muscles. The presence of menthol in Peppermint Essential Oil eases joint pain muscle pain and throbbing sensation due to growing pains in kids.

Additionally serves as an ideal choice for people dealing with various digestive issues that include acidity, gas, bloating, and stomach pain. On another note Essential oil also acts as a cooling agent for your skin to relieve inflammation and itchiness. Overall it is a must-have to tackle various concerns without being overpowering for your body

4. Ginger Essential Oil

Did you know that Ginger Essential oil also counts as one of the best essential oils for growing pain in kids? Although one must use essential oils for kids after proper dilution the benefits of the best Essential oils are beyond explanation. Ginger Essential Oil specifically tackles conditions such as nausea, dizziness, and congestion. It also provides relief from growing pain in kids with its intense warming properties. Not only this but the Essential oil also improves the condition of disability in children and tackles lower back pain, stiffness in joints, and muscle pain with regular usage. Various studies have revealed that using Ginger Essential Oil for a Swedish massage or Thai massage serves as an effective option to deal with growing pain.

5. Rosemary Essential Oil

Herbal essential oils are never out of the walk and Rosemary oil is a clear example of the same. Rosemary Essential oil is packed with antispasmodic, pain relieving, and therapeutic qualities which majorly tackle growing pain in kids. Additionally, the Essential oil also reduces muscle soreness and intense pain after surgery. In a recent study, evidence has found that using Rosemary Essential Oil reduces the chances of stiffness in muscles and also keeps inactivity at bay.

6. Marjoram Essential Oil

Have you heard of marjoram Essential oil? As per researchers marjoram Essential oil is similar to Rosemary Essential oil in its properties and provides relaxing effects. Not only this but the Marjoram Essential Oil also has pain-relieving and anti-spasmodic properties that tackle pain in muscles and minimize the risk of growing pain in kids.

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Takeaway

The bottom line of the best essential oils for growing pains isn’t the Essential oil. It is the quality of essential oils and the techniques to use them effectively for better results. You might find essential oils anywhere but the quality, authenticity, and techniques to use them differ from person to person. So it is better to make a safe decision by sticking to quality-oriented products available only at mokshalifestyle.com

Everyone adores their beloved pets. Pets bring a form of affection and passion and also play an indispensable part in our daily chores. Tragically, the pets that you own are not always as hygienic and pristine as you see them. Everyone wants their pet to be clean but many times they may depart false smell that contributes to making your house smell unappealing and difficult to live in plenty of treatments in the marketplace are available that neutralize pet odor. But unfortunately, they contain toxic compounds that pet owners do not want. These compounds would rather cause toxicity to animals and families as well. The good news is that there is an excellent organic approach to combat cat urine. It is none other than essential oils for cat urine on the carpet.

Say goodbye to the nasty pet urine odor as we bring you a traditional approach to eliminate them permanently. The use of the best Essential oil combinations for cat urine odor are 100% safe harmless and organic solutions to control pet odor in your residence. These essential oils are packed with vital compounds that can produce an environmentally friendly and delightful Aroma that is void of chemical compounds. Additionally, the best essential oils are frequently more affordable than commercial air fresheners.

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When it pertains to cat urine on carpet, the use of aromatic oils may prove to be remarkably efficient. It reduces the scent over time and eliminates it promptly. And of course, how can we forget that essential oils are much more beneficial and safer for both your family and pet in the upcoming section of the blog we will be discussing the major possibilities and benefits of aromatic essential oils for cat urine odor.

6 Best Essential Oils For Cat Urine On Carpet

It’s time for you to maintain a pleasant atmosphere at your residence by using a traditional approach which is essential oils. Essential Oils are an ideal way to tackle cat urine odor on leather along with refreshing your ambience with soothing fragrance. Here are the top six essential oils for cat urine odor.

(Disclaimer- Some essential oils are found to be toxic for your pets so it is better to diffuse or use them whenever your pets are not around. The essential oils mentioned above should be used to combat cat urine order when those little cubs are away.)

1. Lavender Essential Oil

Lavender essential oils of as an all-natural Essential oil to combat cat urine. It is esteemed for having soothing, comforting, and therapeutic qualities. Additionally, Lavender Essential Oil is also an excellent choice for eliminating pet odors. You can utilize lavender Essential oil for cat urine on the carpet by combining it with water. Simply add the mixture to a spray bottle and blow it directly onto the foul-smelling region of your house.

Using the aromatic lavender Essential oil blend will work in clearing up the unpleasant smell leaving your ambiance smelling tidy, refreshing, and clean. If your little pet has a distinctive and strong stinky smell you can simply diffuse the Essential oil in the areas where they spend most of their time. This is going to make the area feel cleaner, healthier, and pleasant for a longer period.

2. Lemon Essential Oil

Another Essential oil that counts as one of the best essential oils for cat urine is lemon Essential oil. Lemon oil is an effective aromatic natural remedy that cuts off the stinky smell in your house as it imparts a revitalizing, vibrant, and citrusy Aroma. This unique juicy fragrance promptly dissipates bothersome cat urine odor and freshens up your environment. On another note Lemon Essential Oil also serves as an antifungal and anti-microbial agent. This makes it a great substitute for animal lovers who are constantly looking for ways to safeguard their furry family members from various sorts of illnesses.

3. Peppermint Essential Oil

Let’s welcome the minty fragrance of peppermint Essential oil for cat urine on the carpet. The Essential oil offers a grassy, invigorating, and refreshing fragrance that could be used to conceal unfavorable cat urine odor. This Essential oil serves as a powerful odor eliminator for carpets, leather, rugs, and even furniture. Did you know that peppermint Essential oil also serves as an organic and effective insect repellent? Effectively combats bed bugs and other mosquitoes that might be roaming around your furry pets. To use Peppermint Essential Oil pour a few drops in a diffuser and diffusion for around 10 to 15 minutes. You can also combine the Essential oil with water and add it to a spray bottle to spritz it on carpets, furniture, leather, and other materials.

4. Eucalyptus Essential Oil

For all the new pet owners eucalyptus Essential oil is an ideal option if you want a herbal yet fantastic Aroma in your house. You can now eradicate cat urine on the carpet by simply spraying a mixture of Eucalyptus Essential Oil combined with water. Studies have revealed that eucalyptus essential oil possesses potent anti-microbial, antiseptic, and antiviral properties. It also has a relaxing, crisp, and pleasant smell. This makes it an outstanding choice for cutting down cat urine odor and refreshing the air in your house. To use the Essential oil simply diffuse it when your pets are not around and say goodbye to the stinky smell.

5. Rosemary Essential Oil

Some essential oils might not be a safe choice for your pets. But if you diffuse or use them when those little ones are not around, they can serve as the best option available. Rosemary Essential Oil represents among the best essential oils for cleaning cat urine as it assists in removing odor effectively. The potent Essential oil is primarily extracted from the organic Rosemary plant and is valued for its beneficial bactericidal and anti-microbial properties. Additionally, Essential oil has been proposed to battle congestion, inflammation, and digestive issues.

Again using the Essential oil to deodorize your room and eliminate the order is quite effortless. Diffuse it or use it as a spray to combat cat urine on the carpet.

6. Tea Tree Essential Oil

Another Essential oil that adds to the list of best essential oils for cat urine odor on leather is tea tree oil. Tea Tree Essential Oil possesses strong anti-inflammatory, antifungal, antimicrobial, and antibacterial qualities which makes it quite valuable against an extensive spectrum of odors. Yes, you heard it right. It combats the order pretty nicely and also nurtures your ambiance with a clean hygienic and crisp fragrance.

You can simply add a few drops of tea tree Essential oil in a diffuser and let it work its magic for cat urine. You can also utilize it to clean the furniture flooring and even carpets to eradicate the smell permanently.

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Takeaway

Essential oils are the best way to get rid of the stinky smell in your house which might be due to cat urine. Checkout the best essential oils for cat urine at mokshalifestyle.com

Do you require the pumping of blood? Is poor circulation taking over your health and leading to extreme pain around the calves and legs? Well if this is the scenario you need an Essential oil therapy massage that supports healthy blood circulation in the legs. The essential oils for blood circulation in the legs eliminate major side effects and discomfort associated with poor circulation. Additionally, essential oils also promote healthy circulation whilst reducing spasms, muscle pain, and swelling.

Thick thighs, poor circulation, and unsightly veins are the new YOU. But they are insightful to see and hard to bear. So, it’s time for you to Uncover essential oil-based treatments for improving circulatory issues. Insufficient blood flow can cause a variety of signs and symptoms, including icy feet, calf buzzing frigidity, and puffy ankles. Aromatherapy treatment is one of the most effective techniques to improve blood flow.

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The grinding motion of the palm of your hand promotes spontaneous blood circulation, whilst the active constituents of aromatic oils smooth the bloodstream, reinforce and soothe the walls of blood vessels, and remove unattractive micro-vessels from the outermost layer of the skin. The most prevalent strokes in this situation involve massages that focus on the foot, arms, and calves.

Causes Of Poor Blood Circulation In Legs

No wonder why people prefer experts for their circulatory problems in their legs which are prominently tackled with aroma therapy sensation strokes. But do you know what leads to poor circulation in the legs? There are several reasons why the circulation of your legs goes to a level that majorly instigates the legs and feet and fills them with pain and suffering.

The circulatory functioning in your body transfers the much-needed nutrients and oxygen with the help of blood to the entire body. But when this process takes a step back, poor circulation comes into the picture. And, once poor circulation takes its place in your body it leads to a tingling sensation, frequent pain, cramps, muscle pain, throbbing in limbs, and numbness. Here are some serious conditions that can lead to poor blood circulation in your legs:

• If the blood clot in your body happens frequently it might lead to the blockage of the circulation of blood in a partial manner. In some cases, it can also lead to a pure blood clot which usually happens during the time of accidents.
• Atherosclerosis is a condition that usually turns your arteries stiff. This happens because of the buildup of plague. This condition can lead to poor circulation in the legs.
• If you are suffering from peripheral artery disease p a d it can lead to a narrow down movement of the arteries and blood vessels. This can further more poor circulation in feet and legs.
• Diabetes is another major cause of poor circulation in the legs. Diabetes promotes the risk of peripheral artery disease and the high glucose level also disturbs the primary layer of blood vessels leading to unhealthy circulation.

5 Best Essential Oils For Blood Circulation In Legs

If you are looking for the best Essential oil that helps to promote blood circulation in the legs without any side effects then here is your chance to grab the best of them. Below are mentioned top 5 Essential oils that help to improve blood circulation.

1. Rosemary Essential Oil

Fresh herbal and packed with propitious qualities Rosemary Essential oil tops the list of best essential oils for circulation in feet and legs. Rosemary Essential Oil improves the circulation in the legs and also reduces muscle pain joint pain and spasms. Also, the herbal Essential oil is packed with a rich compound known as 8-Cineole. This potent compound along with favorable camphor content enhances circulation in feet and legs.

It works incredibly well to tackle the symptoms of poor blood circulation. The Essential oil also dilates blood vessels, further enhancing blood circulation and keeping your body at ease.

2. Peppermint Essential Oil

Let’s talk about a potent Essential oil that works effectively to enhance blood circulation and reduce the chances of spider and varicose veins in the legs. It is none other than the undiluted and pure peppermint Essential oil. Peppermint Essential Oil has warming effects on your body which visibly diminishes the appearance of varicose veins and spider veins while reducing numbness and tingling sensation. The Essential oil has a rich compound known as menthol which appeals to almost everyone. Its cooling effects are quite prominent which usually works on the affected area and boosts blood circulation while improving your overall wellness.

3. Black Pepper Essential Oil

Another great addition to the list of best essential oils for circulation in feet and legs is black pepper Essential oil. Black Pepper Essential Oil is powerful and effective on the skin. The Essential oil is widely recognized because it offers rubefacient properties. It simply means that the Essential oil helps to warm up your body pretty well. Additionally, it has a very earthy and spicy fragrance which improves blood circulation, stimulates your blood vessels, and also tackles the tingling sensation on the ankles.

4. Ginger Essential Oil

The feeling of poor circulation in the legs can be heart-wrenching. Thankfully not anymore. Ginger Essential oil comes under the top picks of essential oils for circulation in the legs and feet. Ginger Essential Oil has phenomenal properties that serve as a great remedy to reduce varicose veins spider veins and tingling sensations. The Essential oil is very effective in promoting blood circulation in the legs and feet. It also carries pain relieving properties which essentially reduce pain and swelling associated with poor circulation. While using Ginger Essential oil for a massage therapy to improve circulation make sure to dilute it as it is very strong.

5. Cypress Essential Oil

Last but not least in the list of the best essential oils for circulation in the legs is Cypress Essential oil. A very herbal plant like green Aroma Cypress oil possesses immense abilities to tackle various healthcare concerns. From promoting circulation in the legs to keeping your mind at ease and also reducing swelling and pain, the Essential oil helps to alleviate major symptoms of poor circulation. Not only this but Cypress Essential Oil also diminishes varicose veins and restricts the symptoms of poor circulation.

How To Use Essential Oils For Blood Circulation In The Legs?

Natural and organic remedies to improve blood circulation in legs and feet are a match made in heaven however using it ideally in the traditional approach offers desirable benefits. So here are some of the best ways to include essential oils for blood circulation in feet and legs.

1. Method 1- Massage Therapy

• Indulge in massage therapy! The best way to use Essential oils is by using them with a body oil or massage oil. You can simply make one for yourself.
• Combine 4 to 5 drops of different essential oils mentioned above as per your liking.
• Dilute it with 2 to 3 tablespoons of fractionated coconut oil.
• Now massage it in circular motions with gentle strokes to enhance blood circulation.

2. Method 2- Bath Salt

• Another way to use the best essential oils for circulation in feet and legs is to combine them with a grain of bath salt.
• Take lemon, ginger and Juniper berry Essential oil.
• 3 drops of each essential oil works fine.
• Added to a cup of Epsom salt.
• Now keep your legs in warm water with this bath salt to improve circulation.

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Takeaway

Let us all take a moment to appreciate the potential of essential oils to improve circulation and tackle other health concerns effortlessly. In the heat of the movement, one should always ensure the use of quality-oriented products. At Moksha Lifestyle, we are dedicated to serving you 100% pure and organic essential oils and carrier oils.